Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!Try 14 days free of Mimi&#39;s energizing guided meditations designed to transform your life -&gt; <a href="http://www.superhuman.app" rel="nofollow">www.superhuman.app</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/24/18/fad4a46c-1082-447a-b4a5-7f056209a399_luckygirl-audio-ritualad.mp3

In this podcast episode, Mimi discusses &#34;Lucky Girl Syndrome,&#34; a popular mindset trend from TikTok about believing you&#39;re inherently lucky, something Mimi feels has totally transformed her life. Sharing her own experiences as proof of its effectiveness and explaining how the Reticular Activating System (RAS) helps focus our perception on positive events. Mimi offers her advice on adopting this mindset, such as defining personal goals, embodying a positive self-image, and refining social interactions. Encouraging you to transform your life through a sustained practice of positivity and proactive behavior, Mimi encourages you to start believing today, you are LUCKY. Get 25% off your first month of Ritual for a limited time at <a href="http://ritual.com/mimi" rel="nofollow">ritual.com/mimi</a> Try the Superhuman Activations app 14 days free → <a href="http://www.superhuman.app/" rel="nofollow">www.superhuman.app</a>Hundreds of guided activations powered by neuroscience for every mood + activity85% of users feel a shift after just 5 minutes of listening per day Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com/" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#414: The Power of Lucky Girl Syndrome and Changing Your Life (Solo Ep)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/26/0/4b854f55-02a2-45d4-bb1b-b55ef190a0fa_assistant_q_a_audio_-_part2-mp3.mp3

Dive into Part 2 of Mimi’s candid Q&amp;A as she explores overcoming insecurities, the impact of burnout, and her path to personal growth. Discover the pivotal moments that shaped her and the future self she&#39;s embracing in 2024. A revealing session on transformation and true success awaits. Try the Superhuman Activations app 14 days free → <a href="http://www.superhuman.app/" rel="nofollow">www.superhuman.app</a>Hundreds of guided activations powered by neuroscience for every mood + activity85% of users feel a shift after just 5 minutes of listening per day Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com/" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#413: Answering Personal Questions With My Assistant | PART 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/23/456a4d8d-fd09-42c0-8fb4-7f1602ff26ac_assistant_q_a_audio_-_part1-mp3.mp3

Tune in to Part One of this personal Q&amp;A session where Mimi, joined by her assistant Molly, dives into a series of unexpected and insightful questions sourced directly from their Instagram community. From the reasons behind Mimi&#39;s unique living situation between the Bahamas and London to the intricate relationship between body image, success, and wealth, this episode promises revelations and personal stories that Mimi has never shared before.  Get 25% off your first month of Ritual for a limited time at <a href="http://ritual.com/mimi" rel="nofollow">ritual.com/mimi</a> Try the Superhuman Activations app 14 days free → <a href="http://www.superhuman.app/" rel="nofollow">www.superhuman.app</a>Hundreds of guided activations powered by neuroscience for every mood + activity85% of users feel a shift after just 5 minutes of listening per day Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com/" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#412: Answering Personal Questions With My Assistant | PART 1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/6/21/7d176acd-16bf-47e6-b098-db7a48fa26cd_danny_edited_w.ad.mp3

