The Coach & The Culture podcast is back!!! Coach Frank and son Lance return with the latest episode of their father and son family Wolves hoops conversation. After a month off due to Lance's European vacation to Spain and Rome, as well as Coach Frank's duties as defensive coordinator and player development coach for the #2 ranked in 3A Richfield Spartans, Timberwolves talk is back on the front burner.

Did I say burner? A barnburner is what the Wolves and Nuggets played on Christmas Day and Ant Edwards full yin and yang was on display. Stop me if you've heard this one: Ant showcases a dazzling display of shotmaking and the Wolves play inspired defense to send the Nuggets to OT. Then, the Wolves thrash the Nuggets around and bodyslam them to the Canvas for the first 2 plus min. Denver's manager distracts the referee while Ant and the Wolves climb to the top turnbuckle. But, instead of jumping for the final flying elbow drop, Ant and company turn to play to the cameras and crowd. They disparage a couple hecklers, and laugh at a few joke(r)s (pun intended). Their, seemingly unconscious, opponent is playing possum, though. Ant and company have lost focus. They leap off the top rope for the final flying head-butt, only to have their prey (Den, Phx, Sac, etc...) roll out of the way at the last second as the Wolves smash their head into the canvas, never to recover. 1 three, 2 threes, 3 threes, and a turnover later and the Wolves have been counted out, again. All of Wolves Twitter and BlueSky social ask, "when will they/he ever learn"? The definition of insanity, I'm told, is repeating the same behavior over and over and expecting a different result.

What followed was a pathetic effort in a home loss to the 10-20 Brooklyn Nets that prompted Ant to unwittingly tell on himself. "I guess this is Timberwolves basketball" he said about the low energy low IQ performance. Well, Ant, YOU are the face and the directional force of Timberwolves basketball. So if inconsistent effort and IQ is the mark of the Wolves, then it is your mark. (Sorry, not sorry Ant stans)

The episode ends with Lance reiterating his faith in Bones Hyland and an invitation to come out to Richfield Saturday afternoon for what is sure to be an electric High School boys basketball game.

Please download, subscribe, give us a listen and share your feedback or just chat hoops with Coach Frank at CoachCulturepod24.Bsky,social

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Recorded 11/27, the morning after the Minnesota Timberwolves 'little brother' treatment from their bully brother Oklahoma City Thunder, this episode of The Coach & The Culture gets blunt. Coach Frank and Lance deliver some harsh truths about the hometown hoopers. Mind you, this means this episode was also recorded before word got out of Mike Conley's "mandatory" players dinner meeting in OKC.

Lance makes the claim if the Wolves continue to play this way, undisciplined, lacking emotional control, fundamentally and technically poor, then its clear the message is numb to Ant and therefore Finch or Edwards will have to go. Coach Frank apologies to the listeners for steering them wrong about the Wolves need for a PG and the impact of the loss of Alexander-Walker. Lance says the PG answer may already be on the roster and Coach Frank shares why he saw the 0-3 road trip coming.

Check out this latest episode of The Coach & The Culture Timberwolves centric podcast featuring Coach Frank and his son Lance Gardner from Yes!Trees (Trimming and Removal)

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In this latest edition of The Coach & The Culture podcast, recorded Thursday November 20th, Coach Frank and owner of "Yes!Trees" (trimming and removal) son Lance discuss the Wolves continuing dominance of struggling franchises so far this season. The conversation begins with discussion about the 120-109 child's play over the Wizards Wednesday night. Which, of course, meant talk about Ant's performance and Julius's continued leadership. Then, the father and son tandem get into what went wrong against the Nuggets and how that game actually inspires optimism that the club is about to turn the corner in games vs plus .500 opponents. This episode will also include some Jaden McDaniels and Jaylen Clark love and a shout out to Tim Connelly. As Coach Frank and Lance come to a close, they sprinkle in some talk about the upcoming road trip which includes the daunting task of trying to beat a rested OKC in Oklahoma before heading back to Target Center. Is a 0-3 road trip on the horizon for the hometown hoopers? Possibly if Ant doesn't find his shot.

Download and listen to discussions of these topics and more on The Coach & The Culture podcast. Please subscribe and/or interact wit us on Blue Sky @coachculturepod24.bsky.social

The Coach & The Culture Timberwolves and more hoops podcast. "Where we analyze the eye test through a coach's lens".

