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Logical Weight Loss

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Episodes

How to Get Started Lifting Weights and Why?
Show Details23min 11s
How Meghan Lost 240 Lbs
Show Details42min 4s
New Features From Fitbit - Do I Need An App To Let Me Know I'm Stressed?
Show Details25min 4s
Apple Watch Six Vs Budget Atria Alternative
Show Details24min 11s
Transforming Your Body Start with Transforming Your Brain - Elizabeth Benten Interview
Show Details26min 21s
Smart Jump Rope - No Longer Kids stuff
Show Details20min 3s
Identifying 10 Unhelpful Thinking Styles
Show Details26min 6s
Cronometer: An Easier, Faster, More Accurate Way to Track Your Health
Show Details32min 17s
Where's The School of Podcasting?
Show Details1min 9s
The Bank of Fitness - Compound Choices
Show Details21min 4s
The Most Important Part of Weight Loss is NOT Diet or Exercise
Show Details25min 4s
Persistence and Determination with Weight Loss
Show Details23min 1s
Kevin Hart The Decision Reviewed
Show Details22min 56s
Can Squeezing a Hockey Puck Make Me Sweat? Activ5 Review
Show Details19min 34s
First Impressions of DDP Yoga
Show Details22min 32s
Grief and Weight Loss and Weight Gain
Show Details20min 54s
Are you Missing Your Zing?
Show Details22min 54s
How Did Jimmy Kimmel Lose Weight?
Show Details23min 57s
Losing Weight While You're Losing Your Mind
Show Details23min 36s
Black and White Weight Loss
Show Details24min 23s
Losing Weight on the Road
Show Details22min 9s
Two Motivational Movies To Inspire Weight Loss and Being Healthy
Show Details20min 26s
Catch the Plane to Wonderland
Show Details19min 41s
The 80-20 Lifestyle
Show Details24min 10s
Tomorrow is not going to work
Show Details23min 30s
Creating a Healthy Calorie Deficit
Show Details28min 34s
Super Addictive Foods
Show Details26min 49s
A New Strategy to Overcome the Scale
Show Details23min 41s
How Triggers Come into Play with the Holidays
Show Details28min 32s
Celebrate All Victories
Show Details16min 45s
Healthy Wage Fitness Challenge
Show Details22min 21s
Nordic Track S22i vs Paleton - Start Where You Are
Show Details23min 36s
Pressing Reset
Show Details25min 32s
Finding What Works for You with Dan Rosado
Show Details28min 40s
My Blood Pressure Motivates Me
Show Details22min 25s
Why I Dumped My Fitbit for an Apple Watch
Show Details31min 10s
How Kayla Cox Lost 80 lbs and Kept it Off
Show Details29min 24s
To Be Something You Have to DO Something
Show Details27min 40s
If Your Life Was a Movie...
Show Details18min 36s
Taking Back Some Time
Show Details7min
Humiliation and Shame
Show Details33min 17s
Let's Go Streaking
Show Details16min 16s
Lack of Direction
Show Details18min 17s
The Power of Groupthink
Show Details18min 3s
Be Proud of the Present by Talking to the Future
Show Details20min 46s
Stacking Habits: Piggybacking Your Way to Success
Show Details28min 2s
He Lost 70 lbs and Has Kept if Off For Four Years
Show Details30min 25s
The Poison of Perfection
Show Details23min 2s
The Psychology of Weight Loss With Karina Melvin
Show Details41min 51s
I'm So Glad I Didn't Quit
Show Details19min 11s
Seeing is Believing
Show Details33min 50s
Some Things Never Change
Show Details20min 41s
How To Recover From A Thanksgiving Binge
Show Details20min 16s
The New Fitbit Charge 3
Show Details31min 2s
Common Knowledge From Different Diets
Show Details25min 31s
Busting the 21 Days to Create a Habit Myth
Show Details20min 35s
How to Get and Stay Hydrated with the Ulla Hydration Reminder
Show Details17min 6s
What's The Deal With Intermittent Fasting
Show Details32min 48s
Three Options to Help You Finish
Show Details24min 17s
Adding Journaling and Removing Sugar Equals Success
Show Details23min 15s
You Can Turn Right Instead of Left, Right?