On today’s guest episode, we are joined by life coach and spiritual leader, Danny Morel.Mimi delves into Danny Morel&#39;s captivating journey from a life of superficial success to one of deep spiritual fulfilment. Danny shares his transformative path, highlighting the crucial moments and practices that led to his profound self-discovery and healing. He discusses the impact of personal losses, the power of confronting past traumas, and the importance of balancing masculine and feminine energies within.  Get 25% off your first month of Ritual for a limited time at <a href="http://ritual.com/mimi" rel="nofollow">ritual.com/mimi</a> Try the Superhuman Activations app 14 days free → <a href="http://www.superhuman.app" rel="nofollow">www.superhuman.app</a> Hundreds of guided activations powered by neuroscience for every mood + activity 85% of users feel a shift after just 5 minutes of listening per day Topics:Danny’s Personal Transformation Journey: Danny shares his journey from achieving material success to realizing its superficial nature, leading him to seek deeper, more meaningful personal growth. Danny discusses how external markers of success, like wealth and possessions, can often mask underlying dissatisfaction and emptiness. The Impact of Personal Losses on Life and Perspective: Danny reflects on how the loss of close family members shifted his perspective on life, prompting a reevaluation of what truly matters. The Importance of Confronting and Healing from Past Traumas: Danny emphasizes the significance of addressing and healing from past wounds to move forward in life positively. Balancing Masculine and Feminine Energy: Danny talks about the importance of balancing both masculine and feminine energies within oneself for holistic personal development. Strategies for Personal Development and Self-Improvement: Danny shares practical strategies and insights on how individuals can work on their personal development and strive for continuous self-improvement. Integrating Spiritual Practices for Inner Peace and Fulfillment: Danny discusses how incorporating spiritual practices into daily life can lead to inner peace, fulfillment, and a deeper sense of purpose. Danny Morel’s Links:<a href="https://www.instagram.com/dannymorel/" rel="nofollow">Instagram</a><a href="https://www.dannymorel.com/" rel="nofollow">Website</a><a href="https://www.youtube.com/c/DannyMorelshow" rel="nofollow">YouTube</a><a href="https://www.tiktok.com/@danny_morel" rel="nofollow">TikTok</a> Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#411: The Truth Behind “Having It All”, How Your Body Responds To Your Thoughts, Feminine vs Masculine Energy + Optimizing Your Spiritual Journey w. Danny Morel

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/27/14/b6c7a577-3fb9-4f56-8615-059dfdc3e44e_mimi_kat_v1.mp3

Get 30% off your first month with Ritual using code MIMI30 <a href="https://ritual.com/" rel="nofollow">https://ritual.com/</a> Join us In this transformative episode as we dive deep into the inspiring journey of Kat Schneider, the visionary founder behind the pioneering supplement company, Ritual. Discover how Kat challenged the status quo of the supplement industry, fueled by a personal quest for transparency and quality in prenatal vitamins. From her bold pitch to a well-known VC that sparked a journey of defiance and innovation, to the creation of a company that stands as a beacon of change, Kat’s story is a testament to the power of perseverance and belief in one’s mission. Hear firsthand about the obstacles and triumphs, including navigating the skepticism of balancing motherhood with entrepreneurship and the unwavering commitment to setting new industry standards for safety and efficacy. Whether you’re a health enthusiast, aspiring entrepreneur, or someone navigating the challenges of work-life balance, this episode promises to enlighten, inspire, and empower you to pursue your passions with conviction. Try the Superhuman activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> </a><a href="https://www.superhuman.app/membership" rel="nofollow">USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#410: Female-Founder Business Tips, Creating a Billion Dollar Business at 4 Months Pregnant + The Truth Behind The Supplements You’re Taking w. Kat Schneider, Founder of Ritual

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/23/18/c656550e-3d84-48e2-af9c-c92fed07f4be_episode__409.mp3

In this transformative episode, Mimi discusses how making significant changes to your life doesn&#39;t have to be overwhelming or expensive. She reveals the four powerful, yet straightforward strategies that can help you turn your year around without the need for a complete lifestyle overhaul.This episode is packed with actionable advice and inspirational insights to not only dream about the life you desire but to start living it. Discover how every moment is an opportunity for growth and why now is the perfect time to start shaping your future. Watch this episode on YouTube <a href="https://www.youtube.com/watch?v=RkCRh5rxRHk" rel="nofollow">here</a>  Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#409: 4 Zero Cost Ways To COMPLETELY Turn Your Life Around (Solo)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/16/18/f63dcd39-5a37-450f-831e-18b6a2bba99a_mimi_episode__408.mp3

In this episode, Mimi shares the secret behind success - and it’s not perfection. Learn how developing this skill not only accelerates your personal growth but also rewires your brain for resilience and persistence. Listen to this episode to learn how to utlise resilience, adaptation, and the ability to bounce back stronger every time life knocks you down.  Discover how top achievers use this concept to master the art of quick recovery, seizing opportunities and propelling themselves towards their goals.   Watch this episode on YouTube → <a href="https://www.youtube.com/watch?v=qobug6rGo5Q" rel="nofollow">here</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> </a><a href="https://www.superhuman.app/membership" rel="nofollow">USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#408: The #1 Sign You’re Going To Be Successful (Solo)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/26/19/a216b5c2-b997-47fe-bac6-e56eaca2b7a3_episode_407.mp3