Coach Frank and Lance are back at it with "The Coach & The Culture" Minnesota Timberwolves themed podcast. On this episode, recorded before the rematch of with the hapless Utah Jazz. The father son duo discuss the Wolves feasting off the bad teams and that meal starting to have a better presentation on the plate. While Lance takes a break coach Frank reminds long time listeners and informs new listeners of how and why The Coach & The Culture is a little different than then other podcasts that cover the team. And why we're worth a continued listen. Then the talk turns to Rudy Gobert's impact and what may be leading to some of his numbers dip- not related to age. The obviously noticeable with the naked eye difference in effort is a big part of the conversation, as is Jaden McDaniels rise and impact on the Wolves success. Now the attention turns to consistency for the team going forward. The conversation concludes with Lance reminding us all how lucky we are to be able to watch Anthony Edwards play for our hometown team.

Please tune in and subscribe to The Coach & The Culture podcast. Where we talk basketball from a coach's point of view.

Follow us @CoachCulturepod24 on Blue Sky Social. Feel free to engage coach Frank in conversation about the podcast or the team in general.

***Trigger Warning*** The latest episode recorded on Oct 31, 2025 is not one for those who can't handle criticism of the hometown Minnesota Timberwolves (said with a wry smile). The Coach & The Culture podcast features Coach Frank, from Richfield High, and Lance Gardner, former collegiate player and owner of Yes!Trees (Tree trimming and removal). The father-son duo lets the Timberwolves have it this week. Coach Frank gives his usual coach's eye take on the Wolves and one thing a coach has trouble stomaching is poor fundamentals and lack of "winning" effort. Well, the Timberwolves, through 5 games, are full of both and Lance warns that it's early "act right" time for the Wolves. The discussion covers the offense of Jaden and Julius and basically no one else in Ant's absence. Then theres a scathing review of the defense and how that end of the floor may be affecting Naz and TJ on offense. Tune in for these conversations and more. Admittedly the duo isn't kind (but do they really deserve kindness) to the Wolves early season start but opportunity is ahead and there's a long ways to go. Please listen and subscribe to The Coach & The Culture Timberwolves focused podcast.

On this episode of The Coach & The Culture podcast, recorded Oct 24, 2025 (before the game vs The Los Angeles Lakers), Coach Frank and Lance (from Yes!Trees) is joined by St Paul Central Hall of Fame basketball great Juriad Hughes. The trio discusses the Timberwolves 118-114 opening night road victory over the Portland Trailblazers, which of course means plenty of Anthony Edwards talk. Then they discuss the Julius and Jaden on court relationship as well as the expected rotation minutes and contribution of TJ Shannon and Jaylen Clark. They also discuss Coach Finch's choice of Bones Hyland over Rob Dillingham to start the 4th quarter and why it's not necessarily time to pull the plug on young Rob. The episode continues with a little talk about what we would and wouldn't like to see in the game vs LA (We saw ALL the stuff we didn't want to see). Closing out the episode is talk with Juriad about his playing career, his "ONE LEVEL SPORTS" training and mentorship company and his World Champion track star son at the University of Arkansas. Give a listen to a fun conversation filled with Timberwolves anaylsis and trips down memory lane with the 1989 Mr Basketball runner-up! (Yes, he was snubbbed lol)

Welcome to The Coach & The Culture Coach Frank solo edition. Coach Frank talks some the evolution (or de-evolution) of the point guard position and how that does or doesn't impact the Wolves. Then, Coach talks about Ant and the midrange, Donte insurance in the form of Juzang, and the Jaden and Rudy affect on the offense (for better and for worse). After starters talk, Coach Frank discusses TJ and his first showing of a wart or two vs Chicago and a few more bench thoughts. Finally Coach Frank ends the episode with a further explanation of his statement last episode about why Ant and Julius can show they have Finch's back and then he gives his season win/loss prediction. Enjoy "the voice" that is Coach Frank in this final episode before the games count on Wednesday!

*** Error Disclaimer*** Coach Frank mistakenly mentions Magic Johnson jumping Center against the 76'ers in the 1981 Finals when in actuality it was the 1980 Finals. He still hasn't perfected being perfect.

Coach Frank and YesTrees! Lance are back at it again. In this second episode of the Minnesota Timberwolves 2025 preseason Coach Frank and Lance discuss the preseason games vs the Pacers and Knicks. Themes that come up are Timberwolves' old habits, playing faster (or not), the turnover bug, and how Coach Frank feels the Wolves can overcome their shortcomings to get to the next level. Sprinkled in is a little Rob, TJ, and Jaylen talk and the episode ends with a warning to Coach Finch. Tune in and listen to Minnesota Timberwolves analysis from a former college player and coach's perspective.

Please subscribe and support The Coach & The Culture Podcast for your Minnesota Timberwoves talk.

