Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/11/19/cd1813ef-9a95-4e7b-b841-21b82844b631_lal_7-7_full_audio.mp3

We&#39;re celebrating summer with a bang!<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7e/1/16/1f64f_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t87/1/16/1faf6_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t36/1/16/1f918_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t15/1/16/1f49b.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t94/1/16/1f49a.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f5a4.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/te/1/16/1f449_1f3fd.png" height="16" width="16"> live comedy, music and poetry<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">open mic and scheduled performances<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">vendors<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">a unique &amp; fun way to hang with friends, family and/or loved ones<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">Poetry | Music | Culture<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">de-stresshelp us. 1) Recognize, support and showcase black business, black art, black authors and artists in the community, 2) Bring the community together in Beauty, Communion, Harmony, and Love.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t96/1/16/1f49c.png" height="16" width="16"> <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/203c.png" height="16" width="16"> I hope you’re ready to have some FUN! Tune in, share, and attend the next event at The Shrine Cultural Center. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Cooperation- Episode  119- Laughz and Lyrics: comedy, music and poetry

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/9/17/f4e08fd8-a418-40ad-9524-9cbbae86876d_my_recording_44.mp3

Although I don&#39;t advocate violence, I am a firm believer in following rules, of fair fights, of thinking about consequences before taking action, and of protecting human life. This poem about the events of 8/5/2023 heard in this audio is available for immediate digital download on stationary in pdf. It can be printed and/or framed. See link below. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Serving the Tea- Spoken Word by Zen Ase

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/19/23/c2576728-4ecf-4704-a13c-6de2273c4408_pgodm_ch_11_-_kindred_.mp3

Introducing &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you&#39;re looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you.Zen Ase, a newly divorced 43-year-old Southern woman, embarks on a journey to find &#34;the one&#34; in the modern dating pond. Little did she know that she would encounter exactly 101 men, whom she refers to as guppies. With each encounter, Zen shares her experiences, providing readers with a rare glimpse into the life of an award-winning artist and best-selling author.Throughout the book, Zen delves into the intricacies of dating psychology, gender roles, and identity outside of societal expectations. She fearlessly explores her own vulnerabilities, sharing her triumphs and missteps along the way. With poetic verses and passionate prose, she weaves together a story that is both touching and hilarious, making you laugh, cry, and ponder on the complexities of love and relationships.&#34;Plenty of Guppies&#34; is not just another dating memoir. It goes beyond the surface and dives deep into the challenges faced by modern adults who have loved, lost, and found the courage to try again. Zen&#39;s uncensored and uncanny storytelling will leave you hooked, turning the pages eagerly to discover what happens next.Now, the audio for Chapter 11 of &#34;Plenty of Guppies&#34; is available, providing you with an immersive experience as Zen&#39;s captivating voice brings her story to life. So, listen, enjoy, and allow yourself to be transported into the enchantingly unorthodox dating world of Zen Ase.We encourage you to support Zen Ase by listening to the audio, purchasing a copy of &#34;Plenty of Guppies,&#34; sharing it with your friends and loved ones, and leaving reviews to help spread the word about this extraordinary book. Zen Ase&#39;s writing is a testament to the power of honesty, resilience, and the pursuit of happiness in the face of adversity.Don&#39;t miss out on this unforgettable journey of love, laughter, and self-discovery. Get ready to be inspired, entertained, and profoundly moved by &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase, the best-selling author of &#34;Zennurgize Your Life.&#34; Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Episode 118- Kindred- Inexplicable Connections-audio Plenty of Guppies

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/17/5/33158b77-ff88-4833-b78f-b326f99ef6d7_pgodm_ch_10_-_judge.mp3

Introducing &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you&#39;re looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you.Zen Ase, a newly divorced 43-year-old Southern woman, embarks on a journey to find &#34;the one&#34; in the modern dating pond. Little did she know that she would encounter exactly 101 men, whom she refers to as guppies. With each encounter, Zen shares her experiences, providing readers with a rare glimpse into the life of an award-winning artist and best-selling author.Throughout the book, Zen delves into the intricacies of dating psychology, gender roles, and identity outside of societal expectations. She fearlessly explores her own vulnerabilities, sharing her triumphs and missteps along the way. With poetic verses and passionate prose, she weaves together a story that is both touching and hilarious, making you laugh, cry, and ponder on the complexities of love and relationships.&#34;Plenty of Guppies&#34; is not just another dating memoir. It goes beyond the surface and dives deep into the challenges faced by modern adults who have loved, lost, and found the courage to try again. Zen&#39;s uncensored and uncanny storytelling will leave you hooked, turning the pages eagerly to discover what happens next.Now, the audio for Chapter 10 of &#34;Plenty of Guppies&#34; is available, providing you with an immersive experience as Zen&#39;s captivating voice brings her story to life. So, listen, enjoy, and allow yourself to be transported into the enchantingly unorthodox dating world of Zen Ase.We encourage you to support Zen Ase by listening to the audio, purchasing a copy of &#34;Plenty of Guppies,&#34; sharing it with your friends and loved ones, and leaving reviews to help spread the word about this extraordinary book. Zen Ase&#39;s writing is a testament to the power of honesty, resilience, and the pursuit of happiness in the face of adversity.Don&#39;t miss out on this unforgettable journey of love, laughter, and self-discovery. Get ready to be inspired, entertained, and profoundly moved by &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase, the best-selling author of &#34;Zennurgize Your Life.&#34; Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Judge the tools in his toolbox- Chapter 10 audio Plenty of Guppies- Episode 117

