Having humble honest open authentic communication around life love sexuality intimacy conscious communication connection creativity

And of course Yoga! Meditation! SOMA BREATH too! Whoooo!!!

and anything and everything in between :)



Episode 7: The Beauty of Yoga and Artistic Expression w Erica Jago
Show Details44min 4s
Episode 6: The Energy of Your Emotions
Show Details10min 58s
Episode 5: LISTEN UP! to your Body. Your Breath. Your Heart.
Show Details3min 48s
Episode 4: Connecting to Our Unique SUPER Power w Blu
Show Details43min 53s
Episode 3: The Art of Poetry and Softness w Ashley Lord
Show Details1hr 7min
Episode 2: What is True to YOU? w BRiYA
Show Details47min 26s
Episode 1: How I came to Create LISTEN UP and my WHY :)
Show Details14min 29s