If your 2024 goals have not quite gone to plan so far, Mimi’s got you, and the other 92% of people who don’t achieve their goals. In this episode, Mimi shares ​​the five crucial actions you must take to ensure you&#39;re not part of that statistic. Learn why making your goals deeply personal is the key to success, and how avoiding external pressures can propel you forward. If you&#39;ve fallen of track with your goals and looking to bounce back, this episode is a must-listen! Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

#407: What NOT To Do In 2024 If You Want To Reach Your Goals (Solo)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/18/20/a715d2f4-8235-47d5-ae0e-7626cea3ae60_mimi_solo_podcast.mp3

Mimi is back with bang after taking a mini-hiatus from podcasting. In this episode, Mimi delves into her personal and professional highlights of 2023, including getting a book deal, launching activations with Superhuman, and sharing her experiences with her new puppy and renovating her first home. She candidly shares the challenges she faced in her business and personal life throughout the year.Looking ahead to 2024, Mimi expresses her hope to become a more grounded, calm, and powerful version of herself. She outlines her business growth goals, emphasizing a renewed focus on her book, travel, and marketing efforts for Superhuman. Watch this episode on YouTube →<a href="https://www.youtube.com/watch?v=EHQxGCnmHmA" rel="nofollow"> here</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided Activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#406: LIFE UPDATE: What I’m Leaving Behind in 2023, Why I’ve Been Quiet on Socials, Goals for 2024 + More!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/13/11/13700e9b-42e0-4d20-bbd3-3b6f894c0728_cameron_v2.mp3

Cameron Rodgers, AKA Freckled Foodie, shares her journey from Wall Street to Wellness. Cameron&#39;s transition is nothing short of fascinating, and we dive deep into the pivotal moments that led her to reevaluate her life and prioritize mental health, wellness, and personal development.Cameron opens up about her struggles with digestive health, the impact of a life-altering car accident, and the realization that her hyper-competitive and perfectionistic tendencies were taking a toll on her mental well-being. Through the challenges and self-discovery, she found a new path in the wellness space. The conversation shifts to pregnancy and the challenges of maintaining mental well-being. Cameron reflects on the shift from talking negatively to embracing a positive mindset, with a glimpse into Cameron&#39;s postpartum journey and tips for new moms. Topics:- Transitioning from Wall Street to Wellness, how Cameron went from working in sales and trading to transitioning to the wellness space. - How Cameron&#39;s health struggles in her 20s became the catalyst for her deep dive into wellness, shedding light on the unintended consequences of an elimination diet and its impact on mental health.- The life-altering incident where Cameron&#39;s collision with a car and subsequent concussion led to a transformative period of meditation and journaling, reshaping her outlook on life and career.- Cameron&#39;s evolving perspective on mental health, from overcoming competitive and anxious tendencies to embracing personal growth and the reorientation of her anxieties towards her children&#39;s well-being.- Cameron&#39;s authentic approach to wellness and the positive reception it garners, acknowledging the value of openness about both the triumphs and challenges in her journey.- Gain insights into Cameron&#39;s strategy for handling criticism and negativity online, emphasizing the importance of prioritizing feedback from close connections and expressing empathy for online critics.- Explore the profound changes brought about by motherhood in Cameron&#39;s life, including shifts in priorities, a reduction in perfectionism, and the transformative effects on her mental health.- Cameron&#39;s commitment to authenticity amidst the polished world of social media, recognizing the power of genuine content and the impact it can have on fostering connection and relatability.- Cameron&#39;s perspective on consumer responsibility in processing and reacting to content, encouraging self-reflection on personal triggers and the role emotions play in shaping perceptions of creators. Cameron Rodger’s Links:<a href="https://www.freckledfoodie.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/cameronoaksrogers/?hl=en" rel="nofollow">Instagram</a><a href="https://podcasts.apple.com/us/podcast/freckled-foodie-friends/id1456258919?mt=2" rel="nofollow">Podcast</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at Organifi.com/MIMI Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#405: From Wall Street to Wellness w. Cameron Rogers

