Latest HealthCare Tips by <a href="https://mantracare.org/" rel="nofollow">MantraCare</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/5/18/7/498aff95-7233-4093-9d6c-25e287b6dffb_dry_eyes_meaning_causes_diagnosi__getmp3.pro_.mp3

This podcast is all about <a href="https://eyemantra.in/eye-diseases/dry-eye/" rel="nofollow">dry eyes</a>, in this video, Dr. Shweta Jain will Explain the meaning, causes, diagnosis, risk factors, and treatment of dry eyes

Dry Eyes | Dr. Shweta Jain | EyeMantra

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This Podcast is all about <a href="https://eyemantra.in/cataract/cataract-surgery-risks/" rel="nofollow">Cataract Surgery Risks</a>, in this podcast, Dr. Shweta Jain will Explain Various risks related to cataract surgery.

Cataract Surgery Risks | Dr. Shweta Jain | EyeMantra

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This podcast is all about <a href="https://mantracare.org/therapy/anxiety/anxiety-disorder/" rel="nofollow">anxiety disorder</a>, in this podcast, we will explain meaning, symptoms, types and treatment of anxiety disorder.

What is Anxiety Disorder- MantraCare

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/4/17/6/2fe7e77d-741a-4581-978d-0fa960d5403b_nderstanding_mental_health_in_day__getmp3.pro_.mp3

Discussion by MantraCare&#39;s Psychologists about <a href="https://mantracare.org/therapy/what-is/mental-health/" rel="nofollow">Mental Health</a> Issues in Our day-to-day life.Importance of Mental Health? A huge part of the population suffers from mental health issues. These problems can lie dormant for a long time. There is often no outward sign that they exist until something happens to bring them out into the open.

Understanding Mental Health In Day To Day Life- MantraCare

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Stress is a natural response to any type of event in your life. It can be triggered by anything ranging from work, family, school, health, and so on. Healthexperts at <a href="https://mantracare.in/" rel="nofollow">MantraCare India</a> says that if you are experiencing stress symptoms after a traumatic event it’s best to speak with your doctor about treatment options which could include lifestyle changes as well as medications. And after the diagnosis of stress, doctors might recommend some lifestyle changes including certain medications or other forms of therapy depending on individual circumstances. This podcast is about stress, <a href="https://mantracare.org/therapy/stress/what-is-stress/" rel="nofollow">what is stress</a>? how does stress work? and most important how one can manage stress.

How to Manage Stress

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The importance of physical activity for children is often overlooked. It is important for their physical and mental health, as well as their academic performance. The benefits of physical activity are not limited to the individual, but also have a positive impact on the community.Physiotherapists at <a href="https://physiomantra.co/" rel="nofollow">PhysioMantra</a> says that Physical activity is important because it helps with weight control and reduces the risk of developing diseases such as heart disease, diabetes, some cancers and arthritis. Physical activity also improves mood, sleep quality and self-esteem.

Importance of Children's Physical Activity

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This podcast is about <a href="https://eyemantra.org/blog/eye-drops/" rel="nofollow">Eye Drops</a> for Common Eye Problems, in this podcast, Dr. Shweta Jain will Explain everything you need to know about eye drops for common eye problems.  Eye drops may have been prescribed to you for a wide variety of reasons — whether for treating glaucoma, eye infections to allergies and dry eyes. In many cases, eye drops are crucial to preserving your vision and protecting your eyes.

Eye Drops for Common Eye Problems

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If you have diabetes, the risk of developing heart diseases increases by double, as proven by various studies. Heart diseases do not show the signs for several years, just like diabetes. Diabetologists at <a href="https://diabetesmantra.com/" rel="nofollow">DiabetesMantra</a> says that people with diabetes should consult their doctor regularly to keep a tab on their diabetes. Diabetes is dangerous if it is not controlled and monitored regularly. Doctors will diagnose heart disease in people with diabetes on several levels.

Diabetes and Heart Disease

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Employee Assistance Programs are becoming increasingly popular in American workplaces today. These programs work to reduce stress-related problems among employees. This leads to improved productivity at work and a better work-life balance. <a href="https://eapemployeewellness.com/" rel="nofollow">MantraCare Wellness</a> also provides fantastic <a href="https://eapemployeewellness.com/" rel="nofollow">Employee Assistance Program</a>. They help both small and large companies keep their employees happy, healthy, and productive

Employee Assistance Program

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You can practice these exercises in your daily routine for mind relaxation. These techniques are simple and effective to attain a centered and relaxed state of mind.<a href="https://yogamantraonline.com/" rel="nofollow">YogaMantra</a> is a part of MantraCare provides several yoga programs, techniques, tips for your better health.<a href="https://mantracare.org/therapy/meditation/breathing-exercises/" rel="nofollow">Breathing exercises</a> are a series of techniques that can help manage your stress levels. When you breathe in the proper way, you increase your oxygen intake which opens up more energy for your body to use during stressful or strenuous situations.

Yoga: Breathing Techniques For Mind Relaxation

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This podcast is all about the ways to wellbeing, in this podcast, The Team Experts of <a href="https://therapymantra.co/" rel="nofollow">TherapyMantra</a> will Explain 5 Ways to wellbeing. TherapyMantra Provides <a href="https://therapymantra.co/" rel="nofollow">Online Therapy and Counseling</a> to People across the globe.

5 ways to wellbeing

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Eye pain refers to the condition in which one or both eyes may feel sudden discomfort in or around the eyes. People may feel irritated. Your eye may hurt when you blink for a variety of causes, but <a href="https://eyemantra.in/eye-care/eye-pain-treatment/" rel="nofollow">eye pain treatment</a> can help.

What Is Eye Pain

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You can practice these exercises in your daily routine for mind relaxation. Also, they are a set of exercises that help your body prepare for advanced Yoga Asanas.<a href="https://mantracare.org/therapy/yoga/" rel="nofollow">Yoga</a> is an exercise that helps to keep your mind, body, and soul in balance. It involves stretching exercises, breathing techniques, and meditation. It can help you deal with stress more effectively. This teaches you how to let go of negative emotions like anger or sadness.If you find this podcast helpful then like and share this. May you be happy, and at calm and peace.

Yoga Program

Yoga Asans

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