The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! Meet me in the next episode. Follow me <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>

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In today&#39;s episode I talk aboutHow not to raise a codependent childWhat is Triangulation?Age appropriate expectationBook mentioned: The Prophet by Kanil Gibran The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! Follow me and let&#39;s be friends:Instagram <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

How to have better boundaries with your children

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In today&#39;s episode I share with you three strategies you can learn to disarm a narcissistic person, who gets to be at your table, the gray stone method The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! Follow me and let&#39;s be friends:Instagram <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

How to take your power back from a narcissist

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In today&#39;s episode I&#39;m talking about how to spot a narcissist. Is your partner, family member making you question your reality? Are you being blamed for everything? Is your partner twisting your words? Take a listen.Books mentioned Stop Walking On Egg-Shells Paul MasonSplitting by Bill EddyThe Covert Passive Aggressive Narcissist Adult Children of Emotionally Immature Parents Lindsay Gibson The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! Follow me and let&#39;s be friends:Instagram <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

How to spot a narcissit

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In today&#39;s episode: What are boundaries, types of boundaries, balancing your boundaries and much more! Get your journal ready because I&#39;m gonna put you to work! Con cariño. The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! Follow me and let&#39;s be friends:Instagram <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

What are boundaries?

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The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! In today&#39;s episode: WHY The Querida Marí Podcast? Growing up I wish I had someone like Mari, me giving advice on a newspaper column. My wish is that you see yourself in this space. Follow me and let&#39;s be friends:Instagram <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a><a href="https://www.youtube.com/channel/UCokue-2w5Qada956jsYQCPA" rel="nofollow">Youtube Channel</a>DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

WHY The Querida Mari Podcast

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The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let&#39;s get started! In today&#39;s episode: what to expect from The Querida Marí Podcast DISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast. Follow me <a href="https://www.instagram.com/mariariveraheath/" rel="nofollow">@mariariveraheath</a>

Introduction

A place for the little Latina in you

The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!

Meet me in the next episode.

Follow me @mariariveraheath ( https://www.instagram.com/mariariveraheath/ )