SHOW / EPISODE

Prostate Health Uncovered

Season 1 | Episode 11
14m | Nov 1, 2020

In this episode, "Prostate Health Uncovered," our hosts engage in an informative and candid conversation about a crucial men's health topic: prostate health. With an emphasis on the significance of this issue for both men and their partners, they shed light on common concerns and offer insights into maintaining a healthy prostate.


The discussion highlights the importance of understanding potential issues which affect the prostate gland, as it plays a vital role in male reproduction. The hosts draw a parallel between prostate health and snoring, stressing the significance of raising awareness about these health matters within relationships and families.


Listeners are introduced to benign prostate hyperplasia (BPH), a non-cancerous abnormal cell growth of the prostate gland. They learn how BPH can cause symptoms such as weak urine flow, frequent urination (especially at night), sudden urges to urinate, and difficulties in starting and stopping while urinating. The hosts emphasize that these symptoms can significantly impact daily life, leading to disruptions in activities and overall well-being.


The hosts further discuss the prevalence of BPH, with statistics complied by the Canadian Urological Association indicating that a significant number of men, particularly those in their 60s and beyond, experience symptoms associated with this condition. They explore the role of genetics, lifestyle choices, diet, and inflammation for BPH .


While highlighting the importance of seeking medical advice for an accurate diagnosis, the hosts encourage individuals to listen to their bodies and address any concerns promptly. They emphasize that seeking professional help is crucial, as BPH symptoms can overlap with those of prostate cancer.


A central theme of the podcast episode revolves around the shared responsibility for health between partners. Both hosts emphasize the need for men to take ownership of their well-being, while partners are encouraged to support and encourage their loved ones in seeking medical advice and taking proactive steps toward a healthier lifestyle.


The conversation touches upon various treatment options, including prescription drugs and surgery, which are usually reserved for extreme cases. However, the hosts note that a watchful waiting approach, regular check-ups, and lifestyle modifications can often be effective in managing BPH. They also discuss the potential benefits of natural supplements and nutraceuticals in supporting prostate health. Saw palmetto, rye flower pollen, plant sterols, and specific vitamin and minerals for prostate well being. Brazil nuts, pumpkin seeds, and lean unprocessed meats are among the dietary sources of these vital foods. She discusses the role of supplements which can deliver natural therapeutic amounts of the nutrients including New Roots Herbal’s Prostate Perform for symptomatic relief in as little as seven to ten days.


In conclusion, listeners gain a comprehensive understanding of prostate health and its impact on men's lives. They are empowered with knowledge about the signs and symptoms of BPH, the importance of seeking medical advice, and the role of lifestyle changes in maintaining a healthy prostate. Through this engaging and informative discussion, listeners are encouraged to prioritize their well-being and engage in open conversations about prostate health with their partners.

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