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/15/6/c6f7c33f-3ef8-425e-a505-f081aa8aba31_pgodm_ch_9_-_imagine.mp3

Introducing &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you&#39;re looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you.Zen Ase, a newly divorced 43-year-old Southern woman, embarks on a journey to find &#34;the one&#34; in the modern dating pond. Little did she know that she would encounter exactly 101 men, whom she refers to as guppies. With each encounter, Zen shares her experiences, providing readers with a rare glimpse into the life of an award-winning artist and best-selling author.Throughout the book, Zen delves into the intricacies of dating psychology, gender roles, and identity outside of societal expectations. She fearlessly explores her own vulnerabilities, sharing her triumphs and missteps along the way. With poetic verses and passionate prose, she weaves together a story that is both touching and hilarious, making you laugh, cry, and ponder on the complexities of love and relationships.&#34;Plenty of Guppies&#34; is not just another dating memoir. It goes beyond the surface and dives deep into the challenges faced by modern adults who have loved, lost, and found the courage to try again. Zen&#39;s uncensored and uncanny storytelling will leave you hooked, turning the pages eagerly to discover what happens next.Now, the audio for Chapter 9 of &#34;Plenty of Guppies&#34; is available, providing you with an immersive experience as Zen&#39;s captivating voice brings her story to life. So, listen, enjoy, and allow yourself to be transported into the enchantingly unorthodox dating world of Zen Ase.We encourage you to support Zen Ase by listening to the audio, purchasing a copy of &#34;Plenty of Guppies,&#34; sharing it with your friends and loved ones, and leaving reviews to help spread the word about this extraordinary book. Zen Ase&#39;s writing is a testament to the power of honesty, resilience, and the pursuit of happiness in the face of adversity.Don&#39;t miss out on this unforgettable journey of love, laughter, and self-discovery. Get ready to be inspired, entertained, and profoundly moved by &#34;Plenty of Guppies and Other Dating Misadventures&#34; by Zen Ase, the best-selling author of &#34;Zennurgize Your Life.&#34; Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Imagine- Expand Your Horizons-chapter 9 audio Plenty of Guppies- Episode 116

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/11/22/0a3d66e5-e554-49b9-bf1d-a219af4c0c53_author_event_audio.mp3

A French lawyer stated in 1863, &#34;You are what you eat.&#34; For a very long time people thought that only referred to physical nutrition, but we consume brain, soul, and spirit food as well. During this Mental Health Awareness Month, I&#39;d encourage you to consider what you are consuming. Does it truly nourish you? If so, should you consume more? Does it poison you? I had the honor of hosting an author event where Camisha Broussard shared from her memoir, Daddy Issues. This is a clip of that event. As an author, I have frequently collaborated with book store owners like The Shrine Cultural Center and The Book Reader&#39;s Venue to put on literacy events. I&#39;ve collaborated with other podcasters, authors and entertainers. I&#39;ve even collaborated with fans and listeners of this podcast as their feedback has made my writing, my events, my workshops and my books better. You can always find more upcoming events on my linktree- https://linktr.ee/zenase <a href="https://www.facebook.com/watch/hashtag/awakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakening</a> <a href="https://www.facebook.com/watch/hashtag/you?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#you</a><a href="https://www.facebook.com/watch/hashtag/experience?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#experience</a> <a href="https://www.facebook.com/watch/hashtag/start?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#start</a><a href="https://www.facebook.com/watch/hashtag/spiritualawakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#spiritualawakening</a> <a href="https://www.facebook.com/watch/hashtag/end?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#end</a><a href="https://www.facebook.com/watch/hashtag/awaken?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awaken</a><a href="https://www.facebook.com/watch/hashtag/important?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#important</a> <a href="https://www.facebook.com/watch/hashtag/why?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#why</a><a href="https://www.facebook.com/watch/hashtag/higherawakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#higherawakening</a><a href="https://www.facebook.com/watch/hashtag/age?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#age</a> <a href="https://www.facebook.com/watch/hashtag/gender?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#gender</a> <a href="https://www.facebook.com/watch/hashtag/awakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakening</a><a href="https://www.facebook.com/watch/hashtag/life?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#life</a> <a href="https://www.facebook.com/watch/hashtag/business?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#business</a> <a href="https://www.facebook.com/watch/hashtag/community?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#community</a> <a href="https://www.facebook.com/watch/hashtag/lifequotes?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#lifequotes</a><a href="https://www.facebook.com/watch/hashtag/best?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#best</a> <a href="https://www.facebook.com/watch/hashtag/examples?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#examples</a> <a href="https://www.facebook.com/watch/hashtag/awakened?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakened</a> <a href="https://www.facebook.com/watch/hashtag/person?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#person</a><a href="https://www.facebook.com/watch/hashtag/awakeningbody?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningbody</a> <a href="https://www.facebook.com/watch/hashtag/world?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#world</a> going <a href="https://www.facebook.com/watch/hashtag/awakeningart?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningart</a> <a href="https://www.facebook.com/watch/hashtag/awakeningconsciousness?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningconsciousness</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Consumption- Episode 115, an excerpt from my Indie Author Event

