Discover the groundbreaking podcast, "Break Free with Ashley Winston," as she discusses supporting black boys' and men's mental health needs. In this episode, Ashley interviews Aaron Mallory, the founder and CEO of GRO Community, a mental health service provider specializing in trauma-informed treatment for boys and men from low socioeconomic groups and black and brown communities. Aaron's journey of providing mental health services to the black community is an inspiration, and his insights will leave you enlightened as he highlights the importance of addressing trauma in mental health and providing the support young people need to cope with their challenges. So be sure to tune in as we break free from the stigmas and offer solutions to black boys' and men's mental health needs. Don't miss this thought-provoking and enlightening episode!

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Discover the power of seeking mental health support and resources with the latest Break Free episode with Ashley Winston. Ashley interviews Kimberly Mebane, a mental health advocate from NAMI (National Alliance on Mental Illness), in this highly informative podcast, who shares her journey with bipolar disorder and misdiagnosis. Kim emphasizes the importance of seeking help and perspective when dealing with mental health challenges. The podcast also provided practical suggestions for family members and loved ones supporting someone with mental illness. Plus, learn about the resources available through NAMI. Don't miss this opportunity to learn about tools and perspectives that will help you to overcome and navigate mental health challenges. Subscribe to Ashley's email list by visiting her website theashleywinston.com and start your journey toward personal and professional growth.

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Discover how to elevate your mental health with the Break Free podcast hosted by Ashley Winston. In honor of Mental Health Awareness Month, Ashley dives into the importance of actively engaging with the Word of God and seeking help through counseling. With wisdom, powerful insights, and actionable tips, she helps listeners overcome obstacles and clarify their personal and professional goals. By signing up for her email list, you can stay connected and receive inspiration to reach your next level of unstoppable. Don't miss out on this invaluable resource for improving your mental health. Join Ashley on the Break Free podcast today and start your journey towards a healthier, happier you. Notable key points from today's episode include maintaining our mental well-being is essential for long-term, holistic health - just as crucial as caring for our physical body. Creating a supportive environment is essential for taking ownership of our thought lives and manifesting our dreams, as our thoughts have the power to shape our words, actions, habits, and even our destiny. Meditating on God's Word can powerfully transform our thinking and radically alter our lives; a deliberate practice of speaking, reading, and declaring scriptures can lead to life-changing results.

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Welcome to the Break Free podcast with Ashley Winston. In this throwback episode, we dive into the main idea of entrepreneurship and the importance of overcoming fear to achieve one's desired life and business. Our special guest, Andy Audate shares his personal story of starting a successful business at the age of nineteen and the significance of going with other people's belief. Join us for an insightful discussion on the importance of developing strong systems, prioritizing tasks, changing and growing businesses, personal branding, and much more. Subscribe to Ashley Winston's email list to gain valuable insights on advancing your personal and professional goals. Today we cover these key points: Male insecurity and entrepreneurship, Andy's Brand Marketing system, the need to adapt and shift during difficult times, and the importance of adequately delegating work and building a team.

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Step up your game and unlock your full earning potential this year by listening to the compelling interview Ashley Winston had with Donald Kelly on The Sales Evangelist Podcast. Ashley, an author, and entrepreneur, delves deep into the characteristics and mindset required for financial success. Join Ashley as she reveals profound truths about why we must come out of the familiar to define our future and how to activate dormant potential through a change in environment. Discover how to become a consistent and purposeful action-taker by training your thinking and positioning yourself in a circle of individuals that will help you advance and be accountable. Ashley chats with Donald about the power of the subconscious mind to limit our earning potential and how to break free from self-sabotaging patterns. Don't let limiting beliefs and negative thought patterns keep you from executing any longer.

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Are you looking to build wealth and achieve financial stability? Look no further than the latest episode of Break Free with Ashley Winston. In honor of National Financial Literacy Month, this episode focuses on financial literacy and wealth building. Our guest, Global Strategist, David Anderson, shares his journey and experience of growing up with parents who had no education and working blue-collar jobs. Anderson emphasizes that understanding economics is crucial for creating wealth and breaking the cycle of poverty. 