Show Details18min 8s
How to Get Motivated Now
Show Details15min 38s
Motivation to Get Back In The Gym at 6:45 AM
Show Details19min 13s
Revelations From the Bike Path
Show Details27min 36s
Consistency and Willpower
Show Details29min 32s
Cutting Through the BS with JJ Virgin
Show Details39min 5s
Survival vs Discipline
Show Details20min 35s
Wrestling With Your Weight - Pin Your Struggles with the Miracle Mindset
Show Details31min
Is Steaming Food in Plastic OK?
Show Details32min 20s
Day by Day - Hour By Hour
Show Details23min 19s
What Happens After Weight Loss Surgery?
Show Details28min 5s
21 Ways To Lose Weight
Show Details28min 33s
Are you REALLY Being HONEST With Yourself?
Show Details27min 5s
Going Back to What Worked
Show Details21min 28s
Mindhacking and Meal Goals
Show Details29min 7s
Fitness Reality TR300 Manual Treadmill and Hello Fresh Review
Show Details32min 7s
Cat Hair and Treadmill Motors Don't Mix
Show Details19min 47s
Committed to Weight Loss: Are You Really?
Show Details29min 8s
Do Fitbits Really Help? - My New Air Fryer The NuWave Brio Air Fryer
Show Details30min 51s
Get Paid For Walking - Best Affirmation App
Show Details32min 6s
Skulpt Chisel, Stacked Workout Tracker App Reviewed
Show Details32min 5s
Switching the Motivation Mindset
Show Details26min 10s
The Subtle Art of Not Giving a .....
Show Details25min 4s
What Motivated Me to Lose Weight This Week
Show Details33min 53s
Roger Anderson Can Help You Get Back into the Kitchen
Show Details41min 9s
Are You Being Honest With Yourself?
Show Details40min 58s
The Battle of Green Goo - Green Powder Superfoods
Show Details38min 8s
I'm Not a Hippie, I Don't Do Yoga, But I May be Turning Into a Vegetarian
Show Details37min 21s
Using Your Amazon to Help You Stay Healthy
Show Details29min 2s
Beeminder Weight Loss App and Lifestyle Change Tips
Show Details27min 28s
Five Minute Journal - Five Second Rule
Show Details24min 12s
My Report: I Got a Standing Desk
Show Details20min 11s
You Can't Burn Fat When You're Full of Sugar
Show Details20min 1s
Eat Less Exercise More is Wrong?!?
Show Details28min 14s
Have Alexa Track Your Calories With Your Voice via Nutrionix
Show Details21min 40s
Americans Are Giving Up Because they Feel There is No Hope - Don't Be the New Normal
Show Details32min 49s
Sync Solver and Bed Making
Show Details33min 23s
That Stuff Happens To Other People, Right?
Show Details26min 27s
I Bought an Air Fryer - Was it Worth the Price?
Show Details32min 21s
Fooducate - Probiotics - My Bland Soup Experiment
Show Details31min 21s
Weight Loss Melt Down - NEW CHALLENGE JOIN TODAY
Show Details19min 55s
Dealing With Post Super Bowl Guilt
Show Details30min 50s
Weight Loss and Alcohol
Show Details21min 43s
A Wake Up Call From Fank Payne of My Big fat Body
Show Details20min 47s
Facing the Fat - Chefling
Show Details21min 11s
Do Something You've Never Done Before
Show Details23min 1s
Even Smarter Water Bottles and Standing Desks
Show Details26min 30s
Stay the Course
Show Details24min 36s
My Favorite Fitness Gifts
Show Details36min 58s
Being Alone During the Holidays - A Truthfull Look at Traditions
Show Details37min 23s
How to Avoid Holiday Weight Gain
Show Details25min 5s
Surviving Halloween on a Diet
Show Details15min 37s
Take Inventory of Your Feelings
Show Details29min 25s
Your Thoughts Might Be Misleading
Show Details29min 25s
Don't Gamble With Your Health
Show Details27min 50s
Gross Water Bottles - Leaky Gut
Show Details26min 1s
Anger as a Motivator
Show Details31min 36s
Strategy is the Key to Replacing Bad Habits
Show Details24min 19s
Cool Productivity App - Tony Robbins I'm Not Your Guru
Show Details32min 39s
The Power of the BEFORE Picture - Fitbit Blaze Review
Show Details24min 20s
What Does a Cheat Day Get You? - Meal Planning 101
Show Details26min 53s
Sugar is the New Tobacco that is Poisoning Us Every Day
Show Details31min 55s
Conscious Living
Show Details24min 55s
Are you a Buffalo or a Cow?