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/6/15/649f5cc6-03fc-4c82-a832-21035c325519_heather_v1.mp3

On this week&#39;s episode, Heather Chauvin, author and host of the Emotionally Uncomfortable podcast, shares her insights on reverse engineering how you want to feel, highlighting the importance of healing, evolution, and emotional intelligence. Over the past decade, Heather&#39;s life story has served as a testament to the incredible power of personal transformation. It all began with a life-altering cancer diagnosis, which set her on a path of profound self-discovery. Heather also emphasizes the significance of setting boundaries, both professionally and personally, as a crucial step in preventing burnout. If you&#39;re prepared to embrace emotional intelligence, conquer burnout, and explore the depths of your personal growth, this episode with Heather Chauvin is a must-listen. Topics:- Heather&#39;s incredible decade-long journey of personal transformation, exploring the pivotal moments and experiences that reshaped her life.- Receiving a life-changing cancer diagnosis and how it served as the catalyst for Heather’s remarkable transformation.- Insights into the concept of reverse engineering one&#39;s emotional state and learn how it played a pivotal role in Heather&#39;s healing and personal growth.- The significance of emotional intelligence, highlighting how it can lead to profound personal change. Although many challenges that are perceived as &#34;hard&#34; are often emotionally uncomfortable, Heather offers strategies to navigate these emotions effectively.- Establishing both professional and personal boundaries as a critical step in preventing burnout. - Discover the practical wisdom that Heather has gained on her journey, focusing on the emotional and mental aspects of personal growth and evolution.- Reflecting on the holistic approach to healing and recognizing the importance of addressing not just the physical body but also the underlying emotions and beliefs that shape our lives.- Transitioning from a rebel to conforming to societal expectations, especially regarding motherhood and the identity shift that accompanied it.- Strategies to thrive without experiencing burnout and the significance of emotional resilience and self-awareness in maintaining a fulfilling and thriving life. Heather’s Links:<a href="https://podcasts.apple.com/gb/podcast/emotionally-uncomfortable/id982980293" rel="nofollow">Podcast</a><a href="https://www.heatherchauvin.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/heatherchauvin_/" rel="nofollow">Instagram</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at Organifi.com/MIMI Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#404: Unlocking The Power of Emotional Intelligence to Create Your Best Life w. Heather Chauvin

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/1/15/e021a1e4-0d1f-4471-af07-e0d557958abb_davidm_v2.mp3

Discover the keys to personal growth and self-discovery within this captivating narrative from David Meltzer on this week&#39;s episode of Mimi Moments. David shares how pivotal life experiences can serve as catalysts for introspection and transformation. Learn how to harness gratitude, forgiveness, accountability, and inspiration to adopt a perspective that guides you on your path of self-discovery and growth. Explore the transformative power of these key elements and equip yourself with insights to empower you to navigate a more fulfilling life.  David Meltzer’s Links<a href="https://www.instagram.com/davidmeltzer/" rel="nofollow">Instagram</a><a href="https://dmeltzer.com/" rel="nofollow">Website</a>To hear the full episode: David Meltzer’s <a href="https://podcasts.apple.com/gb/podcast/mimi/id1434308661?i=1000463296283" rel="nofollow">Episode #148</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Our new Mimi Moments series focuses on the most powerful moments of some past conversations we&#39;ve had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a>

#403: Transforming Your Life Through Accountability + The Power of Pivotal Experiences w. David Meltzer | Mimi Moments

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/30/13/b4891891-a452-4ebc-9fd2-88320cd08d11_rae_v1.mp3

