- Episode 8: LISTEN UP! IT'S O K TO EXPRESS YOUR ENERGY IN MOTION
In this solo share of today's episode, I share with you the powerful potency of expressing your emotions; your energy.in.motion. and how it is O K (actually MORE THAN ok) TO do that.
Diving deep into:
-What our emotions have to TEACH us
-The healing necessity of writing and journaling
-How writing and freezing our writing INVITES us to that deeper expression and embodiment of the O K-ness OF
In Deep Gratitude + Love
Ela
18m - Jul 25, 2021 - Episode 7: The Beauty of Yoga and Artistic Expression w Erica Jago
In this empowering episode, my dear friend, Yoga Teacher, Graphic Designer and Author Erica Jago talk about
-Yoga + Design
-Artistic Expression OF Yoga
-The Connection of Yoga + Creativity + Art
44m - Mar 2, 2021 - Episode 6: The Energy of Your Emotions
In this sweet special share of an episode, I am sending a sweet shoutout of Love to my Sacred Soul Brother Adam Roa and his beautiful grassroots non profit organization "Surrendered Artists"
Check out his work at www.thecreatecommunity.com and www.surrenderedartist.org
Come see what the CREATE Community is all about and how you can support Surrendered Artists
10m - Feb 27, 2021 - Episode 5: LISTEN UP! to your Body. Your Breath. Your Heart.
In this sweet short of an episode, I AM boldly marking a week into the making of my powerful potent podcast. A place where it is safe and encouraged to humbly HAVE these conscious conversations and connections.
Hope you all enjoy!
Thank you all for the love and support!
Sweetly subscribe below and remember "You are the Ultimate Foundation of Your Transformation."
3m - Feb 21, 2021 - Episode 4: Connecting to Our Unique SUPER Power w Blu
In this empowering episode with my dear dear dear forever fairy friend Blu, we dive DEEP into:
-The Gene Keys
-What IS our innate unique superpower
-Connecting to our personal potential through our creative artistic expression
-What our challenges teach us about ourselves and the world around us
Kindly sweetly subscribe below and learn more of Blu's wonderful work at on Instagram @charlottevictoriablu
Host of @dejablupodcast
Website https://www.blucosmiceagle.com/
TEDx Talk link https://www.youtube.com/watch?t=4286&...
43m - Feb 20, 2021 - Episode 3: The Art of Poetry and Softness w Ashley Lord
Episode 3 of LISTEN UP! is up!
-In this episode, my dear dear dear forever friend and Sacred OTM Soul Sister Ashley Lord and I talk about the artistic expression of poetry and the importance of community and connection and vulnerability.
1h 6m - Feb 15, 2021 - Episode 2: What is True to YOU? w BRiYA
Episode 2 of LISTEN UP! is here!
-In this empowering episode my beautiful inspiring guest and dear dear forever friend BRiYA and I talk about authenticity, artistic expression, learning to be TRUE to YOU!
I hope you all enjoy!
And, remember to sweetly subscribe! It is greatly greatly very much appreciated!
Much LOVE
-Ela-
47m - Feb 15, 2021 - Episode 1: How I came to Create LISTEN UP and my WHY :)
My very first podcast episode on Valentine's Day 2021! :)
I hope you enjoy!
Love you all!
Thank you all!
-Ela-
14m - Feb 14, 2021
