SHOW / EPISODE

15. 3 Ways to ReConnect With Yourself And Build Your Self-Esteem

21m | Jul 15, 2022

In today's episode I talk about the importance of reconnecting your mind to your body and soul.


Bring your journal! Yes, there are more prompts.

Book mentioned: What Happened to You? Bruce Perry

The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!


Follow me and let's be friends:

Instagram @mariariveraheath

DISCLAIMER:

This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

Audio Player Image
The Querida Marí Podcast
Loading...