• 269. My honest experience with wearing an Oura ring

    Welcome back, dear listeners, to an episode that you won't want to miss! Jesse and I are diving into some truly fascinating territory today, starting with a much-requested topic: the Oura Ring. I have been wearing mine since February, and it’s completely transformed my daily routine and overall health.

    If you’re curious about what an Oura Ring is, think of it as a high-tech Fitbit but in ring form, tracking everything from your sleep patterns to your recovery scores, and I share all the juicy details on how it’s made such a significant impact on my life! From going to bed earlier to balancing intense workouts with gentle movement, the Oura Ring has been a game-changer. If you’re looking for a comprehensive health tracker, this might just be it!

    We spend some time covering some listener feedback, with a listener having written about the Quest protein bars that we mentioned a couple of episodes ago. She has just discovered the s’mores flavor, and I am excited to see how they stack up against our beloved chocolate chip cookie dough ones.

    We also hear from a listener with some fantastic audiobook recommendations after our recent episode on audiobooks. She suggests checking out William Kent Krueger’s works, including This Tender Land, which she and her husband loved. Perfect timing for those summer road trips!

    We also offer an exciting update on our letter dates. For our date night this week, Jesse and I, for the letter I, watched The Imitation Game, a film that left us deep in thought. A complex, emotional story set during World War II, we have a lot to unpack about it without giving away too much!


    In This Episode

    [1:20] - Jesse and I are discussing the life-changing impact of the health-tracking Oura Ring!

    [3:15] - Listener Sarah shared about discovering s'mores-flavored Quest bars from Walmart.

    [5:36] - Another listener, Elizabeth, appreciates audiobook recommendations and suggests books by William Kent Krueger such as This Tender Land.

    [6:33] - I have been reading Liturgy of the Ordinary, which explores everyday life as liturgy.

    [8:02] - I am only five chapters into the book, but I share my thoughts so far.

    [10:48] - Learn about Martie, an online discount food store that is especially good for those with dietary restrictions.

    [12:18] - Jesse and I, for our “I” date, recently watched The Imitation Game, a complex and haunting film about wartime decisions.

    [14:28] - Watching a Cold War documentary revealed new, unsettling information about atomic bomb testing and consequences.

    [16:33] - The documentary highlighted the devastating effects of the atomic bomb on Hiroshima and Truman's stress.

    [19:20] - I reveal how my Oura Ring tracks sleep data accurately, influencing my bedtime routines and overall health.

    [22:15] - I describe how going to bed early improves my sleep quality and productivity, as confirmed by my Oura Ring.

    [23:58] - The Oura Ring also monitors recovery, guiding my activity levels throughout the day effectively.

    [26:28] - I explain how prioritizing gentle movement boosts my energy and improves my sleep and recovery.

    [27:54] - In closing, the Oura Ring tracks cycles and sleep with precision, influencing healthier habits daily.


    Links & Resources

    Crystal Paine

    Oura Ring

    Quest Protein Bars Bundle with Chocolate Chip Cookie Dough and S'mores Flavors

    Martie


    Books


    William Kent Krueger (Amazon author page)

    This Tender Land by William Kent Krueger

    Liturgy of the Ordinary: Sacred Practices in Everyday Life by Tish Harrison Warren



    Films


    The Imitation Game



    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on LinkedIn

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    30m - Jul 16, 2024
  • 268. Finding Hope and Forgiveness After Horrific Pain (with Davey Blackburn)

    I'm excited to get to share my podcast episode with Davey Blackburn, the author of Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain. This is a really open conversation about his story of loss, forgiveness, healing, and hope and I think it will encourage anyone who is struggling with some dark and heavy things right now.

    In 2015, Davey’s wife Amanda and their unborn child were murdered. In this episode, he shares more about what it was like to walk through that horrific loss, the real and raw emotions he felt, and how changing his perspective from bitterness to compassion gave him the ability to forgive the perpetrators.

    He candidly discusses his initial rage and the complexities of forgiveness – both of others and himself, taking us through the challenges of rebuilding amidst deep loss, including the unexpected closure of the church he and Amanda founded. Through it all, Davey shares how he felt God’s presence even in the darkest moments.

    One of the most impactful parts of this interview for me was when Davey shares about how empathy for those who caused him unimaginable pain and stepping into their stories transformed his perspective on grace and redemption. His insights are a powerful reminder of God's ability to bring beauty from ashes, reshaping our understanding of suffering and resilience! 

    I was so blessed by my time with Davey and really appreciate his willingness to be so open and vulnerable, and whether you're grappling with loss, betrayal, or trauma, this episode promises to inspire and encourage you to find purpose in your own journey!

     

    In This Episode

    [0:35] - Today, I am interviewing Davey Blackburn, author of Nothing Is Wasted!

    [1:08] - Davey, based in Indianapolis, leads Nothing Is Wasted Ministries, aiding those in trauma.

    [4:44] - We discuss Davey's real and raw emotions that he chronicles in the book. 

    [5:51] - Davey reflects on forgiveness -- forgiving others and himself.

    [11:43] - We talk about compassion and empathy toward others, shaped by an understanding of trauma.

    [15:22] - Hearing and understanding others' stories has helped Davey learn compassion and empathy.

    [17:25] - Davey describes forgiving those who murdered Amanda and their emotional courtroom interactions.

    [23:49] - The importance of deep grief and leaning into faith during hardships.

    [29:27] - Grappling with life's paradoxes and finding strength in Jesus.

    [32:35] - We learn about the mission of Nothing Is Wasted and where they can be found online.

    Links & Resources

    Crystal Paine

    Nothing Is Wasted

    Books

    Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain by Davey Blackburn

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on LinkedIn

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    35m - Jul 9, 2024
  • 267. Newsy Summer Updates + 3 Shows We've Enjoyed Recently

    Jesse and I are sharing some fun and newsy summer updates, a baking experiment that is all the rage on Instagram, + some engaging documentaries we've watched recently.

    We don't watch much in the way of shows during the school year, but we usually watch more TV, movies, and shows in the summer. Recently, we watched a pretty mind-blowing story about identical twins accidentally switched at birth, the gripping and scandalous tale behind Ashley Madison, and the behind-the-scenes look at what it takes to be a Dallas Cowboys cheerleader! Each of these documentaries has brought something unique to the table, from heartwarming to downright shocking and we share our honest reactions on this episode.

    Jesse and I also chat about a trending ingredient in for baking on Instagram: cottage cheese! I share about my experiment involving cottage cheese muffins that, despite their promise, left quite a lot to be desired.