He wants to help black men, in particular, to understand the nuances of economics and make choices for themselves. The podcast also discusses the importance of knowledge and understanding in various aspects of life, like relationships, money, and health. Don't miss out on this valuable conversation and the opportunity to learn from Anderson's extensive experience in corporate America and entrepreneurship. Join Ashley and David as they discuss overcoming challenges, navigating different environments, and achieving success.

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Ashley shares a Break Free throwback in part two of her interview with guest Kelly Symone as they discuss Kelly's book, Crowned: Gender Equality and the Gospel. They talk about the complex but also rewarding process of writing a book. They also talk about how Kelly's book covers controversial topics not often discussed in church, like biblical womanhood and how you can have it all without choosing between marriage and your career. This episode will encourage you not to downplay yourself or your accomplishments and remind you that God has given you the grace and power to be all He has called you to be. The key topics in this episode include the importance of the Holy Spirit in the lives of Christians, the process of writing the book Crowned: Gender Equality and the Gospel, the controversial topics covered in the book, the importance of confidence and how it comes from knowing who you are in Christ, the difference between what we think we're supposed to do and what God actually wants us to do, and how to see yourself the way God sees you. Be sure to check out part one of this interview if you missed it!

Support this podcast at — https://redcircle.com/break-free-with-ashley-winston/donations

Ashley shares a Break Free throwback in part one of her interview with guest Kelly Symone as they discuss Kelly's book, Crowned: Gender Equality and the Gospel. They talk about the complex but also rewarding process of writing a book. They also talk about how Kelly's book covers controversial topics not often discussed in church, like biblical womanhood and how you can have it all without choosing between marriage and your career. The key topics in this episode include the importance of the Holy Spirit in the lives of Christians, the process of writing the book Crowned: Gender Equality and the Gospel, the controversial topics covered in the book, the importance of confidence and how it comes from knowing who you are in Christ, the difference between what we think we're supposed to do and what God actually wants us to do, and how to see yourself the way God sees you. Be sure to tune in next week for part two of this interview.

Support this podcast at — https://redcircle.com/break-free-with-ashley-winston/donations

If you're a leader or aspire to be one, this episode of the Break Free Podcast is a must-listen. In part two of Ashley's interview with the Vice President of Education at The John F. Kennedy Center for the Performing Arts, Jordan LaSalle talks about the many lessons she learned in her years of leadership in education and how to navigate the workplace to position yourself for advancement. She discusses the importance of giving people the space to evolve, how leaders can use this to their advantage, and the importance of maintaining integrity and self-awareness, two essential qualities that any successful leader needs. This episode contains valuable insights that will help you in your journey to becoming a better leader. The key topics in this episode include why leadership can be lonely. The importance of values, how to face barriers, how to identify and act upon what you've learned, the importance of setting boundaries, and the importance of giving people space to evolve. The importance of self-awareness. Be sure to check out part one of this interview if you missed it!

Support this podcast at — https://redcircle.com/break-free-with-ashley-winston/donations

If you're a leader or aspire to be one, this episode of the Break Free Podcast is a must-listen. In part one of Ashley's interview with the Vice President of Education at The John F. Kennedy Center for the Performing Arts, Jordan LaSalle talks about the importance of giving people the space to evolve and how leaders can use this to their advantage, and why maintaining integrity and self-awareness are two essential qualities that any successful leader needs. This interview contains valuable insights that will help you in your journey to becoming a better leader. The key topics in this episode include why leadership can be lonely. The importance of values, how to face barriers, how to identify and act upon what you've learned, the importance of setting boundaries, and the importance of giving people space to evolve. The importance of self-awareness. Be sure to tune in next week for part two of this interview.

