Coping with Life Changes and Transitions; How to Navigate Change and Be a Better Leader ; Interview with Manisha Dhawan
31m | Sep 10, 2023Are you currently in the midst of a transformative phase in your life?
Navigating change can be quite challenging. There are moments when you find yourself at a crossroads in your career or personal life, recognizing the need for change but feeling apprehensive about taking the leap.
However, there are effective strategies to help you gracefully steer through these transitions, emerging with newfound resilience and confidence.
In this episode, our guest, Manisha Dahwan, will impart valuable insights and practical advice on how to wholeheartedly embrace change, unlocking a world of exciting opportunities.
Manisha Dhawan is an executive and career coach, consultant, facilitator, author, and speaker. In her book, The Digital Agile Leader, she shares stories and strategies on how to navigate change in the workplace and beyond. She started her career in her family business, Applied Membranes Inc, and she also spent several years at organizations including PwC, Deloitte, Slalom, and Taco Bell leading global digital and strategic change initiatives.
Tools to Adapt with Life Changes
✅Take full inventory of your skills
✅Know your strengths
✅Have the right support system
✅Process your emotions
✅Remember the things that you are grateful for
✅Practice self care
If you apply these tools, you’ll:
✨Be an empowered individual
✨Have a greater confidence
✨Create a more positive and successful path
Listen to this episode to discover effective strategies for embracing change without stress and anxiety.
In this interview, you will learn:
00:00 min - Introduction
02:23 min - Importance of navigating changes to Manisha
05:58 min - How Manisha’s life changed after applying the tools
10:21 min - Tools that can help you navigate change
10:34 min - Taking full inventory of your skills
10:52 min - Know your strengths
11:19 min - Have the right support system
11:39 min - Process your emotions
14:34 min - Remember the things that you are grateful for
16:00 min - Practice self care
14:55 min- The four animals in Manisha’s book
21:51 min - How to deal with inner conflict
25:06 min - How does pains and gains made Manisha a better leader
28:18 min - Message from Manisha
29: 10 - Connect with Manisha (mpathcoaching.com)
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