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/11/21/525f617e-5c97-489e-8f01-8b7dd2b32e2f_zen_a3.mp3

&#34;No man is an island&#34; stated John Donne. As we approach Mother&#39;s Day that statement is a great reminder that we all owe our existence to two parents. And many of us owe our personal and professional success, in part, to those who collaborated with us in both small and big ways. This episode is not a normal podcast episode. It is an actual example of collaboration. As an author, I have frequently collaborated with book store owners like The Shrine Cultural Center and The Book Reader&#39;s Venue to put on literacy events. I&#39;ve collaborated with other podcasters, authors and entertainers. I&#39;ve even collaborated with fans and listeners of this podcast as their feedback has made my writing, my events, my workshops and my books better. Thanks so much for this collaboration. And here is a snippet of one of those collaborative author events. You can always find more upcoming events on my linktree- https://linktr.ee/zenase <a href="https://www.facebook.com/watch/hashtag/awakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakening</a> <a href="https://www.facebook.com/watch/hashtag/you?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#you</a><a href="https://www.facebook.com/watch/hashtag/experience?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#experience</a> <a href="https://www.facebook.com/watch/hashtag/start?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#start</a><a href="https://www.facebook.com/watch/hashtag/spiritualawakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#spiritualawakening</a> <a href="https://www.facebook.com/watch/hashtag/end?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#end</a><a href="https://www.facebook.com/watch/hashtag/awaken?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awaken</a><a href="https://www.facebook.com/watch/hashtag/important?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#important</a> <a href="https://www.facebook.com/watch/hashtag/why?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#why</a><a href="https://www.facebook.com/watch/hashtag/higherawakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#higherawakening</a><a href="https://www.facebook.com/watch/hashtag/age?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#age</a> <a href="https://www.facebook.com/watch/hashtag/gender?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#gender</a> <a href="https://www.facebook.com/watch/hashtag/awakening?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakening</a><a href="https://www.facebook.com/watch/hashtag/life?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#life</a> <a href="https://www.facebook.com/watch/hashtag/business?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#business</a> <a href="https://www.facebook.com/watch/hashtag/community?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#community</a> <a href="https://www.facebook.com/watch/hashtag/lifequotes?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#lifequotes</a><a href="https://www.facebook.com/watch/hashtag/best?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#best</a> <a href="https://www.facebook.com/watch/hashtag/examples?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#examples</a> <a href="https://www.facebook.com/watch/hashtag/awakened?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakened</a> <a href="https://www.facebook.com/watch/hashtag/person?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#person</a><a href="https://www.facebook.com/watch/hashtag/awakeningbody?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningbody</a> <a href="https://www.facebook.com/watch/hashtag/world?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#world</a> going <a href="https://www.facebook.com/watch/hashtag/awakeningart?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningart</a> <a href="https://www.facebook.com/watch/hashtag/awakeningconsciousness?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#awakeningconsciousness</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Collaboration- Episode 114

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/22/14/f3e74e2c-3205-4854-b91b-b1c4cbfe27f9_zen_show_3.19.mp3

We&#39;re celebrating National Poetry Month with a bang! <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7e/1/16/1f64f_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t87/1/16/1faf6_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t36/1/16/1f918_1f3fe.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t15/1/16/1f49b.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t94/1/16/1f49a.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f5a4.png" height="16" width="16">Poetry in Motion <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/te/1/16/1f449_1f3fd.png" height="16" width="16"> live comedy, music and poetry<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">open mic and scheduled performances<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">vendors<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">a unique &amp; fun way to hang with friends, family and/or loved ones<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">Poetry | Music | Culture<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb/1/16/1f388.png" height="16" width="16">de-stresshelp us. 1) Recognize, support and showcase black business, black art, black authors and artists in the community, 2) Bring the community together in Beauty, Communion, Harmony, and Love.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t96/1/16/1f49c.png" height="16" width="16"> <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1/16/203c.png" height="16" width="16"> I hope you’re ready to have some FUN! Tune in, share, and attend the next event at The Shrine Cultural Center. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Laughz and Lyrics- Poetry in Motion

Imagination- A Celebration of National Poetry Month-Ep 113

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/16/19/1b2d791a-d202-4dec-b642-55066ba38dad_community___culture.mp3

What do culture and community mean to you? How are they important in finding fulfillment and peace? How do they shape artistic expression? Join us as we discuss these questions and related topics as well as the real life female characters that shaped us and those we portray in our books.@peter chika writerIt&#39;s Women&#39;s History Month, tune in. Listen, share and follow. 109 more episodes can be found on the podcast here- <a href="https://linktr.ee/zenase?fbclid=IwAR3Pcu3bygEMqhSCASVcZoCu-c1NIG_H8VYrQ2I0xu-CkKnJihULwF9BTRs" rel="nofollow">https://linktr.ee/zenase</a> You can also find merchandise and the form and calendar to sign up for guest slots on the linktree.Peter Chika. Winner of international writing prizes including the Amex Prize (bronze) and the Shell-Economist Prize (special merit). He has six college degrees including a PhD from the University of London and an MSc from Oxford University. He is very well-travelled around the world and has a significant collection of traditional art from across sub-Saharan Africa. His short stories have been published in literary magazines and anthologies. The Condom and Other Stories is his first book. Below include your social media and website links. These will be included in promotion of the podcast and in any postings on my platforms. The podcast will be uploaded to Apple, Spotify, Facebook, possibly YouTube or other streaming platforms.Twitter: @peterchikawriteInstagram: @peterchikawriter<a href="http://peterchika.com/" rel="nofollow">http://peterchika.com</a> <a href="http://condombook.com/" rel="nofollow">http://Condombook.com</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Community and Culture- Episode 112