Support this podcast at — https://redcircle.com/break-free-with-ashley-winston/donations

Desiry Hall, from Lifetime's reality series "Marrying Millions," joins Ashley Winston on the Break Free Podcast to discuss how to have hope during difficult times. Hall, a survivor of domestic violence, shares her story of how she found hope and healing through her relationship with God. In addition, she offers listeners practical advice on how to pray and trust God amid difficult times. Hall is a powerful example of God being always available when we seek him. Key points from today's episode: Desiry Hall's advice on always praying and having a pure and trusting relationship with God. How Desiry Hall's husband possesses many qualities she looks for in a partner, and how Desiry Hall was able to overcome the infidelity in her relationship by seeking answers from God and studying the Bible. How God can help change the hearts of those who despitefully use you. How to deal with family members who don't support your dreams. How to show up, tell the truth, and do the work so that you can live God's best for your life. How prayer is powerful.

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Ashley shares four secrets for successful goal-setting God’s way in this episode. Firstly, she emphasizes the importance of seeking God because we are pursuing his purpose; we must first seek him. Secondly, she advises listening to God without having a motive. Thirdly, she urges having a strategy, outlining your vision, and making it plain. Last but not least, you have to execute. Seek God wholeheartedly, be real about what works for you, progress in your thinking, work hard, and have faith that God will provide a successful outcome. Establishing goals is more than creating a list on a piece of paper. Our goals should be steps that guide us toward our God-given purpose. Work smarter and not harder this year as you learn to set goals God’s way. Listen closely as Ashley reveals how you can maximize your time by tapping into the plans of God to set goals that align with the life he created you to live. Put your plans into action as you learn to develop and execute heavenly strategies that will get you closer to your destiny than ever before. Follow these secrets to be successful in God’s way: seek God, listen to God, write your vision, and execute the goal. Key points from today's episode: Establishing a special space for your relationship with God is critical for deepening your spiritual intimacy. Make sure to take time each day to intentionally listen for God’s voice, for it is the only way to ensure your goals are aligned with His grace. Leverage the power of writing down your vision and goals to increase your chances of success by up to 47%, as inspired by the Word of God.

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Ashley jumps right in by sharing a snippet of her teaching from the I Am Heir Project created by special guest Javonta Howard. The I Am Heir project is a multicultural team of singers, writers, and musicians who have written songs to capture the experience and perspectives of all people. Through Ashley's teaching, we are reminded of how important it is to receive, understand, and entirely operate in our identity in Christ. Ashley also breaks down the misconceptions about God's promises and why doing things our way can sometimes complicate the journey. Be sure to listen until the end because, following the snippet, Ashley does a special interview with Jovonta. He shares how his passion for music originated and how his struggle with rejection led him to discover his true identity in Christ and helped him become unstoppable. If you stay tuned, you may even get to hear Ashley sing a blues scale and try not to laugh as she talks about her college adventures of navigating through the world of arts and entertainment. She even gives us a quick listen to one of her favorite songs from the I Am Heir live recording. Find out more about Javonta Howard and his I am Heir Project on Instagram @Javonta.h and Facebook @Javonta.howard1

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Ashley interviews special guests Best Selling-Author, Entrepreneur, and Philanthropist, Hill Harper. And partner Najah Roberts, Cryptocurrency, Bitcoin, NFT Expert and Founder/Cvo of Crypto Blockchain Plug. Tune in as Ashley gets the scoop on building wealth and why using money as a tool will change the narrative for your finances. Listen in as they break down cryptocurrency, what it is, and how it works. Hill Harper dives into the importance of financial literacy and the three things every millennial needs to know about bridging the wealth gap. Discover the inspiration behind The Black Wall Street Digital Wallet and how becoming owners changes the narrative for Black America. Najah Roberts reveals why fear keeps people from financial literacy and how seeking God placed her exactly where she needed to be. Be sure to listen until the end as Hill Harper and Najah Roberts discuss their Digital Financial Revolution National Bus Tour and what all of this means for the black community. If you want more information about the digital wallet, visit https://theblackwallstreet.com/ to get tour dates and discover the importance of honoring the wealth built by our ancestors.

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