• Are Human Beings Inherently Good or Evil.

    The question of whether human beings are inherently good or evil is a complex and philosophical one that has been debated for centuries. There is no simple answer as it depends on various factors such as individual beliefs, cultural influences, and personal experiences.

    Some philosophical and religious perspectives suggest that humans are inherently good at their core, with the capacity for compassion, empathy, and altruism. They argue that negative behaviors and actions are often a result of external factors or societal influences.

    On the other hand, there are viewpoints that propose that humans have the potential for evil due to factors like greed, selfishness, and aggression. They argue that negative behaviors are an inherent part of human nature and need to be controlled or restrained by societal norms and moral codes.

    In this episode we explore the influence of culture and society on our understanding of morality, the role of religion in shaping our perceptions, and how these beliefs impact our interactions with others. 



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    45m | Aug 5, 2023
  • Long Term Healthcare

    There are several steps that long-term care providers can take to ensure safety of their facilities and provide good services to their clients:

    Develop policies and procedures to prevent abuse and neglect, and make sure that all staff members are trained on these policies. Conduct background checks on all staff members to ensure that they do not have a history of abuse or neglect. Encourage open communication with clients and their families and make it easy for them to report any concerns they may have. Implement regular training programs for staff members to ensure that they are knowledgeable about best practices for caregiving and are up to date on any changes in regulations.

    Regularly assess the needs of clients and make any necessary changes to the care plan to meet those needs. Ensure that the facility is well-maintained and safe, with proper safety measures in place. Make sure that there are sufficient staffing levels to provide adequate care to clients.

    Work with local law enforcement agencies to ensure that any instances of abuse or neglect are promptly and thoroughly investigated.



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    52m | Jan 7, 2023
  • Embracing Black Hair

    Embracing your natural black hair entails recognizing its inherent beauty. Don't let the color or texture of your hair dampen your enthusiasm for caring for and cherishing it. Practice patience, affection, and care towards your hair. By embracing your natural hair, you not only uplift yourself but also inspire others grappling with similar challenges in accepting and loving their own natural hair.



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    50m | Nov 13, 2022
  • Balancing Church and Family

    The Bible does not offer any guideline on how to balance family and church. The Bible, however, establishes the order of importance between family and church. In 1 Timothy 3:4-5, says that the minister must, “Manage his own household well, with all dignity keeping his children submissive, for if someone does not know how to manage his own household, how will he care for God’s church?”. The lesson here is that it is hard to care for God’s church if we are unable to learn caring for your home. It is hard to be successful doing church until we are successful caring for our homes. 



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    51m | Oct 16, 2022
  • Food and Culture

    Food and culture are interwoven. Every culture has its own unique ways of preparing and cooking food. Although the processes of preparing, serving, and sharing foods and drinks might appear simple, however it often carries very special and important social and cultural significance. Food is used to express cultural identity and in some cases some food and recipes and used to transmit knowledge from one generation to the next. Food connects bonds people and it is the best way to deepen our knowledge of a particular culture.



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    54m | Jun 18, 2022
  • Grief

    Join us on a profound exploration of the human experience with grief on "Embracing Grief: Honoring Loss and Healing Together." Grief, an innate reaction to loss, takes us on a journey through the depths of our emotions as we confront the departure of someone dear to us.

    In this podcast, we delve into the weighty impact of loss, acknowledging that it can be overwhelming and unique for each individual. From the initial shock to the unforeseen waves of emotion—anger, disbelief, guilt, and profound sorrow—we traverse the spectrum of emotions that grief summons.



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    50m | Jun 5, 2022
  • Rights and Responsibilities

    Join us in exploring the vital balance between rights and responsibilities that sustains the vitality and success of our communities. While laws safeguard our cherished freedoms, it's our collective responsibilities as community members that fortify these rights. Responsibilities entail the essential duties we uphold to safeguard the rights and freedoms we cherish, ensuring the well-being of all within our community.



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    29m | Apr 25, 2022
  • African Marriage

    Marriage and the idea of marriage is universal, there is no one generally acceptable definition of marriage. However, marriage in the African context is a union between two families, not just two individuals. Marriage is primarily for procreation and continuation of a family line. Without marriage, there is no family, and without a family, one could not bear children. Childbearing is such an important part of an African marriage, in that marriage can be dissolved on the ground of childlessness.




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    48m | Apr 20, 2022
  • Food Shortage

    If you’ve seen your local grocery store with a couple of empty shelves, you’re not alone. Some food shortages may depend on where you buy your groceries as there are regional differences in supply. In other parts of the world food shortage is an everyday reality. It is not an overstatement to say the world is at early stages of a global food crisis. What can we do as individual or collectively to help with food security crisis?



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    39m | Apr 13, 2022
  • What Is Love

    Although almost no one can agree on a single definition of love, most people agree that love plays a huge role in our physical and psychological well-being. Love is a mix of emotions, behaviors, and beliefs associated with strong feelings of affection, protectiveness, warmth, and respect for another person. Love is mysterious and it can’t be seen or touched, and it is experienced differently by everyone. But the greatest thing about love is how it changes the person experiencing it.