In this episode, hormone specialist and coach Rachel Nichols, aka Restoring Eve on Instagram, shares her insights on holistic hormone health and the emotional and energetic components of hormone healing, which are often overlooked in modern healthcare. Drawing from her own journey of overcoming hormone imbalances, she emphasizes the importance of addressing the emotional root causes of physical symptoms, challenging the normalization of imbalance in women&#39;s lives, and taking self-responsibility to create a healthier, more balanced life.Rachel discusses the significance of tuning into one&#39;s body, fostering creativity, and expanding the nervous system to achieve balance and success in various aspects of life, including business. She also delves into the impact of hormonal birth control on women&#39;s bodies, encouraging women to become more in touch with their cycles and regain control of their reproductive health while fostering a deeper connection to their own feminine energy. Topics:- Exploring a comprehensive approach to hormone well-being, considering physical, emotional, and energetic aspects.- Highlighting how emotions and energy play a role in hormone healing, often neglected in modern healthcare.- Sharing personal experiences and insights on conquering hormone imbalances.- Emphasizing the importance of identifying and dealing with the emotional reasons behind physical symptoms.- Questioning the acceptance of hormone imbalances in women&#39;s lives and advocating for change.- Encouraging individuals to take control of their health and create a more balanced life.- Discussing the significance of being in tune with your body&#39;s signals and needs.- Exploring how nurturing creativity can contribute to overall well-being.- Discussing ways to broaden the nervous system&#39;s capacity for achieving balance and success, even in areas like business.- Examining how hormonal birth control affects women&#39;s bodies and advocating for a deeper connection with one&#39;s natural cycle and feminine energy. Rae’s Links:<a href="https://www.restoringeve.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/restoring.eve/?hl=en" rel="nofollow">Instagram</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at <a href="http://www.Organifi.com/MIMI" rel="nofollow">Organifi.com/MIMI</a> Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#402: ALL About Women’s Hormones + Quick Tips To Feel Better Today w. Expert Rachel Nichols

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/23/11/fd672522-2b85-4311-8fdf-6bfffa1a0f45_oliver_v3.mp3

Oliver Nino shares his extraordinary journey of transformation, transitioning from the corporate world to becoming a revered energy healer and spiritual activator. What began as a pursuit of self-improvement, Oliver shares all about the world of remote energy work, unveiling the natural ability many of us possess: the power to sense energy.Delve into the importance of distinguishing which emotions genuinely belong to us and discover how self-care becomes a vital tool for processing and differentiating external energies. Oliver discusses the universal nature of energy healing, transcending religious boundaries, and uncovering just how accessible and transformative it can be. This episode challenges common misconceptions, offering a fresh perspective on the captivating world of energy healing.Topics:- The transformation from the business world to becoming an energy healer.- Understanding that energy work goes beyond traditional healing practices.- Addressing life&#39;s blocks and how energy work can help tackle unseen issues affecting various aspects of our lives.- Oliver&#39;s personal success story in the realm of abundance through energy work.- The natural ability we all possess to sense energy and its impact on our lives.- Exploring how some individuals sense energy through the third eye and how it influences emotions and power centers.- Discussing the challenge of external energies influencing our emotional state.- The importance of self-care in processing and differentiating external energies.- Powerful anecdotes of healing experiences and how energy profoundly influences our beliefs and lives.- The role of self-talk in energy healing and personal transformation, and the connection between energy work and one&#39;s life purpose.- Challenging and dispelling common misconceptions about energy healing. Oliver Nino’s Links:<a href="https://www.spiritualactivator.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/spiritualactivator/?hl=en" rel="nofollow">Instagram</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at Organifi.com/MIMI Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#401: Does Energy Healing and Manifestation Really Work? Expert + Celebrity Healer Oliver Nino Shares All

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/16/9/77a70bfd-7c3c-4d85-87b2-246dbc38f32b_mimi_episode__400.mp3

In this very special episode, Mimi celebrates the significant milestone of the 400th episode by taking a nostalgic trip back to 2016, unearthing an unlisted YouTube video announcing the launch of her original podcast. Reflecting on her journey, Mimi delves into how much she&#39;s grown and evolved since she launched the original podcast, remarking on the ups and the downs, and how she has truly stepped into her Future Self.  Topics:- Mimi reflects on her podcast journey and personal growth over the years.- An audio clip from an 8 year old YouTube video (that has been since deleted), back from when Mimi first started her original podcast.- Exploring the initial struggles, insecurities, and determination during the early stages of the podcast.- Mimi reflects on the growth and transformation she has undergone over the years. - Discussing the importance of reflection and gratitude for the journey, including embracing imperfections and growth.- Mimi shares recent life updates, including exciting new projects she is working on. Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#400: I’ve Officially Become My Future Self (+ Unheard Clip From 19 Year Old Mimi) (Solo Ep)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/2/11/bdfba469-e819-43ee-a105-7da1e43a3d7a_mimi_-_ep_399_lindsay_-_master.mp3

