Phrasing Is Key

Season 2 | Episode 9
1h 1m | Mar 1, 2021

How do you talk to yourself? Do you talk to yourself out loud, or only in your head?

The Baguette Boys discuss self talk from many angles - but the one constant we found was that phrasing is key. Press play to hear more about tips, tricks, and personal examples of how self talk helped, or hurt, our lives.

Weekly Challenge: give an audible pep talk to yourself first thing in the morning

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