Show Details30min 44s
Misto - PRIME - Self Esteem
Show Details30min
Mindfull Eating - Fitness Gadget To Keep us on Track
Show Details25min 11s
Break Things You Hate into Chunks - BMI is it Accurate?
Show Details19min 13s
Get Outside While You Can - Be A Kid - 17 Tips on Losing Weight
Show Details28min 25s
S.T.R.O.N.G. TV Coming -GymWatch - My Working Mantra
Show Details26min 28s
Clean the Kitchen to Inspire Weight Loss
Show Details16min 36s
The Emotional Effects of Being Overweight
Show Details16min 35s
Excuses, Excuses, Excuses
Show Details40min 31s
Rip60 Suspension Trainer Review
Show Details23min 36s
Unleash The Hero in You - Accepting the Challenge of Weight Loss
Show Details24min 29s
New Food Guidelines - My Diet's Better Than Yours
Show Details29min 4s
The Truth About Bottled Water - Oprah Asks Are You Ready?
Show Details24min 38s
Gadgets Kills Crazvings - Resolution Solutions
Show Details27min 2s
Education and Action Lead to Weight Loss Success Stories
Show Details21min 59s
Is a Naked Selfie in Your Future?
Show Details21min 58s
Don't Let Your Ego Steer You Away From your Goals
Show Details19min 20s
Troubleshooting Your Weight Loss Plan
Show Details24min 53s
Without Your Health - It's all Meaningless
Show Details10min 10s
Behind the Scenes Secrets of Fast Food - Water Urgeny Cups
Show Details37min 52s
Making Sustainable Changes You Can Maintain
Show Details34min 45s
Beginning a Weight Lifting Program and Making it a Habit
Show Details25min 41s
Three Reasons Why It's Harder To Lose Weight Than You Thought
Show Details28min 19s
Do You Miss Your Big Wheel? I Don't I Grew Into Better Choices
Show Details34min 47s
The 8 Triggers of Food Cravings and How to Deal With Them
Show Details23min 3s
What I'm Doing To Lose Weight - Following the Plan
Show Details24min 3s
Weight-Loss Hacks: 10 Ways to Stay Motivated
Show Details28min 47s
What Happens When You Take a Break From Exercise and Soda
Show Details34min 40s
Maybe You Don't Want to Lose Weight?
Show Details28min 15s
Measuring Your Resting Heart Rate
Show Details20min 47s
Change Your Decisions - Change Your Life
Show Details25min 22s
Weight Training Benefits & Fighting Food Cravings
Show Details17min 21s
What is Google Fit - Kids Meal Insights
Show Details31min 25s
Exercise Any Place Any Time
Show Details18min 21s
Bob Harper's Six Skinny Habits
Show Details28min 11s
Can You Do 7 Minutes for 7 Months?
Show Details19min 7s
I Went Hours Without Eating - And Didn't Even Notice
Show Details17min 46s
More Harsh Facts About Soda
Show Details14min 31s
The 20/20 Diet - Insights in to Dr. Phil's New Book
Show Details29min 58s
Maybe its NOT Food or Exercise?
Show Details12min 59s
Operating Out of Fear or Love?
Show Details32min 33s
Practicing Not Quitting - Other People's Opinions Are Non Of Your Business
Show Details30min 6s
Power Pressure Cooker Vs Power Pressure Cooker XL
Show Details29min 27s
The Power of Belief - Finding Time To Walk - Ninja Pro
Show Details29min 53s
How To Make Sure You Don't Push To Hard
Show Details28min 8s
S.M.A.R.T Resolutions
Show Details22min 43s
It Starts with Your Brain
Show Details31min 2s
Cookies and Stress A Terrible Combination
Show Details15min 10s
Test Drive Your Post Weight Loss Surgery Lifestyle
Show Details19min 47s
Discipline or Disappointment - Your Choice
Show Details24min 6s
Apple Health App and two others Reviewed
Show Details26min 2s
Sodas Are the New Cigarettes
Show Details37min 19s
Change Your Brain Change Your Experience?
Show Details25min
7 Habits of Efective People
Show Details24min 11s
Television Challenge - Own Your Actions
Show Details13min 50s
Times Up - Breakfast Stats
Show Details22min 6s
Focusing on What's Important
Show Details19min 51s
Take Notice of TV Commercials
Show Details15min 2s
What if You Were Healthy
Show Details20min 14s
Restaurants - How Many Times A Month Are You Giving Up Control?