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/10/20/4ab6ec7e-9320-4bb4-a553-52e68ba23c59_pgodm_ch_8_-_heartiness__extended_.mp3

Audio Chapter 8 of Plenty of GuppiesChapter 1 audio episode 68Chapter 2- ep 76Ch 3- ep 80Ch 4- ep 84Ch 5- ep 85Ch 6- ep 91Ch 7 - ep 92 Click the link below for the whole ebook or paperback.-. Blurb below. 5***** on Goodreads 4.2 **** on AmazonDay 395 on the best seller&#39;s list; currently #88 in Kindle- Native American PoetryZen Ase, a newly divorced 43 year old Southern woman wanted a fresh start. She&#39;d heard there were plenty of fish to choose from in the modern dating pond. What she discovered were plenty of guppies. Exactly 101 of them! The result? A provocative, transparent, raw and delightfully uncensored account of her experiences with the 101 men she encountered on her journey to find &#34;the one&#34;. In Plenty of Guppies, Zen spills all the tea on dating psychology, relationships, and self-discovery, while giving readers a rare glimpse into the life of an award-winning artist and best-selling author. The book is an enlightening narrative that explores gender roles and identity outside of societal expectations. Zen has written a refreshingly mature modern day epic of online dating, layering her personal story with erotic poetic verses and passionate prose that frame her journey toward rebuilding a life as a single woman and adjusting to both an empty nest and boomeranging children. Zen Ase’s story is alternately poignant, hysterical, uplifting, shocking, and (at its heart), a real life example of the old adage &#34;truth is stranger (and can be harder to believe) than fiction&#34;. Plenty of Guppies is the book every adult who has loved, lost and lived to try again didn&#39;t know they needed and will effortlessly respond and relate to. The full book can be found on Amazon at the link below.Prepare to lose yourself in the enchantingly unorthodox dating world of Zen Ase, best selling author of Zennurgize Your Life. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Heartiness- Enjoy the Journey- Ch 8 audio Plenty of Guppies-Episode 111

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/2/5/f804101c-4ac6-4377-89a4-2b23669eaaed_law_of_gestation__1_.mp3

Trust the process. What does that mean? Join us as we discuss this topic and questionTiffany Chanel, based in Greenville SC, from St Louis Missouri, went to school to study business and finance. She figured out that it was her desire to understand wealth - holistically, as in spiritually, physically, mentally and emotionally.She enjoys studying how to feel and think and shares her story to inspire hope, direction and action in others. It&#39;s Women&#39;s History Month, tune in. There are 109 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT2qa1t_2Z61tcSWEZehV06aZi6wKC4ktBg_DoJVOtVBM7r5-LZLmNj60xyZ99HVYzEl1IgG_daVnxQTuCbQr428-a2IwmM2L43tU96lTKQ-h04I_vlPl9os4q2kZWsg8Yys4SAFCyUK2BpECVoQLT2lYeDD&h=AT3KjZbZ_c4WnT3oXugqpmq3tCqOgVWSC1R0FCAG5eTYxWZT2zlDbj0b4osTAmN18yZ1HTZOvNjD__UXWf9LLjI2boyWl_Gc_mbCmkeJf1WOLj8GL2T-Ee60EQp6USuXJgHW&u=https%3A%2F%2Flinktr.ee%2Fzenase%3Ffbclid%3DIwAR1ZTI-Y-E1l-DB3XClBY3NT7Z92Jh6vSCXqu7alwIEfQXk-gW50UeWgOec" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.<a href="https://www.facebook.com/hashtag/motivation?__cft__%5B0%5D=AZVSAOUtKQ17phP1xNdn2-mQzwaIWeXtcBKnBXK1uy3axfdlWtBU4KPFvHGC8QeZI1p_tDZMTicyZhiYpWT9AvvC2kGKkhJZDVMvcsW06ntCUiBR891bO7nRBoVs8RlIYO0&__eep__=6&__tn__=q" rel="nofollow">#motivation</a> <a href="https://www.facebook.com/hashtag/purpose?__cft__%5B0%5D=AZVSAOUtKQ17phP1xNdn2-mQzwaIWeXtcBKnBXK1uy3axfdlWtBU4KPFvHGC8QeZI1p_tDZMTicyZhiYpWT9AvvC2kGKkhJZDVMvcsW06ntCUiBR891bO7nRBoVs8RlIYO0&__eep__=6&__tn__=q" rel="nofollow">#purpose</a> <a href="https://www.facebook.com/hashtag/purposedrivenlife?__cft__%5B0%5D=AZVSAOUtKQ17phP1xNdn2-mQzwaIWeXtcBKnBXK1uy3axfdlWtBU4KPFvHGC8QeZI1p_tDZMTicyZhiYpWT9AvvC2kGKkhJZDVMvcsW06ntCUiBR891bO7nRBoVs8RlIYO0&__eep__=6&__tn__=q" rel="nofollow">#purposedrivenlife</a> <a href="https://www.facebook.com/hashtag/missionstatement?__cft__%5B0%5D=AZVSAOUtKQ17phP1xNdn2-mQzwaIWeXtcBKnBXK1uy3axfdlWtBU4KPFvHGC8QeZI1p_tDZMTicyZhiYpWT9AvvC2kGKkhJZDVMvcsW06ntCUiBR891bO7nRBoVs8RlIYO0&__eep__=6&__tn__=q" rel="nofollow">#missionstatement</a> <a href="https://www.facebook.com/hashtag/parenting?__cft__%5B0%5D=AZVSAOUtKQ17phP1xNdn2-mQzwaIWeXtcBKnBXK1uy3axfdlWtBU4KPFvHGC8QeZI1p_tDZMTicyZhiYpWT9AvvC2kGKkhJZDVMvcsW06ntCUiBR891bO7nRBoVs8RlIYO0&__eep__=6&__tn__=q" rel="nofollow">#parenting</a>Merch here <a href="http://www.laughznlyricsmerch.com/?fbclid=IwAR2SwLNhzF_5Ei7YA1rTchN8pQa-iNjv_srz-ynowMF3v4rtbXYGRH_F-yM" rel="nofollow">www.laughznlyricsmerch.com</a><a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT2qa1t_2Z61tcSWEZehV06aZi6wKC4ktBg_DoJVOtVBM7r5-LZLmNj60xyZ99HVYzEl1IgG_daVnxQTuCbQr428-a2IwmM2L43tU96lTKQ-h04I_vlPl9os4q2kZWsg8Yys4SAFCyUK2BpECVoQLT2lYeDD&h=AT1vVgcpg6p-ZZIQNXxI98b52DP5kQXRZA5j9fxghG0QXTTmjQpg8S2sqpaOLXJ8Jtjz2-kfyv0_Z3qHqXlljs6QEGntMuCGGE6slIuSmMCG6A_6sQL2le0O_8G8vJ33SI4n&u=http%3A%2F%2FWww.laughzandlyrics.com%2Fshop%3Ffbclid%3DIwAR1S_1JROlHcgWxo9sb3eGVdBzUtjCKxUqtot8i3gWklxRMCl2uJ6bCLhtY" rel="nofollow">Www.laughzandlyrics.com/shop</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Gestation- Trust the Process- Episode 110