The Coach & The Culture returns!!! Now award winning (MHSBCA Boys Basketball Assistant Coach of the Year 2024-2025) and Yes!Trees owner and former collegiate Basketball player Lance Gardner are back with our first podcast episode since last January. The father and son duo catch up on all the Timberwolves progress- beginning with a recap of last season and quickly moving the conversation into the season to come. They break down some media day nuggets, some comments by Coach Finch that raise Coach Frank's brow during his Minnpost interview with Britt Robson, and return to a familiar theme- it comes down to Ant and Jaden. Take a listen as The Culture & The Culture podcast is back and ready to break down another Timberwolves season as seen through the lens of a coach and former college hooper.

Give us your feed back at @coachculturepod24 ob Blue Sky social.

Much more is expected! Coach Frank & Lance are back again to talk Timberwolves hoops on The Coach & The Culture podcast. The latest episode, recorded on Sunday Dec 1, 2024 finds the father and son hoops duo discussing the hometown team closing out November by losing 4 straight before a 1 point win over the Los Angeles Clippers. Coach Frank and Lance talk about the recurring theme in each of those loses and agree this may just be the Ant, Jaden, Julius, Rudy experience. However, while Lance is doom and gloom on the Wolves right now, Coach Frank points to some reasons for optimism and why the defense and mentality in the win over the Clippers might be a positive omen for things to come.Give us a listen and let us know what you think of our assessment.

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Coach Frank and Lance are back to discuss the 2-2 week that was for our Minnesota Timberwolves. After back to back losses vs the suddenly pesky Trailblazers the Wolves right the ship a little with wins against the short handed Kings and the even shorter handed Phoenix Suns. The Wolves season long bugaboo of turnovers and lackluster energy did them in during their first in-season tournament game in Portland. Coach Frank has plenty to say about that. Then Lance chimes in with another Wolves nemesis, blowing big leads, as he tells us why the Sacramento win wasn't as impressive as it should have been on the surface. We complete the episode with some Jaden, Mike, and Donte talk as well as the return of our "Concerning trends and hope it never ends" segment.

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Consistency is a beautiful thing! The latest episode (our 3rd Tuesday release in a row) of The Coach & The Culture Timberwolves centric podcast has Coach Frank and Yes!Trees Lance discussing the 3-1 week that was for our MN Timberwolves. The duo recap wins over Charlotte, Chicago and Portland with some spotlight conversation on electric performances by Ant and steady work by Julius and Rudy. Then the conversation gets to the Miami game and all the ugly inconsistencies that haunt the Wolves resurfaced in the disappointing loss. Intensity, turnovers, execution and decision making- in short, maturity- always seem to be the theme when the Wolves lose. The defense is, mostly, improving however and just in time because tougher opponents are on the horizon after a back to back with the in Rip City. Give us a listen and enjoy Timberwolves analysis and discussion like only a coach and his player son can give.

Don't forget, The Coach & The Culture podcast will no longer be on Twitter ('X'). You can chat with us on Blue Sky social @CoachCulturepod24.

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Oh boy! On this latest episode of the Coach and the Culture podcast, recorded Nov 4 (before the Wolves v Hornets) Coach Frank and Lance break down last weeks 1-2 record and overall 3-3 record with the most Coach and Culture rant ever. Trigger warning: If you believe Ant is untouchable for criticism you may want to find your zen place before listening to this episode. This week's talk centers around the Wolves inability to consistently play clean basketball. A volatility led by Ant's lack of culture setting when it comes to doing the "winning things" and Jaden's struggles on offense marooning his defense. On the positive side, the duo talk about how good NAW has been, how steady Randall has been, and the reality that this team is so talented it can sleepwalk to a.500 record- which they've basically done in these first 6 games. This conversation is animated, passionate and informative for any listener interested in how Coach's set the ground rules but players, specifically elite players, lead the "culture" of a team.

Give a listen and please share feedback to:

@coachculture22 on 'X'

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email: fsentwali@gmail.com

The Coach and The Culture podcast is back for week one of the season. Coach Frank and Lance talk Timberwolves hoops father and son style. In our latest episode we talk about the season's first 3 games. The team is still trying to find its groove on both ends of the court and in true midseason form, the conversation is heavy on "the kids" (Ant and Jaden). Julius Randle is doing Julius Randle things after a passive season debut and Rudy is doing Rudy things- continuing to be the reliable anchor on defense. Coach Frank and Lance talk about these topics and more on the latest episode of The Coach and The Culture podcast. Enjoy our Timberwolves talk and feel free to share your thoughts.