    I also share a few messages from listeners and we discover that I've been butchering the name of one of my favorite authors for quite some time, and thanks to a helpful listener, I’ve learned how to say Ruta Sepetys’ name correctly (it rhymes with spaghettis)!

    On a bit of a more practical note, we share how we're bringing back a tried-and-true summer strategy for managing household chores: morning lists for the kids! It's a simple but effective way to keep things running smoothly around here and free up more time for summer fun. I share how this little routine change has made such a difference in our days.

    In This Episode

    [0:35] - We are discussing a whole gamut of things today, including a baking trend and documentaries we have enjoyed lately.

    [1:52] - Cottage cheese is now widely used in ice cream and various baked goods for healthier options.

    [4:11] - The cottage cheese muffins I made tasted unpleasantly sour and spongy, despite extra maple syrup.

    [10:34] - I recently learned that I have been mispronouncing Ruta Sepetys’ name!

    [15:42] - Jennifer Pepito’s book Habits for a Sacred Home has inspired me to improve order and discipline.

    [17:18] - The Accidental Twins documents the fascinating story of two sets of Colombian twins mixed up at birth.

    [20:14] - The Ashley Madison documentary, covering infidelity and its impact on families, was a shocking and unsettling watch.

    [22:36] - Ashley Madison boosted their customer base through negative publicity + the shocking revelation on the documentary that many "women" on the site were actually bots.

    [27:01] - Jesse and I discuss how the documentary includes diverse perspectives, from a widow's forgiveness journey to insights on sin and consequences.

    [28:14] - I'm currently watching AMERICA’S SWEETHEARTS with Kaitlynn, which explores the intense process of making the Dallas Cowboys cheerleader team.

    [30:42] - How creating morning lists for the kids has helped our home run smoother.

    [33:40] - I am offering a free download of 100 frugal fun activities for summer, available as a printable list or cut-out strips for a jar!

    Links & Resources

    Crystal Paine

    100 Frugal Summer Activities (freebie)

    Books

    Ruta Sepetys (author page)


    Habits for a Sacred Home: 9 Practices from History to Anchor and Restore Modern Families by Jennifer Pepito

    Documentaries (All on Netflix)

    The Accidental Twins

    Ashley Madison documentary

    AMERICA’S SWEETHEARTS: Dallas Cowboys Cheerleaders

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on LinkedIn

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    34m - Jul 2, 2024
  • 266. Why We Encourage Our Kids to Wait to Date

    This week’s episode dives into a topic that many of you have asked about: how we're approaching dating with our kids. Jesse and I previously shared our general dating guidelines, but as our teens have gotten older, we wanted to share more that we've learned as we have put those principles into practice in real-time.

    I recently touched on our approach to dating on Instagram, and it sparked some lively (and controversial) conversations, so join Jesse and I today as we dive even deeper into our experiences and how we have adjusted our guidance while respecting our kids' privacy and autonomy.

    Jesse and I share our philosophy that dating should be intentional and mindful, and we have encouraged our kids to view dating as a way to get to know someone with the potential for a serious, long-term relationship, rather than just a casual activity. We discuss how we've balanced setting boundaries without being overly controlling, allowing our kids to make their own decisions while we support them through their journeys, having found that this approach not only respects their autonomy but also helps them develop a deeper understanding of themselves and their relationships.

    We also talk about the importance of observing someone's character over time and in various situations. Seeing how someone reacts in different scenarios, such as in competitive sports or when things don't go their way, can reveal a lot about their true nature, and this can be very important for making informed decisions about whether to pursue a deeper relationship.

    In addition to talk about dating, we also share some fun life updates -- like our roller coaster Father's Day, a trip to Mississippi for Silas' baseball tournament, our new coffee maker, watching the Olympics trials, and a freebie to help you get dinner on the table on busy nights. 

    In This Episode

    [0:35] - Jesse and I are talking more about what we're learning with walking with our kids through dating and relationships.

    [2:13] - Hear all about Jesse's unexpected Father's Day and how we narrowly avoided a trip to the ER.

    [13:26] - We have enjoyed watching the Olympic trials with our daughter Kierstyn, who is excited about various sports, especially gymnastics.

    [15:19] - Hear some listener feedback which includes a request for the audiobook library link.

    [16:52] - I share a listener's observation about the use of "sofa" versus "couch" in an earlier episode. Which do you say?

    [19:28] - I have been reading and loving Natalie Runion's book The House That Jesus Built.

    [21:08] - Tune in for an exciting announcement about a freebie with 60 quick meal ideas to replace takeout!

    [22:37] - Our views on dating and why we encourage our kids to wait until they are ready to think longterm.

    [24:19] - Start conversations about boundaries, respect for our bodies and others, and the beauty of marriage early.

    [27:20] - Why we don't think you should date someone you wouldn't consider marrying.

    [31:00] - Jesse reflects on our daughters appreciating the intentional approach to dating.

    [33:31] - Observe people in various contexts to gauge their true character before committing to a relationship.

    [35:10] - The other biggest thing is praying daily for our children's relationships, seeking God's guidance for clear direction.

    Links & Resources

    Books

    Social Media



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    38m - Jun 25, 2024
  • 265. Routines and schedules: do they serve you or enslave you?

    Well, we recorded this episode at the latest time we've ever recorded a podcast episode -- past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp, followed by his big baseball tournament in Mississippi!

    Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been a fantastic start to his days, although it certainly makes 10 p.m. feel like midnight! :)

    In a recent episode, Jesse and I discussed our goals for the summer, and I am thrilled to share that I'm making some great progress, especially with tracking everything on the Strides app! For the first time, my goal of spending 1,000 hours outside this year is in the green (summer and baseball make it much easier to be outdoors more!)

    I am also on track with my reading goal and am aiming to finish fifty books by the end of the summer, I have already finished almost ten, and it's only June! (Plus, my annual goal is seventy-five, so if I actually finish 50 this summer, I'll be well ahead of schedule!)

    Jesse and I also discuss how our slowed-down summer theme has allowed us more family movie nights. We watched The Boys in the Boat, a beautifully crafted film based on true events, and The Challenger: The Final Flight, a riveting documentary on Netflix about the 1986 Challenger disaster. I vaguely remember the tragedy from my childhood but learned a lot that I don't remember about the events surrounding it since I was so young.