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/15/5/162e03d2-2231-4fec-8791-efad0bd29e40_getting_grounded.mp3

How deep do your roots go? How strong is your foundation?1. What does getting grounded mean?2. personal grounding? relationship grounding? spiritual grounding?3. professional grounding?4. How does one get grounded?5. How does one lose grounding?6. our journeys7. The past show- 100,000 Poets for Change8. Joy Williams9. the upcoming show, her album, my book10. What we have learned along the way <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tca/1/16/1f442.png" height="16" width="16">11. What resources have helped us ?<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc8/1/16/1f440.png" height="16" width="16">12. her shop There are 101 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT1J9fc9mzgN_wfHWDWjvomt98sGqwXfLikOC6nygJOanE1VAbSGyV4oe9KZ2ReNQp76Rpxdtlkgx4HsFOiMO649YoCcTIQ4U9ZpvAo_9nEhONO96sF4tupEwj-NHDhD8H19JYlvaQsdp3XTwFpuaoUYdVKK&h=AT0gESPm_I8Cmss15jmGHwx6EECJC9T6nD7AAPh0tdfvFA0beIBvHEvKNJ2Ft-mCJpOc620NzBb_s3SnqrJKwb7jqL8SXe6LLblk-Y4ZOESTHyqQWVPi7qtq4x4DN7aUgK02TQFGslBaeI16mNQK&u=https%3A%2F%2Flinktr.ee%2Fzenase%3Ffbclid%3DIwAR1oAadqrf7ytAfEt5dMO0lkv0plQFlOdjuMtXVZ4gZQN8bCeLEYNhnUy-c" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.sponsored by The Arts Advocate Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Strong Root, Strong Fruit

Be Well Grounded, Like a Tree- Episode 109

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/24/19/b98ea483-691b-4721-8533-d48947b106f0_conflict_resolution.mp3

