Barb Knows Best | RedCircle
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Barb Knows Best

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*

Episodes

Ep. 32 - It’s Okay to Be Single!
Show Details58min 27s
Ep. 31 - Becoming Cycle Breakers
Show Details57min 6s
Ep. 30 - Barb Breaks Her Silence On Her Silent Retreat
Show Details58min 49s
Ep. 29 - Making Confident Decisions
Show Details1hr
Ep. 28 - Reframing How We See Regret – Part 2
Show Details55min 20s
Ep. 27 - Reframing Regret – Part 1
Show Details56min 44s
Ep. 26 - Unpacking Perfectionism
Show Details54min 24s
Ep. 25 - How We Cultivate Inner Peace
Show Details48min 50s
Ep. 24 - Our Top Practice for 2022
Show Details56min 5s
Ep. 23 - Q&A with Barb and Michelle
Show Details1hr 1min
Ep. 22 - Our Favorite Self-Care Practice
Show Details58min 47s
Ep. 21 - The #1 Habit We are Trying to Break
Show Details54min 15s
Ep. 20 - The Company We Keep
Show Details53min 22s
Ep. 19 - The #1 Habit That Drains Our Energy
Show Details55min 7s
Ep. 18 - Finding Peace in the Present, Part 2
Show Details47min 38s
Ep. 17 - Why Multitasking Isn’t It, Part 1
Show Details51min 43s
Ep. 16 - Overcoming Overwhelm
Show Details58min 3s
Ep. 15 - Noticing Unhealthy Habits
Show Details1hr 2min
Ep. 14 - Saying No with Confidence
Show Details51min 18s
Ep. 13 - The Root of Rejection & How to Manage It
Show Details1hr
Ep. 12 - Becoming Your Own Best Friend
Show Details54min 27s
Ep. 11 - Living With Grief - Part 2
Show Details59min 37s
Ep. 10 - How We Manage Grief - Part 1
Show Details56min 17s
Ep. 9 - It’s Good to Be You!
Show Details51min 26s
Ep. 8 - Breaking Up Is Hard To Do
Show Details46min 49s
Ep. 7 - Finding Your Practice
Show Details50min 38s
Ep. 6 - The Habit of People Pleasing
Show Details43min 44s
Ep. 5 - It's The Little Things
Show Details49min 9s
Ep. 4 - It's Not Personal
Show Details41min 39s
Ep. 3 - Your Body is Your Home
Show Details46min 50s
Ep. 2 - Dealing with Difficult People
Show Details33min 36s
Ep. 1 - Let's Get Into It
Show Details26min 9s
Welcome to Barb Knows Best!
Show Details59s