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KAT's in the Big Apple and Donte and Julius are in the Minneapple. The preseason is here and the regular season is near. The Lynx are in the WNBA Finals with an Empire State sized challenge. The Kids, Ant and Jaden are out of runway to take-off into basketball maturity and there's a new kid on the 1st avenue block. The Coach & The Culture father and son team is back to talk about it all. Listen in on the conversation as we give our unique coach and player insight on the MN professional hoops teams we love.

0:00-38:00 - Trade talk and why Coach Frank feels Wolves fans have Randle all wrong

38:00-46:37- Lynx vs Liberty thoughts and a salute to the coaching job of Cheryl Reeves

47:40-58:05- Lance shares his thoughts os the performances of Rob Dillingham thus far and Coach Frank chimes in

58:06--1:17.35- Takes on the pre-season overall with emphasis on the maturation and the habits and patterns of Ant and Jaden

The Coach & The Culture will be air weekly throughout the upcoming TImberwolves basketball season. Give us a listen and share your feedback. You can message us at:

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Thank you for listening to The Coach & The Culture (MN Timberwolves Podcast)

It’s been quite a while since The Coach & The Culture Timberwolves centric podcast checked in. The Wolves WCF defeat was just too much to stomach so we went in to summer hibernation. Ok, just kidding. But, it had been a few months since our last recording. So this one is FULL. Listen in as Coach Frank and Lance revisit the Western Conference Finals, talk about the Wolves summer moves and summer league, and finish the podcast with some Olympic Ant and Napheesa Collier talk as well as a few overalll Lynx thoughts. It’s good to be back at it. Give us a listen on Apple, Spotify, Audible and more and send us your thoughts. @coachculture22 on ‘X’ @coachcultureMPLS on Instagram.

Coach Frank and Lance do their first ever post game podcast as the Minnesota Timberwolves did what Coach Frank (and Perk) predicted they could do- win game 7 in Denver. Listen to The Coach & The Culture podcast duo recap the game, reiterate their stance on Jaden McDaniels, talk about the Wolves’ second hall defense, and how staying true to their “winning style” got them back in the game and ultimately prevailed. The duo closes the episode with their thoughts on the upcoming matchup with the Mavericks. Listen to why Coach Frank says Wolves in 6 and Lance says Wolves in 5. Both, however, agree that if this version of Jaden McDaniels shows up, Dallas doesn’t have a chance. Check out the latest episode in Apple, Spotify, Stitcher, YouTube, iTunes and share your feedback with us @coachculture22 on ‘X’ @coachculturempls on IG The Coach & The Culture on FB

In this latest installment of The Coach & The Culture podcast, Coach Frank and Lance discuss the Wolves suffocating defense so far in the Nuggets series so far. They talk about how the Wolves have pressured the execution out of Denver and, perhaps even more important, are controlling the psyche of the defending champs. 

Coach Frank talks about how a MN championship playing this style could create a shift in basketball style and philosophy, from youth to pro, not seen since the Steph, Klay, KD Warriors. 

Coach Frank explains how Denver may have tipped their hand in game 2, giving Coach Finch an advantage in the game 3 chess match. Lance explains why he thinks it doesn't matter what Denver tries. 

Check out the latest Coach & The Culture podcast on all your favorite streaming platforms. 

Coach Frank and Lance are back with their first podcast recording in over a month. Coach Frank has been busy hosting the hottest Thursday night open MIC jam in the Twin Cities and Lance has been busy welcoming his first child in the world. The Wolves? Well, they were busy burning out the Phoenix Suns and their offensive stars and now they prepare to dig in on the defending champion Denver Nuggets. 

Listen in as Coach Frank and Lance discuss how the Wolves defense and playing style could be seen coming from as early as last April and what that style did so effectively against Phoenix. Jaden finally put up that 15-5 (okay 14-5) the duo has been pining for all year. Ant and KAT committed to ball movement and Rudy can guard guards. NAW can guard EVERYBODY.

Frank and Lance close the show discussing how all the above stacks up against the champs and they boldly make predictions on the series. 

Send us your thoughts!

Who will stand atop the west? Frank and Lance are back from their two week hiatus, and boy do they ever have a lot to talk about! Kat's injury, Rudy's bumps and bruises, and the ins and outs of other role players. Through all the unfortunate injuries, the Timberwolves are still finding ways to win games. Due in big part to Anthony Edwards dominance and growth as a decision maker. They also discuss the surge of Naz Reid's performances since receiving KAT's minutes and NAW being a key contributor toward the team's continued success. Listen in as they break down the Wolves' adaption to their latest challenges! Listen on Apple, Spotify, or wherever you get your podcasts. Check out our X: @coachculture22 Instagram: @coachculturempls