Conflict is a part of life. But it doesn&#39;t have to end in resentment, verbal attacks and break ups. Handled well, conflicts can lead to deeper understanding, personal growth and closeness. So how do we do that?How do we get away from ego, selfishness and being triggered and learn to listen, learn, love and grow?Join us as we discuss conflict resolution in general and more specifically how it relates to dating and marriage. Especially on a day dedicated to family, conflict resolution is a must.There are 107 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://linktr.ee/zenase?fbclid=IwAR0sbR0GzwYCvWc9Vq1H8RbqIsFgPOH6qj3UndKYc2S9YzK7ktCP-7EVPws" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.<a href="https://www.facebook.com/hashtag/motivation?__cft__%5B0%5D=AZVFmIL3sXouUEUwXbwCGncPGw6mYEJi_c3CC62jSnxMpDFf5_MBPCROTSU7f_PxCrxZxlH3Os_69NK8Wc0v28VJJ-KTRgoFhzniCidhSNUJNCC1OeeRO-wFUPIVHZMx9Gc&__eep__=6&__tn__=q" rel="nofollow">#motivation</a> <a href="https://www.facebook.com/hashtag/purpose?__cft__%5B0%5D=AZVFmIL3sXouUEUwXbwCGncPGw6mYEJi_c3CC62jSnxMpDFf5_MBPCROTSU7f_PxCrxZxlH3Os_69NK8Wc0v28VJJ-KTRgoFhzniCidhSNUJNCC1OeeRO-wFUPIVHZMx9Gc&__eep__=6&__tn__=q" rel="nofollow">#purpose</a> <a href="https://www.facebook.com/hashtag/purposedrivenlife?__cft__%5B0%5D=AZVFmIL3sXouUEUwXbwCGncPGw6mYEJi_c3CC62jSnxMpDFf5_MBPCROTSU7f_PxCrxZxlH3Os_69NK8Wc0v28VJJ-KTRgoFhzniCidhSNUJNCC1OeeRO-wFUPIVHZMx9Gc&__eep__=6&__tn__=q" rel="nofollow">#purposedrivenlife</a> <a href="https://www.facebook.com/hashtag/missionstatement?__cft__%5B0%5D=AZVFmIL3sXouUEUwXbwCGncPGw6mYEJi_c3CC62jSnxMpDFf5_MBPCROTSU7f_PxCrxZxlH3Os_69NK8Wc0v28VJJ-KTRgoFhzniCidhSNUJNCC1OeeRO-wFUPIVHZMx9Gc&__eep__=6&__tn__=q" rel="nofollow">#missionstatement</a> <a href="https://www.facebook.com/hashtag/parenting?__cft__%5B0%5D=AZVFmIL3sXouUEUwXbwCGncPGw6mYEJi_c3CC62jSnxMpDFf5_MBPCROTSU7f_PxCrxZxlH3Os_69NK8Wc0v28VJJ-KTRgoFhzniCidhSNUJNCC1OeeRO-wFUPIVHZMx9Gc&__eep__=6&__tn__=q" rel="nofollow">#parenting</a>Merch here <a href="http://www.laughznlyricsmerch.com/?fbclid=IwAR2r9NAJ9YDTTw3VxqcDkeylH_4N3i8XXNgn_Dn0JQVkFTdTmsNPgKRxiFU" rel="nofollow">www.laughznlyricsmerch.com</a>Show sponsored by The Arts Advocate.$artsadvocate If you are a man committed to the healing process and improving your life and communication, check out Coach Hightower on <a href="https://instagram.com/therealmentalk?fbclid=IwAR3hKFirR_JDdPU55EyXlxQqrjm9tKvLF5USO1Orb7yRTmy0w3p9_dwGNgc" rel="nofollow">instagram.com/therealmentalk</a>. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

From Conflict to Closeness - I'm Thankful for Bonds that Bounce Back- Episode 108

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/15/1/84a0d767-7d49-42eb-b0ed-484ed959affa_gratitude.mp3