Show Details27min 20s
Is Facebook Making You Fat
Show Details27min 56s
Both Sides of ONLY ONe
Show Details11min 21s
Dr. Oz Gets Spanked - Spree Fitness Headband
Show Details31min 22s
The Motivational Power of Tough Love
Show Details27min 47s
Don't Settle For an Unhealthy Lifestyle
Show Details19min 43s
What if a doctor told you to stop?
Show Details22min 3s
4 Steps to Lasting Weight Loss - No More Victim Mentality
Show Details30min 21s
Are You Ready To Lose Weight?
Show Details25min 54s
Putting Yourself First
Show Details34min 22s
Ben Greenfield On His New Book Beyond Training Mastering Endurance Health & Life
Show Details29min 49s
Nike Training Club – Opportuniteas Reviewed
Show Details37min 40s
Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review
Show Details24min 50s
Progress Vs. Perfection
Show Details26min
Soak Fitness Spray Reviewed - Healthy Habits That May Not Be Healthy
Show Details30min 15s
Garcinia Cambogia – Meet the New Boss
Show Details32min 5s
Making Portion Control Easy
Show Details29min 10s
Goals to Keep You Motivate Without Using the Scale
Show Details27min 42s
Cut Calories Without Feeling Hungry
Show Details17min 30s
FitOrbit Impressions – Quenching Your Thirst for Soda
Show Details41min 15s
Fit At Last – Common Weight Loss Habits
Show Details33min 58s
Bryan Ganey Lost 400 Lbs and Said NO MORE!
Show Details50min 42s
Planning And Execution
Show Details25min 22s
6 Calories a Minute – Writing Down Your Goals
Show Details35min 33s
My Reward Was Feeling Like I Was Going to Die
Show Details42min 28s
Logical Losers Accountability Club – Smoothing Out The Scale Tools
Show Details43min 33s
How to Make Sure You Exercise Over the Holidays
Show Details30min 27s
Nothing Tastes Better Than Freedom
Show Details30min 30s
MyNetDiary.com Reviewed
Show Details36min 37s
Health Based Challenges – Counting to Ten To Help You Save 10
Show Details54min 41s
You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving
Show Details32min 43s
Train Your Brain – The Power of Affirmations
Show Details42min 31s
Your Food Eating Plan
Show Details30min 49s
Distracting Yourself With Games Goji Play Makes Exercising Fun
Show Details36min 53s
New Biggest Loser Season Starts Tonight – New Gadgets!
Show Details29min 22s
Eat Less Exercise More – Still True
Show Details22min 14s
The Benefits of Gratitude
Show Details27min 55s
Can You Do More Than You Think?
Show Details18min 12s
Could You Walk There Instead?
Show Details16min 24s
The Power of Habit – 3, 2, 1, TURN!
Show Details17min 38s
McDonald’s Burgers “Unfit for human consumption” – Carepass
Show Details15min 6s
The Farmer and the Hunter
Show Details31min 17s
Battling Anxiety and Depression
Show Details27min 2s
31 Replacements for Fat Talk
Show Details32min 55s
Kicking Your “But” to the Curb
Show Details35min 2s
You Can’t Run Away From Yourself
Show Details30min 53s
Bacon Makes it Better?