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    45m | Apr 6, 2022
  • Gender, Status and Power

    Gender is the most extensively investigated issues in social science. Although so much has been recorded pertaining to gender, gender inequality remains an overwhelming injustice of our age, and the biggest human rights challenge we face. The continued existence of gender-based inequality is alarming considering changes in formal and informal norms in society today. 



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    44m | Mar 20, 2022
  • Mindset

    Mindsets are fundamental convictions shaping our perceptions of ourselves and our inherent capacities. These convictions fall into two categories: fixed and growth mindsets. Those with a fixed mindset tend to view their essential qualities, such as intelligence or talent, as static traits. Conversely, individuals embracing a growth mindset believe that their fundamental abilities can evolve through perseverance and dedication. Mindsets are not merely abstract beliefs; they profoundly influence our responses and inclinations, serving various cognitive functions within our minds.



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    53m | Feb 20, 2022
  • Self-Image

    As you perhaps already know, self-image relates to what you see when you look in a mirror, however, the concept goes way much deeper than just a reflection ourselves. Self-image refers to how we see ourselves on a personal and a global level, both internally and externally. Self-image is how we perceive ourselves on daily basis, both positively and negatively. 



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    39m | Feb 13, 2022
  • Communication

    Communication, in basic terms, is the process of sending and receiving information between people. Great communication involves both speaking and listening. The primary goal is to develop a clear and shared understanding of the information being delivered. Communication is part of what makes us human and be a part of the global society. Although communication is so important, many of us struggle to clearly articulate our thought? Why is communication so hard? 



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    41m | Feb 6, 2022
  • Forgiveness

    Prepare to embark on a profound journey of liberation and healing as we dive into the transformative realm of forgiveness on our podcast, "Unshackling the Heart." Forgiveness, a mental and spiritual process, liberates us from the burdens of resentment, anger, and indignation towards those who have wronged us, whether perceived or actual.

    In this captivating exploration, we unravel the essence of forgiveness: a courageous act that transcends the desire for vengeance or punishment. Join us as we navigate the intricate terrain of forgiveness, acknowledging its challenges and the often slow, arduous path it entails.

    Through heartfelt discussions and real-life stories of forgiveness, we illuminate the profound impact forgiveness can have on our mental, emotional, and spiritual well-being. Discover how forgiveness holds the key to unlocking inner peace, healing deep wounds, and restoring broken relationships.

    Whether you're grappling with forgiveness in your own life or seeking to understand its power, "Unshackling the Heart" offers insights, inspiration, and practical guidance to navigate this transformative journey. Subscribe now and set yourself free as we unravel the transformative power of forgiveness together.



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    45m | Jan 30, 2022
  • Healthy Family System

    Family relationships are so complex and are extremely hard to navigate. Dealing with difficult family members is downright hard and though it may be better for your stress level to eliminate or remove yourself from strained relationships, it is particularly difficult to that to people we are related to. However, not matter what a family is made up of, they can build strong, positive relationships that promote wellbeing and support children and young people’s mental health.



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    48m | Jan 23, 2022
  • What Is Happiness

    In a world filled with endless pursuits and aspirations, the quest for happiness remains a timeless and universal journey. But what exactly is happiness? Join us on a captivating exploration of this elusive yet deeply cherished state of being on our podcast, "Pursuing Joy."

    Delving into the essence of happiness, we navigate through the complexities of this multifaceted concept. Is happiness merely the absence of sadness, or does it encompass something more profound? Through insightful discussions and heartfelt anecdotes, we uncover the various dimensions of happiness, from fleeting moments of joy to sustained feelings of fulfillment and contentment.

    Drawing from the wisdom of philosophers, psychologists, and everyday individuals, we unravel the secrets to cultivating happiness in our lives. From practicing gratitude and fostering meaningful connections to embracing self-compassion and pursuing passions, we discover that happiness is not merely a destination but a journey—a journey filled with purpose, growth, and authenticity.

    Join us as we embark on this transformative quest for joy, exploring the myriad pathways that lead to a life filled with meaning and fulfillment. Whether you're seeking inspiration to enhance your own happiness or simply curious about the nature of joy, "Pursuing Joy" offers invaluable insights and practical tools to ignite the spark of happiness in your life. Subscribe now and embark on a journey toward a brighter, more fulfilling existence.



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    41m | Jan 16, 2022
  • Overcoming Challenge

    Life is full of its ups and downs, and nobody is immune. Learning how to overcome challenges help us stay centered and remain calm under pressure. While we don’t know what the future hold, it is important to be prepared and understand that life in general is about solving problems and life challenges are there to fuel our sense of purpose. 



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    41m | Jan 9, 2022
  • Self-care

    Self-care is important to maintaining a healthy relationship with yourself and others around you. It means doing things to take care of your minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. By continually doing so enhances our ability to live stress free and healthy. Self-care is not selfish.



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    35m | Dec 5, 2021
  • Technostress

    Technostress is the inability to cope with new technologies in a healthy manner. Technostress is a new concept to many people, but it was first conceptualized in the early 1980s as modern disease. Technostress is multidimensional and it is associated with the negative psychological use of new technologies. In this podcast we are discussing the negative effects of technostress and how to manage it. 




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    30m | Oct 31, 2021
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