The law of attraction doesn&#39;t work without clarity. Tune in to learn how to enhance an attitude of gratitude.1. What does gratitude mean?2. What hinders gratitude?3. What enhances gratitude?4.What we have learned along the way <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tca/1/16/1f442.png" height="16" width="16">5. What resources have helped us ?<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc8/1/16/1f440.png" height="16" width="16">6. National Read a Book Day7. Plenty of Guppies-8. Her book and businessThere are 106 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT2TT3DNDvBCEr29Roz1J2nMW2gGxL3yNEfLSgYDr490GtJnFFjXqvrhsKFPBMPbSqLRKdqplAlHzfzOvi-8yQ2-4FIjPiYoXzcqECeyLcTgj6t4c8ulQbjEmrNge42th_jAO4CyUI8iOEeNGbwRG6ZxkfHR&h=AT3VaDoc2yN16Yp4ySyiAWFzEhrQGxe7_Tf789ZHEUdg7CPjSLtmH2c4emyXTx2Cf7L1v05AP4u1setPoKTU5xwlbGsCNIpuxpNBVP4slZFoIigDlWaB-djUKsJRZ9_dzcbuvHTCaq_gj7v0_t6z&u=https%3A%2F%2Flinktr.ee%2Fzenase%3Ffbclid%3DIwAR25UJ969Zq_WTEt0Ozz4y50T5iSUmnFAg1AEIZw3PzjIj6VxnkjDHnnHm8" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on the link above. Frenchaire Gardner is a mother of 4. Graduate of Southern Methodist University in Dallas, Texas with a Bachelor of Arts in Psychology and a Bachelor of Arts in Sociology in 2002.Overcoming trauma such as being molested by her father; domestic violence in relationships; homelessness; and mental illness struggles with bipolar depression. The toughest trauma she endures is the separation of her and her children. Despite such pains, Frenchaire remains true to her nature, full of joy and nurturing people. She desires to see folks excel, especially Black &amp; Brown business owners.Her passion led to starting a business Be And Us LLC that promotes her work and the work of other Black &amp; Brown business owners. Frenchaire acquired a multi-family property which she managed. Most of the contractors she hired were People of Color. She enjoys vending Byat community events, creating, and speaking on podcasts and radio shows. She hosts a global podcast called A News You Can Use Podcast where Black &amp; Brown business owners share their businesses and insights into being a successful boss. In 2019, she was offered a position in China to teach English. In preparation for her travels, she moved back to her hometown to visit with family and friends. During this time, she discovered her mother to be ill. Canceling her trip to China to take care of her mother. Exploring all of her talents, she enjoys painting and writing. Both art forms are tools she uses to heal from trauma and pain. In her spare time, she paints abstract paintings with acrylics. She designed merchandise such as notebooks, shower curtains, T-shirts, phone cases, and buttons with her paintings. One of her paintings, “First Bloom” was selected for London’s No Name Gallery April 2021 Issue. She self-published her first children’s book in 2019 entitled Mommy and Daddy Do You Still Love Me Anymore? as an ebook. In the summer of 2021, she released the 2nd Edition paperback and ebook. The book is to remind her children that despite their separation that they are still loved. And sharing that message with all foster and adopted children and adults. In spring 2022 the book won Honorable Mention at The Book Fest in the Nonfiction Family genre.She co-authored two other anthologies: Amazon #1 Best-Selling Finding Joy in the Journey Vol. 2: Healthy Ways to Find Joy During Difficult Times 90 Day Devotional and the audiobook The Single, Saved Struggle: The Struggle Continues. Published articles in Arts Today Newszine Vol. 5.1 &amp; Vol. 5.7, Huami Magazine and Shout-out DFW. <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT1_kYWp1TUJiTf9x27aNnxZQMOSSjFL1Bf-ra2RwGkGc23JB5E1aFBEQcZftXf4uVnb8MsUFXwuN-elIQt5Qwh3zRmcyKf5E634RXQXGGkpoNkOiT8iRcXHCyuCBRq5uxxtw_iCmvgq6WlNzuP6mt-nlI8WiwTLrdm5HUM&h=AT0BYZuVRWdXFNZkSpWGxwp2_GGw5anSNZMnM2QR_BuHMtQgLYvKazv2qmuUWqwXt4oBaRI-QpgrmYxLL3TbkRZ23Ug5BFy3BlVcyMXxrFPOUTy57P-1ZXqYB0-YOzTKD42szNmkx2onhDwy6Tbv&u=https%3A%2F%2Fbit.ly%2FFrenchyBooks%3Ffbclid%3DIwAR3ZehvcOuVomJzC-a0zVnwatIQm_mhW0o1YAj5AgJ6Tyba9bjNFMqB3Yuc" rel="nofollow">bit.ly/FrenchyBooks</a> <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT1_kYWp1TUJiTf9x27aNnxZQMOSSjFL1Bf-ra2RwGkGc23JB5E1aFBEQcZftXf4uVnb8MsUFXwuN-elIQt5Qwh3zRmcyKf5E634RXQXGGkpoNkOiT8iRcXHCyuCBRq5uxxtw_iCmvgq6WlNzuP6mt-nlI8WiwTLrdm5HUM&h=AT1zYC3v9TB2tkzhaEOy84Jz1tHDjBUkbL7ZHD8IcFdV5p3QGoUKPXk59hfPZDMJAYo4VXg1xSW2cwpRAM7gvvx3KF_YgNq9pLnQ7PA1lB7f-gSDUZh2K6_imJzMm9B2VTiiXqT_2URJIJ0oL0ti&u=http%3A%2F%2FLinktr.ee%2FBeandusllc%3Ffbclid%3DIwAR03uZO5Mh_h5HTpVh3uOL5O87wYUXvMQg_2rWmb27Sg7yGTtWlPl4l3I9w" rel="nofollow">Linktr.ee/Beandusllc</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Start Each Day with Gratitude- Episode 107

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/8/0/e48df95e-9f93-4455-a36f-e9e1397fac20_facing_fear.mp3

To move past existence into a life worth living requires facing fear. Fear keeps us stuck. Join Zen Ase and Simeon Etoria as they discuss how to move past fear into faith, focus and a fierce embrace of the good life. Simeon is a Life, Well-Being, and Transformational coach that works with people who feel stuck in habitual patterns that create suffering. He helps people find love, peace, and joy in their lives by tapping into choices that support their highest well-being. https://www.instagram.com/live_life_community/www.LiveLifeCommunity.comhttps://www.facebook.com/FindingYourGreatestSelf Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Facing Fears

Be Fearless- Episode 106

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/2/0/2cf995d4-1780-41b4-84ee-7d2e7aee21ea_how_to_flourish.mp3

Do What Makes Your Soul Shine!What brings you life? What uplifts you? What empowers you? Tune in as we talk about finding that, keeping that, building that, protecting that and in the process living the life you were born to live! Your most authentically fulfilled life. Join us! Flow into Your Best Self!There are 104 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://linktr.ee/zenase?fbclid=IwAR1QLHBfxG7C6_IMTHxcjPJJFWvXYT2CsSdjwx0ncQx0wiCQFpi-Ibxjibw" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Do What Makes Your Soul Shine!