Show Details20min 54s
The Hardest Exercise You Will Ever Do Is…
Show Details21min 59s
Slow and Steady Is Not So Bad
Show Details27min 1s
A New Take on Pain
Show Details34min 53s
Just Doing It
Show Details29min 44s
Accountability Partner – Tom Jordan – Journaling
Show Details47min 21s
Lifestyle 180 – Get Healthy and Win Cash
Show Details35min 27s
What is Working So Far
Show Details26min 36s
Fitness Uprising – Using Your Anger
Show Details25min 26s
Get Organized and Get Fit
Show Details37min 8s
Fun Wrist Gadgets To Inspire Weight Loss – Grocery Lists on Steroids
Show Details29min 2s
It Does Catch Up With You
Show Details4min 2s
Are Calories on Fast Food Mennus Making a Difference
Show Details19min 47s
Healthier Options for Thanksgiving
Show Details24min 57s
Excuse Busting Truths - New Striiv - Sparkpeople and Fitbit
Show Details28min 50s
Leanness Lifestyle Univeristy
Show Details31min 44s
Weight Loss Motivation Snippets
Show Details38min 3s
New November Weight Loss Challenges
Show Details9min 41s
Hey That Exercise was FUN
Show Details37min 59s
New Less Expensive Fitbit Zip
Show Details31min 18s
Working New Habits Into the Weight Loss Picture
Show Details33min 14s
Inside the 10 Second Diet
Show Details23min 56s
Test Your Beverage IQ and Get Up And Move
Show Details31min 38s
My Favorite Diet and Fitness Lies
Show Details33min 11s
Self Imposed Deadlines That Cause Stress
Show Details32min 53s
Weight Reduction Need Thought Redirection
Show Details28min 49s
Fake it Till You Make it
Show Details41min 45s
Never Too Late To Turn Around
Show Details34min 29s
Put Your Money Where Your Mouth Is
Show Details24min
Food Addiction - Digging in the Dirt
Show Details35min 55s
Overcoming Overeating – We’re All Stoned on Food
Show Details44min 40s
The Weight of the Nation
Show Details37min 35s
So You Want to Quit
Show Details28min 7s
Hate Looking at the Scale? Quantum Scale Helps You Focus on the Positve
Show Details31min 21s
Want to Lose Weight? Put Your Money Where Your Mouth Is
Show Details27min 51s
Surgery is Not the Answer
Show Details36min 26s
Obeying Does Not Come Easy
Show Details31min 58s
Grocery Lists The First Step to Fitness
Show Details38min 13s
Stiiv Vs Fitbit and New Fitdeck Nutrition Tools
Show Details25min 15s
Jumping Rope - Sports Bras - Losing Weight With Insane Schedules
Show Details32min 53s
Reflections on Losing 100 Pounds
Show Details36min 9s
Its a Pedometer- No Wait - It's a Game - It's Both
Show Details31min 21s
Competitions Start Tomrorow
Show Details5min 23s
In Jesus Name We Train - Jimmy Pena
Show Details25min 27s
The Top Weight Loss Competitions Sites
Show Details33min 44s
Inspirational Quotes For Weight Loss
Show Details23min 4s
Start of the Year with a Goal
Show Details42min 53s
Get Healthy For Heaven's Sake Reviewed
Show Details29min 34s
Would You Lose Weight To Go Shopping?
Show Details44min 8s
Holiday Weight Gain - Is it True What They Say About 10 lbs?
Show Details37min 28s
Halloween Aftermath - Truth About Eggs
Show Details28min 29s
Its fun to say Yamaguchi
Show Details36min 16s
You are Not Your Mistakes
Show Details22min 57s
The ABC's of Weight Loss
Show Details30min 56s
What is myTrek - 10 Ways to Burn 100
Show Details21min 8s
Biggest Loser Season 12
Show Details18min 41s
Is Your Body a War Zone?
Show Details25min 13s
Old Dogs Can Learn New Tricks
Show Details21min 29s
Fitbit Review
Show Details23min 31s
Graduating to Fitness
Show Details22min 9s
You Can't Snooze Your Weight Loss
Show Details17min 58s
E+R=O
Show Details19min 12s
The 17 Day Diet - Yuk
Show Details24min 16s
Double Motivation to Track Food
Show Details35min 10s
Do I really need a Portable Recorder?
Show Details18min 21s
Inside Weight Loss Wars
Show Details35min 20s
Unlimited Attitude
Show Details23min 8s
Accountability is the Springboard to Change
Show Details23min 44s
Success Isn't Perfection
Show Details15min 49s
Techniques to deal with stress
Show Details35min 14s
My Two Favorite Snacks!
Show Details29min 39s
Finding a New Target
Show Details22min 59s
Ways To Cut 100 Calories
Show Details38min 13s
Lose It!
Show Details28min 1s
Podcasting is Still Making Headlines
Show Details9min 8s
Attacking the Cause Your Job
Show Details17min 39s
Attacking the Cause: Relationships
Show Details29min 3s
Attacking the Cause: Money
Show Details23min 7s
Finish Strong
Show Details26min 53s
Taking Another Look at Podcasting
Show Details13min 44s
Low Tech Tools Work Too
Show Details25min 54s
40 Days Free of Fast Food
Show Details3min 18s
What About Right Now
Show Details21min 26s
Getting Serious About Weight Management
Show Details29min 1s
Busting Weight Lifting Myths
Show Details21min
Learning From the Epic Fail
Show Details24min 2s
Money as A Motivator
Show Details19min 3s
Fat Never Sleeps
Show Details18min 17s
Phil and Amy Parham from Season 6 of the Biggest Loser
Show Details40min 20s
Does This Clutter Make My Butt Look Fat?
