Velocity For Change

Velocity For Change is a podcast dedicated to bringing you the information you always wanted to know. We delve into the fitness world and go on episodic adventures of various topics including tips, diet, and history of fitness. I am a foul mouthed and pessimistic fitness enthusiast and I am trying my best not to become just another zealot. And we always make time to talk with a special guest when available.


Gym Stories 8/25/2021
Show Details37min 41s
Just Talking Out Loud
Show Details33min 48s
Weekly Questions 7
Show Details18min 47s
Short Dive into Protein
Show Details20min 54s
Weekly Questions 6
Show Details23min 58s
Gym Stories 3
Show Details14min 42s
Weird Diet Fads From History
Show Details28min 49s
Fitness Excuses: Weekly Questions 5
Show Details20min 58s
Gym Stories 2
Show Details15min 30s
Naturopathy and The Blood Type Diet
Show Details43min 35s
Fitness Excuses: Ancient Olympics
Show Details25min 33s
Fitness Excuses: Weekly Questions 4
Show Details22min 24s
Fitness Excuses: Weekly Questions 3
Show Details21min 51s
Show Details28min 40s
Fitness Excuses: Weekly Questions 2
Show Details23min 30s
Fitness Excuses: The Carnivore Diet
Show Details1hr 4min
Fitness Excuses: Gym Stories 1
Show Details16min 33s
Fitness Excuses: Weekly Questions 1
Show Details27min 57s
Fitness Excuses: The Vegan Diet
Show Details1hr 2min
The intriguing rise of Edmund of Ed Balloon
Show Details1hr 16min
The Just Do It approach with Vicki Abbott
Show Details47min 35s
Fitness Excuses: My Fitness Journey
Show Details27min 30s
quick update
Show Details6min 20s
Fitness Excuses: Not knowing where to begin
Show Details12min 22s
Making your passion work for you, with criminal defense attorney Nicole Oribhabor
Show Details54min 16s
Two Lifetimes of Experience Collide into an Eclectic Shop with Joy and Brook Martello Part two
Show Details1hr 22min
Working Your Way to the Top with Tom Boucher
Show Details55min 27s
Fitness Excuses: Myths
Show Details10min 50s
Two Lifetimes of Experience Collide into an Eclectic Shop with Joy and Brook Martello Part one
Show Details1hr 21min
Podcast Introduction
Show Details1min 11s