How to manage Holiday Blues
Season 1 | Episode 10
16m | Dec 18, 2020This episode is about overcoming Holiday Blues due to COVID-19, grieving a loss of a loved one or feeling like an outcast in your family.
The following is discussed:
- Relatives vs. Family.
- Tips on how to combat holiday depression/anxiety.
- The true meaning of Christmas.
Heal And Grow Journey
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