    We also discuss something that resonated with me this summer - whether our routines and goals serve us or enslave us. For example, running 100 miles this summer has been a positive challenge for me. It’s a time for prayer, thinking, and even playing brain games like Connections from The New York Times while I run. It’s been beneficial rather than burdensome as it might be for some others. Asking ourselves as we create routines or set goals: "Will this serve us or enslave us?" Can be a really insightful question!

    In This Episode

    [0:36] - This is the latest that we’ve ever recorded an episode - it's after 10 p.m.!

    [1:44] - Jesse’s morning routine of starting with a cold shower and workout significantly impacts his day.

    [3:36] - I am excited that my summer goals are progressing well, with significant improvement in outdoor hours!

    [4:41] - An update on how I'm doing on my reading goals for the summer.

    [5:45] - We have enjoyed films like The Boys in the Boat and Challenger: The Final Flight this summer.

    [8:44] - I reflect on how watching Challenger: The Final Flight revealed surprising details and life lessons about decision-making.

    [11:31] - A listener thanks us for introducing Ruta Sepetys' books and recommends A Higher Call.

    [12:54] - I recently finished Slow Growth Equals Strong Roots by Mary Marantz which resonated with my journey of confronting perfectionism.

    [15:53] - A friend inspired me with her unscheduled summer approach, although I do need a routine to slow down.

    [17:24] - Do your routines serve you or enslave you?

    [19:09] - I've been enjoying playing the Connections game during my runs because it keeps my mind engaged.

    [20:41] - I personally cherish my time running, when I pray and think freely; it's liberating to me, not confining.

    Links & Resources

    Crystal Paine

    Strides app

    Stacy Myers’ Instagram Page

    Connections - Word Game

    Films

    The Boys in the Boat (Amazon Prime)

    Challenger: The Final Flight (Netflix)


    Books

    Ruta Sepetys (author page)


    A Higher Call: An Incredible True Story of Combat and Chivalry in the War-Torn Skies of World War II by Adam Makos & Larry Alexander

    Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World by Mary Marantz

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    22m - Jun 18, 2024
  • 264. Our Top 20+ Favorite Audiobooks

    This week's podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books -- especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks.

    Whether you’re looking for a way to pass time while cleaning, cooking, or driving or you prefer listening to reading, this episode is packed with our favorite 20+ audiobooks to add to your listening library!

    I managed to narrow my list down to 20 (okay, maybe a few more) and then Jesse shares some of his favorite series, too. We share a wide range of books -- including my favorite book on habits, a book that inspired me to want to visit all the national parks, captivating fiction, eye-opening historical narratives, and more!

    We also share how we find time to listen to audiobooks, when we listen to audiobooks, and how we listen to audiobooks. And we share how we never pay for audiobooks!

    In This Episode

    [0:35] - Jesse and I are diving into our favorite audiobooks and sharing 20+ recommendations!

    [2:59] - We use the Libby app to listen to audiobooks on my phone (+ when I listen to them!)

    [4:53] - I start by recommending Lisa Wingate’s Before We Were Yours.

    [5:51] - I highly recommend The Guernsey Literary and Potato Peel Society for its engaging, well-narrated story.

    [7:11] - Jesse enjoys starting a series from the beginning, like Bill O'Reilly's Killing series.

    [9:39] - Next up on my list is The Tattooist of Auschwitz by Heather Morris.

    [10:53] - Dear Bob and Sue recounts a couple's witty, sarcastic adventures visiting all U.S. national parks.

    [13:23] - Jesse enthuses over Vince Flynn’s American Assassin, which starts a series completed by other authors after his death.

    [14:11] - I mention the highly popular book Atomic Habits.

    [16:42] - The next audiobook on my list is The Things We Cannot Say by Kelly Rimmer.

    [17:18] - Pam Jenoff’s The Orphan’s Tale explores how Jews were hidden in circuses during World War II.

    [17:50] - I also mention Georgia Hunter’s We Were the Lucky Ones, which tells the true story of a Jewish family's survival during World War II.

    [18:52] - Madeleine Martin’s The Last Bookshop in London is a soothing story that encourages me to read some classic works.

    [19:38] - Jesse and I both enjoyed The President Is Missing and The President's Daughter for their thrilling political insights and insider details.

    [20:59] - Kristin Hannah’s The Great Alone vividly depicts the harsh, isolating life in Alaska.

    [22:29] - I reflect on how Shelby Van Pelt’s Remarkably Bright Creatures, featuring an octopus was unexpectedly compelling.

    [23:51] - Last year's "summer book club" led me to Salt to the Sea by Ruta Sepetys, sparking my interest in Sepetys’ other historical fiction works.

    [25:22] - The Book Woman of Troublesome Creek and The Book Woman’s Daughter by Kim Michele Richardson are also compelling.

    [27:49] - For younger kids, I recommend the Little House on the Prairie series, great for both reading and listening!

    Links & Resources

    Books

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    29m - Jun 11, 2024
  • 263. Our Goals for a Slowed Down Summer

    This week, join us as we share our goals for this summer! You might recall from our recent episodes our theme for the summer is a Slowed Down Summer.

    Today, we're talking more about what we plan for that to look like and the specific goals I set for the summer to help me live out that theme. Some of these goals might seem -- at first -- a bit contradictory to the idea of slowing down, but I share more in this episode how these will help me walk out my hope for slowing down this summer.

    I set a running goal -- which is something that is so cathartic to me! And a reading goal, which is also something that helps me to slow down. In this episode, I share about how I'm incorporating more reading into my day. I also set a reading goal for two chapter books I want to finish with the younger kids + some preschool I want to finish with them over the summer.

    Finally, we are hoping to plan in lots of dates as a couple and dates with the older kids. I set specific numbers to shoot for, but it's mostly just able intentionally prioritizing time to be together and have fun together.

    What are your goals and hopes for this summer? I'd love to hear!

    In This Episode

    [0:35] - Our goals for a slowed-down summer!

    [1:42] - A little update on savoring vs. surviving graduation week.

    [7:45] - I recently finished reading Win at Work and Succeed at Life, which challenged me to rethink overworking and balance business with personal priorities.

    [10:31] - My summer goals focus on working less and slowing down, with specific objectives to achieve this.

    [11:11] - Goal #1: Run 100 miles and why it doesn't contradict slowing down.

    [14:33] - Goal #2: finish 50 books!

    [18:30] - Goal #3: finish reading Farmer Boy and Little House on the Prairie with the younger kids.

    [19:44] - Goal #4: finish reading the Biggest Story Bible with the younger kids and Goal #5: go on eight dates with her older kids.

    [21:21] - Goal #6: Goal on 15 dates with Jesse.