How to Flourish- Episode 105

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/24/3/e8609b85-a9bf-4e8e-9ea9-ef5fe8c439ab_goals.mp3

A self development podcast is literally always about goals, but we&#39;re gonna discuss them explicitly today.1. What are goals?2. personal goals? relationship goal? parenting goals?3. professional goals?4. artistic goals? Arts Appreciation Month5. Society&#39;s view of women with goals?6. The matriarchs in our lives and how they impacted our goals7. She So Cold8. Puff Puff Poetry9. What we have learned along the way <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tca/1/16/1f442.png" height="16" width="16">10. What resources have helped us ?<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc8/1/16/1f440.png" height="16" width="16">11. My book, my upcoming events There are 103 more published episodes on varying topics available on all podcasting platforms Some links are here <a href="https://l.facebook.com/l.php?__tn__=q&c%5B0%5D=AT12Gq-wqjfylY0pAFo_D7XDC-GiTbmkpxTVhVB6tG35EkAN_-1eAK4MIh9Ql77PH_DCDO0BZEgMdZl__0Fmdmso4COh6aN93QjPBxOZGI0i0LxJg7eCQfBuVUfPKGH-cx8rXdQ8Rno6OKHvRBzhrsxkS2sD&h=AT2ZFV3FbqczhmK8uwTkYo_QI9Kc6rhkVqzId_fo5gFjvTkHSbwybT3f_uJWpE3gKvqkVA7rgXhRMkqTe5WATw9zuK9xCujZuNyl_kelRnTVFEqXlDYsiMtQ1e68xOxi0FXn&u=https%3A%2F%2Flinktr.ee%2Fzenase%3Ffbclid%3DIwAR0Nf7fA9NDUIzWT4v1OHRTNgcoNDnlYQXdM-qfmVWAgzcF1cGFzlHrckW8" rel="nofollow">https://linktr.ee/zenase</a>.Peace and blessings.Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.sponsored by The Arts Advocate See less Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Goals- Episode 104

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/18/0/d951a66c-fcaf-42a4-8e87-e3b70b3230c3_curosity.mp3

Dianna Leeder is an Author, Podcaster, Coach and Life Hack who helps people get what they want when they find their voice. Dianna is the author of the Find Your Voice, Save Your Life Amazon best selling book series, including the award winning 3rd edition Powerful Healers, Spiritual Stories and the just published Transcendent Men, Real Stories. She also uses her personally developed client service model to certify holistic practitioners as Find Your Voice Healers.https://cravemorelife.com https://www.facebook.com/CraveMoreLife/https://www.instagram.com/diannaleeder/https://www.linkedin.com/in/dianna-leeder-238b21220/https://www.youtube.com/user/cravemorelife Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Be Curious and Learn Something New- Episode 103

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/16/22/f1446509-fe06-4393-bb03-7873f901074e_honesty.mp3

Growth and self development requires honesty. Zen Ase is joined by fellow spoken word artist, mom and show curator Brittney Chauntell Alexander aka Lady 380. This discussion about honesty goes in many directions and has many gems in each section of the conversation.Follow me on your favorite social media channels. Pick up books and inspirational merchandise or see me perform live. Links to all that and more on the linktree. https://linktr.ee/zenaseThe Arts Advocate is sponsoring Zennurgy this October which happens to be Art <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t82/1/16/1f3a8.png" height="16" width="16"> Appreciation <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4e/1/16/1f5bc.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f3ad.png" height="16" width="16"> Month<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tcc/1/16/1f3bc.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9e/1/16/1f3b5.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/1/16/1f3b6.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7e/1/16/1f3a4.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t21/1/16/1f3b8.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta2/1/16/1f3b9.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tca/1/16/1f3ba.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4b/1/16/1f3bb.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/td5/1/16/1fa95.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t8e/1/16/1f941.png" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t58/1/16/1fa98.png" height="16" width="16">. Anyone looking for a great cause to support, look no further. Below are some ways to give. Thanks so much.<a href="https://paypal.me/longlivethearts?country.x=US&fbclid=IwAR2i0IW9-tDP3-3l2m2etZb0q3Hn-RleMJWp6dOjIbO0CxJWmrUqhOefM-g&locale.x=en_US" rel="nofollow">https://paypal.me/longlivethearts?country.x=US...</a>$artsadvocate Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

Honesty- Episode 102

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/14/17/59bad853-b348-488f-a0c1-46ff4463067e_clarity.mp3

Ironically, I had no clarity when I was joined by my &#34;best friend&#34; Ronald Mason. I expected him to give a male perspective on me, my book and one of the main characters: Gatzby. And he would know, because he was Gatzby. And I found that missing clarity after the publishing of my memoir because he wasn&#39;t single, a single day of our relationship. When I searched public records for a marriage license, he was unmarried, but he did get married later and hid that fact from me and allegedly many other women.So those reading my book can gain clarity through how I was gaslit, manipulated and lied to for 8, eight, years and maybe learn from my real life example.Plenty of Guppies can be purchased here<a href="https://www.amazon.com/Plenty-Guppies-Other-Dating-Misadventures/dp/B09S42YMF2?fbclid=IwAR3mft5KRx6JiPPbdrQZsPLNiROtZDHsvXNRJoyN60Uj8SqpHF-qTWAtZiQ" rel="nofollow">https://www.amazon.com/Plenty-Guppies-Other.../dp/B09S42YMF2</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-zennurgy-podcast/exclusive-content'>https://redcircle.com/the-zennurgy-podcast/exclusive-content</a>

My Male Best Friend's Thoughts on Plenty of Guppies

Clarity- Episode 101- interview with "Gatzby"

Subscribers get bonus episodes and other offers.  The current promotion is access to the audio for the book ( Zennurgize Your Life, Volume 1) that has been on the Amazon best seller's list in new releases for the past 10 days.
Plenty of Guppies Chapter 1 audio

The inspirational tool box providing resources for building a better life

Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.