In this week&#39;s episode, Mimi welcomes the talented Lindsay Arnold Cusick, champion dancer, Dancing with the Stars contestant and new mom. Lindsay&#39;s life has been a whirlwind of dance, fame, and now the joys of motherhood.Mimi and Lindsay discuss the challenges of balancing a thriving career with the beautiful chaos of motherhood. Lindsay opens up about the stark reality behind the facade of perfection, acknowledging the daily struggle and the art of &#34;faking it till you make it.&#34; They explore how becoming a mom transformed Lindsay&#39;s approach to dance and wellness along with the unexpected challenges she faced in this journey, especially in the ever-demanding world of public visibility. Reflecting on her rise to fame, Lindsay shares how her unwavering passion for dance fuelled her journey and success. She reveals the importance of staying true to oneself in the face of changing circumstances, the significance of strong relationships and how crucial it is to listen to your instincts, even when it requires a significant shift in priorities and direction. Topics- Managing and balancing multiple roles like being a champion dancer, a new mom, and being in the public eye.- How becoming a mom influenced and changed Lindsay’s approach to dance and wellness and the unexpected challenges faced while balancing motherhood and a high-profile career.- Managing body image struggles and experiences dealing with comments about appearance in the public eye and the impact of social media on body image.- Rising to fame quickly in the entertainment industry and the importance of staying grounded, family influence, and not losing oneself in the public eye.- Keeping the passion alive while transitioning from a passion to a career using self-reflection, identifying strengths and likes, and leaning into personal passions.- The importance of mindfulness, meditation, and wellness practices in maintaining balance and happiness.- Overcoming fear, taking risks, and embracing change for personal and professional growth.- The importance of staying true to oneself and not comparing one&#39;s journey to others.- Lindsay’s creation and goals of &#34;The Movement Club&#34; fitness program and the significance of tailoring workouts for various fitness levels, especially during pregnancy.- Wellness routines and habits beyond fitness including morning routines, sun exposure, and adaptability in wellness routines.- Relationship advice and tips on keeping the spark alive and maintaining a strong friendship in marriage. Lindsay’s Links:<a href="https://lindsayarnold.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/lindsarnold/?hl=en" rel="nofollow">Instagram</a><a href="https://www.tiktok.com/@lindsarnold?_r=1&_t=8yhivk6oojo" rel="nofollow">TikTok</a><a href="https://www.youtube.com/c/TheArnoldSisters" rel="nofollow">YouTube</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at <a href="http://organifi.com/MIMI" rel="nofollow">Organifi.com/MIMI</a> Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#399: The Transparent Truth Behind Balancing Career, Relationships + Motherhood w. Lindsay Arnold Cusick

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/26/16/a73e1751-9d22-4f46-ab37-0077e1bbb243_392_-_mimi_moment.mp3

In this week&#39;s MIMI Moment, step into the world of business and empowerment with Anna Jones, former Chief Executive of Hearst magazines in the UK. Anna shares her experiences as a female executive in a male-dominated industry. From the challenges she faced to the importance of fostering passion for what you do, this conversation offers invaluable insights for aspiring leaders. Anna shares her strategies for success, from putting your hand up for opportunities to navigating a dynamic career path, all while overcoming biases and stereotypes. Prepare to feel motivated as this episode unlocks the secrets of resilience and determination in the corporate landscape. Anna Jone’s Links<a href="https://www.instagram.com/annakristinajones/?hl=en" rel="nofollow">Instagram</a><a href="https://www.allbrightcollective.com/en-us" rel="nofollow">Website</a>To hear the full episode: Anna Jone’s <a href="https://podcasts.apple.com/au/podcast/mimi/id1434308661?i=1000429641919" rel="nofollow">Episode #71</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Our new Mimi Moments series focuses on the most powerful moments of some past conversations we&#39;ve had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a>