    [22:25] - Prioritizing one-on-one dates with the older kids, embracing flexibility while aiming for monthly quality time together.

    [24:59] - Jesse hopes to finally finish Three Felonies a Day this summer.

    Links & Resources

    Crystal Paine

    Books

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    27m - Jun 7, 2024
  • 262. What Autism Taught Me About Limits & the Goodness of God (with Jessica Hurlbut)

    There are certain conversations and interviews that I know after having them, they will stick with me for a long time to come. This episode with Jessica Hurlbut, author of Unlimited Motherhood: Overcome 12 Limits That Overwhelm and Conflict Our Hearts, is one of those.

    It touched and challenged me deeply... and it wasn't just the interview with her that you'll hear at the link below, but also our time before and after the interview. Jessica just oozes with kindness and grace and Jesus and her book and her life and this interview inspired me 

    Jessica is mom of five and two of her children have severe autism and of her children were adopted through foster care. Jessica has a heart for families who have children with disabilities and a passion for foster care and adoption -- so we both have a lot of shared passion!

    One of the most touching parts of our conversation (and of her book) was Jessica's transparency about her struggles and her candidness about walking through what she calls the "hidden years of motherhood". For her, these were years filled with isolation and relentless difficulties, especially when it came to having multiple little ones, fostering, and learning to navigate having two children with autism. But it was during these times that she learned invaluable lessons about surrender, trust, and finding beauty in the unexpected.

    I can almost guarantee you that you'll be richly blessed by listening to this episode. Jessica's faith in the goodness of God -- despite the dark days of motherhood -- really convicted me! Jessica's insights and experiences will encourage you to lean into God's grace and trust Him even when things feel overwhelming. 

    In This Episode

    [0:35] - Join me for this episode as I interview Jessica Hurlbut, author of Unlimited Motherhood!

    [1:33] - Jessica's journey of mothering children with autism, fostering, and then adopting two young children.

    [5:42] - What it was like to walk through eight isolating years as a stay-at-home mom to a child with autism.

    [9:33] - I ask Jessica to share how she grieved the loss of what she pictured her life would be.

    [11:58] - Our lives are almost always so much different than we envisioned, but also so much better.

    [17:11] - What faithfulness looks like in our every day lives.

    [18:07] - Motherhood isn't about controlling outcomes or being a supermom but is about learning deep trust in God.

    [22:47] - Jessica shares a powerful story of living radically courageous, even when other people didn't understand. 

    [26:39] - The story isn't tied up with a neat bow, but it's a reminder that God doesn't call us to success but to faithfulness.



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    31m - May 28, 2024
  • 261. Things We Wish We Knew Before Having an Adult Child

    Recently, I mentioned something on Instagram about how having an adult child is wonderful and also there are new challenges as your kids get older and grow wings and fly. This resonated with so many people that I ended up turning my thoughts into an Instagram post.

    And then it inspired us to expand further on it in this week's podcast episode. We're just a year into having an adult child, but we wanted to share what we learned so far -- especially as we get ready to graduate another senior from high school! 

    In this episode, we talk about the ups and downs of watching our kids learn to navigate life on their own. We discuss things we are glad we did ahead of time and things we wish we had known.

    It’s such a joy to see them succeed and grow, but it’s also tough to watch them struggle and face hardships that we can’t fix for them. We share some of our experiences, some of the hard lessons, and the surprising things we've learned along the way.

    I hope this conversation encourages you, whether you’re about to launch your kids into adulthood, you already have launched them, or you’re right in the thick of parenting littles or tweens or teens. 

    We also discuss my goal for a “slowed-down summer” and what I've proactively put into place to make that happen. We also answer a question we kept getting about Jesse's To Do app, talk about a book I finished recently, and share some lessons we've learned about communication in marriage (please laugh -- this was such a rabbit trail!). Plus, I share a freebie with you -- 100 Free or Low Cost Summer Bucket List Ideas!

    In This Episode

    [0:35] - What we wish we knew before having an adult child, a topic inspired by an Instagram post.

    [1:35] - Hear about the phrase I chose for this summer.

    [3:52] - I recently read and loved Tired of Being Tired by Jess Connolly.

    [6:02] - Jesse shares what he loves about the Appigo Todo app.

    [8:50] - Challenges we've had in communication in our marriage and lessons we've learned.

    [13:13] - Learning to let go as a parent of an adult child can be one of the hardest things.

    [14:22] - The importance of letting kids handle challenges themselves when they are younger.

    [17:53] - Plus, teaching kids to be more self-sufficient involves giving them tools to confront problems.

    [20:01] - There is a time to say no and there is a time to express caution and let your child learn through experience.

    [24:03] - I describe how starting my day with a walk and prayer helps me support and connect with each of my kids.

    [26:18] - In closing, parenting older children is challenging but rewarding, reminding us to trust and rely on God.

    Links & Resources

    Crystal Paine

    Free Summer Bucket List

    Appigo Todo App

    Books

    Tired of Being Tired: Receive God’s Realistic Rest for Your Soul-Deep Exhaustion by Jess Connolly

    Social Media

    Crystal Paine on Instagram (@moneysavingmom)

    Crystal Paine on Instagram (@crystaliscleaning)

    Crystal Paine on Twitter

    Crystal Paine on Goodreads

    Money Saving Mom

    Money Saving Mom on Facebook

    Money Saving Mom Deal Seekers Facebook group

    crystal@moneysavingmom.com



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    28m - May 23, 2024
  • 260. Simple Rules to Decorate Your Home No Matter Your Style or Budget (with Myquillyn Smith)

    Myquillyn Smith was my very first in-person guest to ever have on the show -- back in 2018! (Listen to episode 12.) And because I loved the in-person experience so much, we decided to ultimately only have in-person guests on the podcasts! She's also someone I've known for years and years through blogging -- back before social media was even a thing!

    She has a brand-new book called, House Rules: How to Decorate for Every Home Style and Budget. It's a fun and very visual book with lots of practical inspiration (and pictures of her house!). I underlined and dog-eared so many pages in the book and loved getting to ask her to share more about some of my favorite parts of the book.

    Listen in as Myquillyn shares about why she wrote a book on rules (you'll breathe a sign of relief to know it's not going to be a rigid system but rather simple guidelines!), the importance of authenticity, and the power of starting with what you know. She also teaches us about the "Homey Trinity" and the significance of proper lighting and decor scale. And you'll be encouraged as she talks about how limitations can actually lead to creativity in unexpected ways.

