SHOW / EPISODE

Beat Overwhelm; Steps to Overcome Martyr Mentality, Interview with Dr. Toni Haley

30m | Dec 10, 2023


Are you a leader who feels overwhelmed due to your martyr mentality?


Is there a way to break free from that suffocation and find a way back to the place of calm and clarity? 


Yes, there is


In this episode, our guest, Dr. Toni Haley will guide us in recognizing and altering detrimental habits and mental frameworks by breaking the cycle of overwork, overwhelm, and exhaustion. 


Toni A. Haley, MD aka Dr. Toni is a bestselling author, facilitator & founder of Soar to Excellence Coaching. Her proven strategies have helped hundreds of 6- & 7-figure clients overcome barriers such as Martyr Mindset, Imposter Syndrome and burnout for greater prosperity and fulfillment.





Four Steps to Overcome Martyr Mentality


Develop a strategy

Ownership 

Advocacy

Rest and Restoration





If you apply these tools, you’ll:


    ✨have more energy

✨improve focus

✨increase level of well-being





In this interview, you will learn:




00:00 min - Introduction


02:29 min - Dr. Toni's Journey: Conquering Overwhelm and Martyr Mentality


04:36 min - Life Transformed: Tools That Made a Difference to Dr. Toni


07:25 min - What is Martyr mentality?


09:19 min - How to Avoid Martyr Mentality


27:05 min - Message from Dr. Haley


27:59 min - Connect with Dr. Haley (www.DrToniMD.com




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