Show Details18min 14s
Size Does Matter
Show Details21min 46s
Picnics Tips To Keep You Healthy
Show Details20min 34s
If You’re Not Hungry – FOOD IS NOT THE ANSWER
Show Details23min 12s
Why breakfast is so important
Show Details16min 48s
Free Weight Loss Resource
Show Details18min 36s
Diet Vs Exercise
Show Details20min 37s
Switch 2 Health Replay
Show Details23min 36s
Water, Are You Getting Enough – Win a Hydracoach!
Show Details22min 35s
You May Be Eating More Than You Think
Show Details24min 18s
It’s All in the Recovery
Show Details29min 9s
Bodybugg Lets You Lose Weight Your Way
Show Details44min 58s
Fitness Tips From Sir Isaac Newton
Show Details25min 52s
Lori Wengle Lost 107 lbs and KEPT IT OFF
Show Details21min 27s
Exercising in the Morning – Live
Show Details27min 53s
Interval Training with the Gym Boss
Show Details24min 57s
Starting A Weight Lifting Program
Show Details28min 58s
Lower Your Blood Pressure
Show Details16min 18s
Teach Yourself to Be Healthy
Show Details21min 1s
Lessons From Super Bowl 44
Show Details14min 7s
Listener’s Top 10 Lessons
Show Details13min 31s
Why Your Muscles Are Sore
Show Details27min 40s
You Don’t Have To Kill Yourself on the Treadmill
Show Details17min 10s
Yes You DO Need to Write it Down
Show Details15min 9s
Mapping Out the Starting Point
Show Details28min 10s
Start Your Own Biggest Loser Competition
Show Details20min 43s
Fitness Tracking is Getting Easier
Show Details16min 58s
Pride, Money, Longevity and Happiness
Show Details12min 29s
Quick Tips To Keep You On Track
Show Details19min 40s
Tips to Help You Lose 100 lbs.
Show Details15min 30s
We are What We Do.
Show Details23min 24s
Brain Crack
Show Details23min 41s
Pat Riley On Commitment
Show Details14min 44s
Starting Again…
Show Details28min 9s
Your Fitness Priorities
Show Details14min 22s
EA Sports ACTIVE for the Nintendo Wii Reviewed
Show Details14min 30s
Hungry For Balance
Show Details20min 35s
Kirstie Alley – All or Nothing Doesn’t Work
Show Details15min 14s
The Crazy Cycle of Dieting
Show Details23min 9s
Ten Worst Foods You Can Eat
Show Details23min 18s
Mind, Body, Spirit
Show Details29min 2s
Getting Your Weight Loss Back on Track
Show Details24min 1s
Healthy Distractions
Show Details24min 3s
Timex 5H911 Reviewed
Show Details24min 4s
Yes Virginia You Need to Track Your Calories
Show Details30min 43s
Wireless Pedometer “Actiped”
Show Details20min 13s
Commercials Are Fun With FitDeck
Show Details24min 55s
Ignoring Triggers
Show Details26min 2s
Mental Suicide
Show Details25min 29s
GoFit Ultimate ProGym Reviewed
Show Details27min 25s
Cool Free Stuff
Show Details23min 18s
The Pity Party Stops Now
Show Details28min 13s
Do Less Intense Workouts Burn More Fat?
Show Details27min 6s
12 Week Weight Loss Challenge
Show Details28min 50s
Kashi Go Lean Cereal Reviewed
Show Details23min 21s
Save 20,000 a Year With Exercise
Show Details23min 5s
Core Ball Workout Reviewed
Show Details24min 47s
Never Give Up
Show Details17min 1s
Cardio Confidence
Show Details22min 20s
Should I Join a Gym or Not?
Show Details23min 48s
Fair Comparison
Show Details21min 32s
Keep Things Visual So You Keep Those Resolutions
Show Details24min 24s
No More Excuses
Show Details23min 14s
Building Your Confidence
Show Details23min 7s
What is Circuit Training
Show Details30min 11s
You are Not Alone
Show Details20min 41s