    Plus, we discuss the concept of clutter and how to navigate the fine line between cozy and chaotic. We close this episode with me asking Myquillin what the hardest rule is for her to follow -- you might be surprised with her answer!

    Throughout the conversation, Myquillyn reminds us that our homes should serve us, not the other way around. I hope that this episode helps you to see and approach your home and decorating in a brand-new light!

    In This Episode

    [0:35] - Today’s guest is returning guest Myquillyn Smith!

    [2:02] - Myquillyn talks about how starting online was intimidating and why she originally went by the pseudonym of The Nester.

    [4:33] - Teaching decor involves guidelines, but breaking rules can enhance creativity and confidence.

    [7:29] - Do what you know, use what you have, and finish what you started with.

    [9:11] - Myquillyn advises starting with inspiration, creating a Pinterest board, and identifying the needs of a room for decorating confidently.

    [12:12] - You'll love this story of Myquillyn's fancy drapes and how she adapted them to better suit her casual lifestyle.

    [15:39] - When we find ourselves overly protective of our homes, it's a sign that something needs to change.

    [17:54] - Owning practical, easy-to-clean furniture allows freedom in enjoying and sharing your home.

    [19:29] - How to appreciate thrift store finds without feeling compelled to own them brings peace and contentment.

    [22:00] - The "Homey Trinity" of rugs, window treatments, and lighting.

    [25:30] - Myquillyn identifies her biggest struggle as items left on the floor becoming "unintended decor".

    [26:44] - Hear my solution to Myquillyn's challenge - keeping a dumpster in the garage for donations.

    [30:38] - Be sure to check out 10 Weeks to a More Organized Home, and use the code PODCAST at checkout!

    Links & Resources

    Books

    Social Media



    Our Sponsors:
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    Advertising Inquiries: https://redcircle.com/brands
    32m - May 14, 2024
  • 259. Going to College Debt-Free: Our Best Tips & Strategies

    I recently shared a blog post on How to Graduate College Debt-Free. This post sparked so many discussions via comments and messages on my blog and through social media that I wanted to explore the topic more in-depth with Jesse on a podcast. 

    This is not a podcast saying that every single person should go to college with zero debt, nor is the purpose to heap shame and guilt on anyone who has college debt. Instead, our hope is just to challenge you to think outside the box a little and to share some strategies and inspiration for ways to save money on college.

    In this episode, we not only share personal experience from Jesse going to college and law school debt-free, but also from recent things we've learned from our girls. We discuss how it begins with mindset. If you don't believe you can do something or think something is not possible, there's a good chance you're not going to be very motivated to try.

    We then get really practical and dig into tips and ideas for spending less on college, how to plan ahead for college expenses, how to leverage scholarships, and ways that you can significantly lower college costs just by going a nontraditional route.

    I hope this episode inspires you with ideas, insights, and inspiration -- whether you are thinking of going back to college, have a child who will be starting college in the not-too-distant future, or you are just curious how it might be possible to get a college degree without debt. As always, we'd love to hear your feedback, ideas, and thoughts after you listen to the episode!

    In This Episode

    [0:35] - Today’s topic - getting a debt-free college education, was inspired by a blog post of mine.

    [2:27] - Belief in possibility is the initial step towards accomplishing anything.

    [7:33] - Debt relies on uncertain futures; prioritize your current affordability.

    [10:24] - Choosing in-state education and state scholarships drastically reduces college expenses.

    [13:21] - Community colleges offer more affordable Gen Ed credits, which can really help save money.

    [15:13] - Plan strategically and explore dual enrollment in high school + look into alternatives to living on campus.

    [18:48] - Many students transfer schools after the first year, indicating initial choices may not be your final choices.

    [21:45] - Challenge your own students to actively seek scholarships. Numerous opportunities exist, even for niche interests.

    [24:12] - Treat scholarship hunting as a part-time job, maximizing financial aid opportunities.

    [25:47] - Explore job opportunities offering tuition reimbursement or discounts, including college roles such as being an RA.

    [29:53] - A mindset shift with creative solutions helps pave the way for generational financial freedom.

    Links & Resources

    Crystal Paine

    Blog Post: How To Graduate College Debt-Free

    College of the Ozarks - “Graduate Debt Free”

    Social Media



    Our Sponsors:
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    Advertising Inquiries: https://redcircle.com/brands
    31m - May 7, 2024
  • 258. How We're Processing Having Back-to-Back Seniors

    Today's episode is on a topic that was requested by a follower! Jesse and I share what it's been like navigating back-to-back senior years with our daughters, Kathrynne and Kaitlynn! It has been a whirlwind of emotions and logistics and Jesse and I are opening up about our experiences - the highs, the challenges, the blessings, and the unexpected lessons that we have learned along the way.

    Jesse and I share things we learned the hard way, how it's been different for each daughter, what has been easier about going through senior year the second time, and just fun insider information about the experiences that we haven't shared elsewhere online.

    Whether you have a senior or a child in high school or just are curious what we've learned, I hope that you enjoy listening to us share


    In This Episode

    [0:35] - Jesse and I are talking today about having back-to-back seniors.

    [1:13] - I share insights from a devotional from a book, highlighting God's timing and unexpected blessings.

    [4:08] - Hear how I discovered unforeseen opportunities through MoneySavingMom.com.

    [7:03] - Be sure to follow @crystaliscleaning on Instagram!

    [9:04] - The challenges and emotional intensity of having two high school seniors in two years.

    [12:52] - Jesse finds our current senior year smoother compared to the previous one, crediting Kaitlynn's self-motivation.

    [13:44] - I reflect on simplifying preparations for Kaitlynn's graduation, learning from past experiences with Kathrynne.

    [22:18] - Encouraging preparedness and focusing on the next year makes for smoother transitions for children.

    [23:13] - Kaitlynn's openness to uncertainty and evolving plans for the future.

    [28:09] - What I'm learning about embracing the present while also thinking about the future.Links & Resources


    Links

    Crystal Paine

    Embraced: 100 Devotions to Know God Is Holding You Close by Lysa TerKeurst

    FREE Simplified Home Checklists

    Social Media



    Our Sponsors:
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    Advertising Inquiries: https://redcircle.com/brands
    29m - Apr 30, 2024
  • 257. Simple Systems That Keep Us Sane

    Do you ever feel like you're just barely keeping your head above water? If so, this episode of The Crystal Paine Show is for you! Jesse and I have been married for 21 years and we've learned and grown a lot in those years -- and tried a lot of different things that worked and many things that didn't.