#398: Breaking Down Internal + External Barriers to Succeed in Business w. Anna Jones | Mimi Moments

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/25/11/6f42a9a4-4505-4653-a318-82e4adb27ca8_mimi_-_ep_397_erin_-_master.mp3

Erin Treloar, mental health and well being advisor, and the driving force behind Raw Beauty Talks, joins us on this week’s MIMI episode. Prepare for an inspiring episode that delves into Erin’s personal journey, navigating from a challenging battle with an eating disorder to a place of self-acceptance and radiant confidence.Erin generously shares actionable insights for the path to self-love and acceptance, guiding poignant discussions on pivotal topics such as body image, intuitive eating, and effective anxiety management. She shares her truth on the messy middle of healing, unveiling the reality that the journey to genuine wellness isn&#39;t an immediate switch. Erin opens up about her decade-long struggle and the relentless grip that food obsession had on her. Her journey towards liberation from the clutches of her eating disorder is nothing short of empowering. From fostering self-love to embracing our bodies, this thought provoking episode uncovers the true essence of wellness beyond the constraints of societal expectations. Topics:- Erin’s personal journey from her experience battling an eating disorder to embracing self-acceptance.- Actionable tips for self-acceptance, covering body image, intuitive eating + anxiety management.- Navigating the messy middle of healing, emphasizing that true wellness isn&#39;t an immediate switch + detailing her decade-long struggle.- The Impact of societal standards, how societal norms + beauty standards have distorted our perception of health + body image, leading to the normalization of disordered eating behaviours.- Reconnecting with our body&#39;s wisdom + the importance of listening to hunger + fullness cues, urging a reconnection with our body&#39;s innate wisdom to foster a healthy relationship with food.- Image-related fears + the rising concerns related to facial appearance among the youth, influenced by the filtered faces prevalent on social media, + reflects on the blurred line between self-care + societal pressures.- Cultivating self-love, acceptance + embracing true wellness beyond societal expectations, shared through Erin&#39;s personal experiences.- Discussing the societal pressures surrounding appearance + body image, + finding a balance between health + external expectations.- Sharing thoughts + experiences on Botox and emphasizing the importance of making choices aligned with personal beliefs and well-being.- Exploring intuitive eating as an approach to develop a healthier relationship with food by listening to one&#39;s body and internal cues.- Sharing personal journeys in managing anxiety and offering actionable tips to enhance mental well-being, emphasizing physical care and challenging limiting beliefs.- Embracing self-love, empowerment, holistic wellness + fostering a positive and nurturing relationship with oneself. Erin Treloar’s Links:<a href="https://rawbeauty.co/" rel="nofollow">Website</a><a href="https://www.instagram.com/rawbeautytalks/" rel="nofollow">Instagram</a><a href="https://podcasts.apple.com/ca/podcast/raw-beauty-talks/id1454866000" rel="nofollow">Podcast</a> Erin’s Free Handouts:<a href="https://rawbeautytalks.lpages.co/10-anxiety-tips-for-right-now/" rel="nofollow">10 Anxiety Remedies for Right Now</a><a href="https://rawbeautytalks.lpages.co/55-ways-to-feel-better-in-your-body-without-the-diet/" rel="nofollow">55 Ways To Feel Better in Your Body</a> Try the Superhuman Activations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided activations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at <a href="http://www.Organifi.com/MIMI" rel="nofollow">Organifi.com/MIMI</a> Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#397: Healing From An Eating Disorder, Actionable Steps To Start Intuitive Eating + Managing a Generalized Anxiety Disorder w. Erin Treloar of @RawBeautyTalks

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/20/13/df4ff2c4-06d6-4639-a161-3c8e0a0b56a6_396_-_mimi_moment_habits.mp3

