Today, we're going to talk about Black Mountain biking groups, the crazy nut so folks. And I've got one of my favorite people here today. Angela Williams and I can tell you the first time, oh, my gosh, this woman showed up almost that day. So we we've got this little thing we call black people bike. Yes. They get together every Sunday. And it was just a random kind of thing.

Tune in to here the complete story on how we met and whats new with Mountain Bike Riding and getting outdoors!!!

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth

Keith Davis

Runner | Husband | Best All Around "DAD"

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth. #cheerazgormon #communityofpoets #poetry #writersofinstagram #stl #artcommunity #writerscommunity

Tonya Jackson

Runner | Educator | Counselor

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth. #cheerazgormon #communityofpoets #poetry #writersofinstagram #stl #artcommunity #writerscommunity

Get Your Tissue! Tune in for the complete story with Cheeraz Gormon on her journey with LIFE, LOSS & LOVE!!!

Described as a multipotentialite, St. Louis native, Cheeraz Gormon is a cross genre writer, multi-medium storyteller, and public speaker whose work spans across the art forms of poetry, essay writing, photography, film production, music, and advertising. She is a community centered social entrepreneur, and helping professional devoted to the visibility, care, and healing of underserved, and marginalized populations.

As a poet, and storyteller, Cheeraz has opened for Dr. Cornell West, Dr. Dennis Kimbrow, MacArthur Genius honoree, Dr. Deborah Willis, and has hosted events for Left Bank Books in St. Louis, MO, and St. Louis Public Radio. She is a 2x TEDxGatewayArch speaker, and her poetry has been featured in Ebony Magazine, Huffington Post, St. Louis Public Radio, and performed on stages nationally, and internationally. Her first collection of poetry, and writings, “In The Midst of Loving,” was released in March of 2015 on the Alchemy 7 imprint to rave reviews. From 2017-2019, Cheeraz served as storytelling fellow at InPower Institute in St. Louis, MO where she founded, Black Womxn Playwright Workshop to cultivate talent, and discover new voices in playwriting. She was recently appointed founding faculty member at InPower Institute where she has launched the InPower Institute- Living Library Archive. Under the leadership of St. Louis’ first poet laureate, the late Michael Castro, she was founding committee member of the St. Louis Brick City Poetry Festival. For her work in, and contribution to the literary arts, Cheeraz was selected as an apexart International Arts Fellow in 2016, named Outstanding Working Artist Honoree by the St. Louis Visionary Awards in 2018, and is a St. Louis Regional Arts Commission 2019 Artist Fellow. Cheeraz’s poetry is currently featured on Yoruba Records EP, “Racially Charged,” produced by renowned house music producer and artist, Osunlade.

Cheeraz Gormon

Website: https://www.cheerazgormon.com/

Facebook: https://www.facebook.com/profile.php?id=100062927006620

Email: bookingcheerazgormon@gmail.com

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth. #cheerazgormon #communityofpoets #poetry #writersofinstagram #stl #artcommunity #writerscommunity

Thanks for joining us for this episode of Black Health Matters. Saint Louis. You know, we try to do here it's important for us to control what we can control. I'm on a personal mission to get people out and active. We know all the negative stats and stuff like that.

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

We've been talking to Stan, the Roy, who is a pillar in St Louis. Everybody has seen this man. And today, I'm honored to have him on Black Health Matters with us today. We invite great people on and talk to them about what they're doing to try to improve the health of our folks.

We talk about black people a lot, not just because we are black, but because we know that the health and well-being of black people is paramount. We have some of the the greatest challenges facing us in the nation, from heart disease to cancer. Every preventable disease you could imagine. We're at the top of the list right. And I think that there's a whole lot of stuff that we can do to change it.

More importantly, we have a whole lot of change agents out here. And so I ran into Stan the other day, and we had a chance to finally just connect on a on a personal level. Let me introduce you to Stan Le'Roy!

Hey. Welcome to Black Health Matters. My name is Harlan Bee Hodge. I am super excited today, man. I'm going to skip over all of the intros and all of that stuff today because we got to maximize our time today. We got the Anthony Stewart in the studio with us today, man, and I'm excited. This man is what we call a polymath.

He is a master of many, many, many things. As a matter of fact, we're going to jump into as much of that as possible today. But in particular, because this is about black health matters, we're going to talk about health. As a matter of fact, this morning we've been already diving into a bunch of stuff. So welcome, Mr. Anthony Stewart.

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth

Introduction

Black Health Matters is an invitation to black folks to join the health conscious revolution. Harlan Hodge, health care leader and founder of Black People Bike, Spotlights running, hiking, yoga and healthy lifestyle advocates to educate and engage listeners in activities that connect and inspire individuals to live well. Weekly listeners will hear personal stories, practical steps and places to meet up with people committed to living healthy.

Ultimately, we will improve the health outcomes of black people in Saint Louis and nationally by reconnecting them with communities that matter. Black health matters.

Host: Harlan B. Hodge

Founder Black People Bike

About Harlan

It is my belief that people find meaning, purpose, and happiness through meaningful work. Meaningful work is labor that results in the enhancement of others. The act of exercising one's gifts brings joy to the individual while the act of service to others creates a stronger community. Thus, the individual and society are interdependent. The act of working for and with each other enhances the individuals and the relationship. Ultimately, the quality of one's life and the well-being of any community can be measured by the quality and quantity of their connections. There is no greater method of enhancing social bonds than cooperative labor. The most efficient method is the sharing of stories.

#blackhealth #blackhealthmatters #blackexcellence #drsebiapproved #blackmentalhealth #drsebi #blackconsciousness #blackmen #blacklove #blackwealth #blackwomen #blackunity #blackfamily #blackcommunity #alkaline #blackkings #blackwellness #health #vegan #blacklivesmatter #blackqueens #alkalinediet #blackownedbusiness #blackmentalhealthmatters #blackvegan #seamoss #mentalhealth #melanin #blackgirlmagic #alkalinevegan #blackhealthmattersstl #stlouis #harlanhodge #blackhealthmatters blackhealthmattersstlouis #stlouisblackmentalhealth