    In this conversation, we share some of our simple systems that keep us sane and help us to have breathing room in our days to enjoy our life and invest in what matters most.

    First up, we talk about how we each have our own jurisdictions in managing our house and business and what that looks like. We also share what we expect of our kids and how us all working together really frees up a lot of physical and emotional energy for us as parents.

    Then, we move onto detailing changes we've made this year to simplify and how it has made such a difference: like reserving one day a week for meetings and interviews, carefully considering commitments and what that looks like for us right now, and how we have our work schedule set up so we both get time to work in.

    We end with sharing a number of different strategies we employ to eliminate decision fatigue and to streamline our lives: things like groceries, dishes, laundry, daily routines, avoiding paper piles, and more! I also give you a little peek into my home life growing up and talk about how my mom's organized systems influenced me.

    If you're ready to ditch the overwhelm and reclaim your peace of mind, I hope our ideas serve as a springboard for solutions that might work for you, and don't forget to snag your free Simplified Home Checklists!

    In This Episode

    [0:35] - Today's episode dives into practical strategies for maintaining sanity and enjoying life even if there's a lot going on.

    [1:52] - Delegation and instilling teamwork and work ethic in our kids.

    [4:35] - Gradual release of responsibility leads to independence as kids develop their own systems over time.

    [8:20] - Everyone is an asset to our home and we all work together.

    [11:05] - What simplifying has looked like for our home and schedule this year and one change that has made a big difference.

    [15:58] - Our current schedule for work-life balance with both of us working from home.

    [18:39] - How my mom's organized systems have influenced me.

    [20:46] - Scheduling grocery deliveries and using cost-saving programs like Kroger Boost.

    [22:59] - Daily routines, paper piles, and how we prep for our day the night before.

    [27:52] - Check out the free Simplified Home Checklists!

    Links & Resources

    Social Media



    Our Sponsors:
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    Advertising Inquiries: https://redcircle.com/brands
    29m - Apr 23, 2024
  • 256. Micah's Unexpected Hospital Stay

    This episode is a reminder to trust your God-given intuition. If you feel something is wrong or off, get it checked out.

    In this podcast, we share the story of Micah getting really sick recently and how it ended up landing him in the hospital. We got so many questions from you all about his illness and how we knew when it was time to take him to the hospital/what we experienced, that I thought recording a podcast episode sharing in-depth might be helpful.

    We're so grateful that Micah is doing better now and fully back to his sweet, busy, silly self! We missed all his smiles and laughter and singing while he was sick!

    In this episode, we also give an update on what we're reading, share a reader's response to last week's episode, and we have a fun and friendly "argument" over audiobooks.

    In This Episode

    [0:35] - This week, we're sharing about Micah's recent sickness and hospital stay.

    [1:27] - Jesse is still reading Three Felonies A Day by Harvey Silvergate and Alan M. Dershowitz because it’s a dense read.

    [2:01] - I've been reading I Want God by Lisa Whittle.

    [4:10] - I share a message from a listener about commentary in last episode about Farmer Boy.

    [6:07] - Jesse and I have a friendly discussion about whether audiobooks count as "reading" and he shares about the John Grisham audiobooks he's listened to recently, including Jake Brigance trilogy.

    [8:45] - I had a very full weekend planned, including my last girls-only youth group camp and attending my friend's wedding, but that all changed when Micah got sick.

    [12:04] - We knew we needed to do something and ended up calling and asking about getting Zofran.

    [14:01] - Micah's symptoms persisted, prompting a pediatrician visit.

    [18:39] - We ended up in the ER and it took many attempts plus two rounds of sedatives to finally get the IV in.

    [24:31] - After hours of IV fluids in the ER, they ended up deciding to admit Micah as his labs didn't look good.

    [29:23] - I touch upon some of the lessons that were learned from this experience.

    Links & Resources

    Crystal Paine

    Books

    Social Media



    Our Sponsors:
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    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    35m - Apr 16, 2024
  • 255. Answering your burning questions on marriage

    Join Jesse and I this week as we sit down together for a personal episode where we tackle some burning questions submitted by followers on Instagram and share some life updates. (Including a story about a recent travel mishap where we ended up locked out of our own house at 2 a.m.!!)

    We kick things off by discussing our recent trip to Kansas for Easter -- our first time to fly with all three younger kids in over a year. We went to a goat farm, connected with friends we hadn't seen in a long time, and got to spend a lot of wonderful time with family. We also talk about a book I'm reading aloud to the kids, a tea I'm loving, and a freebie we launched recently.

    And then we dive into your questions on marriage. We reflect on our marriage journey, sharing advice and revelations from over two decades together. We talk about daily flirting, how our lives have taken very different paths than we ever envisioned, how we've grown and learned to work together, whether Jesse has always been a nerd, who makes the meals, and much more. If you enjoy a peek behind-the-scenes of our life, you don't want to miss this fun episode!

    Also, don’t forget to check out my newly launched 10 Weeks to a More Organized Home resource! (And use code PODCAST to save!!)

    In This Episode

    [0:35] - Jesse and I are excited for a lighthearted episode answering Instagram followers' marriage-related questions!

    [1:55] - All the details on our recent trip to Kansas, including how our three younger kids did on the trip.

    [5:40] - How we ended up locked out of the house at 2 a.m.!

    [8:09] - A listener responding to our 1900s episode shared about having a car phone in the 1990s for safety concerns.

    [9:29] - I have been enjoying Lemon Loaf Tea from TAZO, despite not typically liking lemon tea.

    [10:26] - The little kids are loving Farmer Boy a book from the Little House series.

    [13:25] - Before we dive into the questions, check out our free Simplified Home Checklists on our website!

    [15:13] - Jesse and I have been married for twenty-two years in January.

    [15:54] - Flirt daily; it's amazing how something so simple keeps the connection strong.

    [17:33] - The hardest (but most important words!) to say in a marriage.

    [23:55] - Who does the cooking at our house?

    [24:52] - How nerdy was Jesse when we met?

    [27:07] - How did we know how big we wanted our family to be?

    [29:49] - In 21 years, we've cultivated an intuitive bond, anticipating each other's needs and openly addressing frustrations to improve our communication

    [32:11] - Approach situations from a place of love, not opposition, with each other's best interests at heart.

    [32:56] - When overwhelmed, I confide in Jesse, who offers support or a listening ear; gratitude and encouragement nurture our bond.