A younger Mimi on the secrets of the 1% mindset in this week&#39;s solo episode of Mimi Moments. Mimi delves into the nuances of neuroplasticity, shedding light on how stepping beyond your comfort zone and cultivating empowering habits can propel you towards success. Tune in to this snippet from way back to episode #59, as she explores what distinguishes the extraordinary and how embracing discomfort is a path to breaking free from the ordinary. To hear the full episode: Solo <a href="https://podcasts.apple.com/au/podcast/mimi/id1434308661?i=1000427555798" rel="nofollow">Episode #59</a> Try the Superhuman Meditations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> </a><a href="https://www.superhuman.app/membership" rel="nofollow">USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided meditations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Our new Mimi Moments series focuses on the most powerful moments of some past conversations we&#39;ve had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a>

#396: 24 Year Old Mimi on Embracing the 1% Mindset | Mimi Moments

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/19/2/be908f2c-d7fc-45b4-b7cf-5418a4a9027e_mimi_-_ep_393_olivia_marie_-_master_2.mp3

Join Olivia Marie, a multi-talented healer and coach, as she shares her transformative journey towards unlocking emotional freedom and abundance in this thought-provoking episode. Liv combines science and spirituality to illuminate how your relationship with money impacts your life. She navigates the complex web of emotions that often tie us to money, including fear, guilt, shame, and the yearning for validation. But there&#39;s a profound truth at the heart of Liv&#39;s message: true wealth should flow effortlessly, unburdened by emotional attachments and by doing so, we create space for abundance to enter our lives. Whether you&#39;re seeking emotional freedom or a more abundant life, this episode is your guide to transforming your connection with money and nurturing a resilient nervous system. Topics:- Exploring the transformative power of emotional detachment from wealth - Delving into the intricate web of emotions - fear, guilt, shame, and the craving for validation - that often tie us to our financial status. - Understanding the essence of true wealth and that wealth should flow effortlessly, unburdened by emotional baggage, and challenging conventional beliefs about money. - How to assess and gauge your emotional attachment to money, a crucial step in the journey towards abundance. - Discovering how to increase your nervous system&#39;s capacity to receive larger amounts of wealth, and why this matters in financial growth. - Aligning your beliefs about money with your financial actions for greater harmony. - Building trust in the abundance of wealth and ensuring a positive financial mindset. - Regulating your nervous system through dietary choices and supplements, aiding overall well-being. - Guidance on approaching significant financial decisions with confidence and clarity. - Strategies to prevent burnout while pursuing financial goals and maintaining emotional balance. Olivia Marie’s Links:<a href="https://www.keepupwithliv.com/" rel="nofollow">Website</a><a href="https://www.instagram.com/keepupwithliv/?hl=en" rel="nofollow">Instagram</a><a href="https://www.tiktok.com/@keepupwithliv_" rel="nofollow">TikTok</a><a href="https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695" rel="nofollow">Podcast </a> Try the Superhuman Meditations app risk free →<a href="https://www.superhuman.app/membership" rel="nofollow"> USE CODE &#39;PODCAST&#39; FOR 6-WEEKS FREE</a>• Hundreds of guided meditations powered by neuroscience for every mood + activity• 85% of users feel a shift after just 5 minutes of listening per day. Check out my fav Organifi products and get 20% off at <a href="https://www.organifishop.com/pages/mimi?utm_campaign=mimi&utm_medium=landing_page&utm_source=podcast_partnership" rel="nofollow">Organifi.com/MIMI</a> Follow Mimi on Instagram <a href="https://www.instagram.com/mimibouchard" rel="nofollow">here</a>Follow Mimi on TikTok <a href="https://www.tiktok.com/@mimi.bouchard" rel="nofollow">here</a>Follow MIMI Podcast on Instagram <a href="https://www.instagram.com/mimipodcast/?hl=en" rel="nofollow">here</a>Join us on YouTube <a href="https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ" rel="nofollow">here</a>Website → <a href="https://www.mimibouchard.com" rel="nofollow">mimibouchard.com</a> Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you&#39;ll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don&#39;t forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

#395: Taking Control Of Your Energy To Align With Wealth, Health + Happiness w. Olivia Marie

MIMI | Become The Best Version Of Yourself Possible

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Try 14 days free of Mimi's energizing guided meditations designed to transform your life -> www.superhuman.app