    Links & Resources

    Books

    Social Media



    Our Sponsors:
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    Advertising Inquiries: https://redcircle.com/brands
    38m - Apr 9, 2024
  • 254. Kaitlynn's trip to Singapore and Indonesia

    This week's podcast guest is Kaitlynn (my 16-year-old!) who is here to discuss the details of her unforgettable trip to Singapore and Indonesia! Join us as Kaitlynn shares exclusive insights into her trip, talks about why she chose to go on this trip, and all the highlights (and a few lowlights) of the experience. 

    The trip started out rocky with a delayed flight that caused their group to miss their a 17.5-hour flight to Singapore and end up stranded in San Francisco at 2 am in the morning! Kaitlynn recounts some of the things she felt and learned and some unexpected fun in the midst -- including impromptu volleyball games in airport terminals! She also shares how the unexpected adventures brought more camaraderie.

    In Indonesia, they spent time in a remote fishing village helping build a retaining wall, in addition to a Survivor Challenge and a hike in the jungle. In Singapore, they got to enjoy the bustling city life and vibrant culture while exploring the city. Some of her favorites from her time there were the rooftop restaurant and iconic landmarks like Marina Bay Sands and the electronic Supertrees.

    We close out the episode with Kaitlynn reflecting on the lessons learned and the lasting friendships forged. 

    In This Episode

    [0:35] - Kaitlynn joins us talk about her trips to Indonesia and Singapore!

    [2:49] - Tight layovers, flight delays, and being unexpectedly stuck in San Fransisco.

    [8:48] - Indonesia and Singapore were stark contracts to each other.

    [10:26] - What their accommodations were like, helping at the village, and the intense heat and humidity.

    [18:25] - An exciting jungle hike, including a waterfall, an ankle sprain, monkeys, and heat exhaustion.

    [20:52] - Singapore was a whole different, modern world.

    [26:56] - Chinatown and Starbucks where she had an excellent chai.

    [29:42] - Kaitlynn reflects on the trip and highlights stark financial contrasts between Singapore and remote villages

    [33:27] - Despite challenges, Kaitlynn embraced Philippians' message: refrain from complaining and foster faith and gratitude.

    [35:55] - I am excited to announce 10 Weeks to a More Organized Home, a step-by-step guide to help you clear out the clutter and get more organization in your home and lives! Use the code PODCAST for a special deal!

    Links & Resources

    Social Media



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    38m - Apr 2, 2024
  • 253. How to Build Belonging in a World of Loneliness (with Chris and Julie Bennett)

    There were tears and there was laughter on this episode of the podcast, because we talked about the vulnerable (and sometimes difficult!) topic of belonging. And my guests were Chris and Julie Bennett, the authors of Fighting for Family: The Relentless Pursuit of Building Belonging.

    As the title of their book would suggest, Chris and Julie are passionate about relationships and community. In the conversation, they share about how family isn't just the people who you are related to, it can also be people who become like family because of your deep friendship. 

    The Bennetts share their story of a very crazy and chaotic season in their lives -- uprooting their lives to move to Los Angeles without a clear plan, not being able to find housing, moving again and again, while facing the completely unexpected diagnosis of stage three breast cancer for Julie.

    They share how hard it was, but also how good it was. How God used this space where they felt like they had nothing to offer and were so needy to teach them powerful lessons about belonging. 

    In this episode, they share some of what they have learned and provide encouragement for anyone who is feeling lonely or like they are an outsider.

    If you're craving deeper connections, longing for a sense of belonging, or simply seeking inspiration to navigate life's challenges with grace and resilience, this episode is for you. I think you will be so blessed by this heartfelt conversation!

    In This Episode

    [0:35] - I am interviewing Chris and Julie Bennett, authors of the book Fighting for Family.

    [1:50] - Chris reveals how the book came to be.

    [3:21] - Julie points out how life's challenges turned her adventurous family into brave survivors, battling homelessness and cancer together.

    [5:49] - Their faith was deepened amidst chaos, reshaping their understanding of belonging.

    [8:49] - How did Julie and Chris navigate the immense risk and uncertainty, especially with children involved?

    [15:43] - Julie, despite hesitations, joined a diverse group of fourteen women and these women ended up serving as a lifeline for her.

    [19:35] - Belonging involves both giving and taking risks.

    [24:05] - Fostering genuine connections requires vulnerability without hidden agendas, creating space for authentic sharing.

    [27:00] - Chris reasons that Jesus exemplified love and belonging, prioritizing the marginalized and modeling inclusiveness.

    [29:39] - It's okay to feel lonely, even with loved ones. Keep fighting; there's hope ahead.

    [31:51] - And stay tuned at the end for an exciting announcement of a project I've been working on for a number of months that I'm finally launching this week! I announce that I am launching "10 Weeks to a More Organized Home," with daily tasks for decluttering.

    Links & Resources

    Books

    Social Media



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    34m - Mar 26, 2024
  • 252. Silas and Jesse share about their trip to DC

    Silas makes his formal debut on the podcast this week by joining Jesse and me to share about their trip to DC. He's joined in on a few podcasts in the past when he was much younger and didn't say much, so I'm excited for you to get to hear more from him now that he's older and less scared of the microphone. :)

    Jesse and Silas recount the adventures they had on the 8th grade school trip, including flying Southwest (and winning some vouchers), Arlington, the Holocaust Museum, the 9/11 Memorial at the Pentagon, Museum of the Bible, the Capitol, Mount Vernon, Gettysburg, the White House Visitor's Center, and more!

    You'll enjoy hearing both of their perspectives on it, what they learned, what was disappointing and surprising, and places they want to return to. They shared some stories and insights I hadn't yet heard from their trip, so it was really fun for me to sit back and listen -- I hope you enjoy it as much we did recording it!

    In This Episode

    [0:35] - Silas and Jesse are here to recount their recent trip to Washington D.C.!

    [2:19] - Jesse admits that this trip was better than Kathrynne's eighth-grade trip because they flew this time.

    [3:18] - Silas won two $50 gift vouchers on the trip!

    [4:49] - Jesse highlights getting to know the teens in Silas's class better and visiting Arlington.

    [5:59] - Silas reflects on gaining insights from classmates and highlighted visiting the Museum of the Bible and the Holocaust Museum.

    [6:58] - Jesse found it unexpected and intriguing to meet someone who was in the Pentagon during the attack.

    [7:43] - Hear Silas go into more detail about the visit to the Holocaust museum and Museum of the Bible, finding the transition from heavy to light.

    [11:35] - I mention the personalized experience at the Holocaust Museum and compare it to a memorial in Israel.

    [13:20] - Visiting the Capitol and the White House Visitor's Center.


    [16:42] - Was there anything that was disappointing or surprising about the trip?


    [20:11] - Silas wants to go back to D.C. but with the whole family.

    [21:26] - Jesse found their visit to Mount Vernon intriguing, describing it as a living history experience.


    [25:13] - I share some exciting news: I am launching the Simplified Home Checklist, offering daily, weekly, monthly, and quarterly tasks for organizing!

    Links & Resources

    Social Media



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    28m - Mar 19, 2024
  • 251. Removing Toxins from Your Life Without Adding Them to Your Personality (with Emily Morrow)

    I’m guessing many of you have seen the funny crunchy video comedy clips from Really Very Crunchy on Instagram or TikTok or YouTube. Emily and Jason Morrow are the talented writers, producers, and actors for these and I got the privilege of interviewing Emily in-studio recently about her brand-new book, Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality.

    As my word for the year is health, I’ve especially loved Emily’s videos and her book. She makes me laugh, she makes me think, she teaches me a lot of things I never knew about (and then need to go Google for more information!), and she does it all in a very gracious and kind way.

    In this episode of the podcast, Emily shares some really humorous stories (including why she got a pedicure and then took off the polish before coming to my house for the interview!) as well as very practical advice on how to live a more health-conscious lifestyle without breaking the bank. We talk about a lot of practices you can implement that are free and easy + she shares her best tips for eating healthy on a budget (they were so good and inspiring!).

    Emily’s refreshing approach to the crunchy lifestyle, filled with self-deprecating humor, makes it accessible to everyone, regardless of their current choices. (She reminds us often that “crunchy is a spectrum” and it’s not worth losing relationships over crazy crunchy rules you’ve concocted.

    We also touch on the challenges of balancing a crunchy lifestyle with real-world situations and she shared a recent situation she navigated at a family dinner. Emily encourages a mindful and compassionate approach, reminding us that we can have strong convictions without belittling, condemning, or ostracizing others.

    The conversation also extends beyond dietary choices, as we also talk about the interconnectedness of mental and physical health. Emily’s perspective on stress and the importance of a balanced approach to health is so important for all of us to hear and remember.

    In This Episode

    [0:35] – My guest today is Emily Morrow, author of Really Very Crunchy.

    [3:16] – Emily shares a bit of her journey and how they started posting videos without telling family or friends — and how crazy it was for these videos to end up going viral like they did.

    [7:49] – Crunchy encompasses various lifestyles, from barefoot moms to outdoor enthusiasts, forming a diverse spectrum.

    [9:52] – Emily encourages making healthier choices without significant sacrifices, emphasizing practical steps like avoiding single-use items.

    [12:46] – Exposure to artificial light, especially from phones with blue light, disrupts sleep-inducing hormones.

    [15:23] – Starting the day by avoiding potentially negative or distressing content on your phone helps center and set a positive tone.

    [17:19] – How to have simplicity and sustainability in grocery shopping, minimizing plastic use.

    [25:02] – Acknowledging her mom’s kindness in hosting, Emily chooses not to critique her cooking choices.

    [30:04] – Stress, a top killer, shows us the importance of balance; even health pursuits shouldn’t compromise mental well-being.

    [31:36] – Facing financial strain, Emily embraced a crunchy lifestyle, prioritizing simple, whole foods for a healthier living.

    [33:26] – Choosing organic doesn’t have to be as expensive as many people make it; making your own food from simple ingredients offers affordability and health.

    Links & Resources

    Books

    Social Media



    Our Sponsors:
    * Check out Outdoor Electronics: feathersnapcam.com
    * Check out Seed and use my code 25CRYSTAL for a great deal: seed.com


    Advertising Inquiries: https://redcircle.com/brands
    37m - Mar 12, 2024
  • 250. What it was like living in the 1900's :)

    Today's episode is a fun departure from our recent more serious topics. Join me and Jesse as we take a lighthearted stroll down memory lane, exploring the quirks and charms of growing up in the 1900's. Okay, so we were born in 1980 and 1981 to be exact, but it was still the 1900's and so much has changed since then!

    Born before the millennium? Get ready for a nostalgia-packed ride! The inspiration for today's episode comes from a meme about being from the 1900's that sparked a flood of childhood memories in our Instagram community. Join us as we reminisce about record players, cassette tapes, and the evolution of technology. From bag phones to the original Netflix to the joys of free AOL discs, we've got it all covered. If you remember playing Oregon Trail or had a station wagon with a seat that faced backwards or had a house with wood paneling, hopefully this episode will remind you of the "good 'ole days"! :)

    Also, remember that we have launched a new product - 10 Weeks of Money-Saving Menus. If menu-planning feels tedious and time-consuming, we've got your back! This resource has 60 budget-friendly recipes, complete with ready-made grocery lists! Plus, try a free one-week sample menu and don't forget to use the code PODCAST to get the entire 10-week plan for just $9!!!

    In This Episode

    [0:35] - Today's episode takes a lighthearted look at the nostalgia of being born in the 1900's.

    [2:31] - After being pregnant and/or nursing for four and a half years, it's so weird to not be either! And I kind of forgot how to eat for just one person! :)

    [5:23] - Jesse highlights Kaitlynn's unexpected layover in San Francisco due to flight delays.

    [7:25] - I discuss upcoming trips, including Kaitlynn's 11-day adventure and Jesse's chaperoning role for Silas's DC trip.

    [10:39] - I am currently reading Susan Meissner's Only the Beautiful which explores societal stigmas and hidden historical realities.

    [14:04] - Exciting news! Our new product, 10 Weeks of Money-Saving Menus, simplifies dinner planning! And I've got a coupon code for you!

    [16:07] - Today's episode is sparked by a meme and dives into nostalgia, childhood memories, and technological evolution.

    [18:26] - I reminisce about things like our basement record player, Walkman gardening, and more.

    [20:31] - In a recent conversation with Silas, I realized I don't know my kids' phone numbers.

    [23:10] - Jesse recalls law practices naming their offices something that would get more attention in the phonebook.

    [24:38] - I get schooled on bag phones and we talk about our first phones.

    [29:37] - Have we changed the way we parent and interact with people because of cell phones?

    [32:31] - Metal slides and Merry-Go-Rounds!

    [35:51] - We reminisce about free internet courtesy of AOL discs.

    [38:00] - Cassette players, CD players, iPods, and planning our wedding on a PalmPilot.

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    41m - Mar 5, 2024
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Crystal Paine Show
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