- Episode 14: Oh gosh, I posted my podcast on my personal Instagram. Hey guys.
I recorded this episode as soon as I decided to change the name to The Millennial Pause*, and then decided that I am ready (though mortified) to tell my friends & family that I record a very niche podcast for people who both:
- Struggle to get out of bed
- Would like someone to walk them through a morning routine
In this episode, I:
- Am humiliated about potentially exposing my loved ones to a thing I put a small amount of effort into making (because ew)
- Explain how this show can work as a motivational tool to get yourself where you need to be today
If you choose to listen, godspeed to you, and I genuinely thank you for the click.
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*"The Millennial Pause" is defined by Wikipedia as "A brief, usually one- or two-second silence or stillness at the start of a self-recorded video before the person begins speaking or acting." This encapsulates the self-deprecating nature of this podcast's millennial host (me), the amateur production value, and a universal feeling: the pause before deciding that it IS, in fact, worth it to get out of bed today.
23m - Oct 11, 2026 - Next Up: Take medication, drink water, & on to the next!
This a step to queue in your morning routine, as if you were playing the Sims and you were your own Sim. :) Real ones know what I mean.
4m - Apr 5, 2026 - Show Pivot! Intro & Musings. Steps: Toilet & Check Calendar!
Good morning & good to see ya again, I haven't posted in so long that I couldn't even remember the name of my hosting site to upload this! (It's Red Circle.) This episode is a bit different as I figure out the most sustainable way for me to maintain this show. Wishing you a happy morning & I hope you check off your "check my calendar" box - literally or figuratively!
10m - Mar 25, 2026 - Morning Routine feat. Tarot Card Tip
Motivation to get through a daily morning routine. Good morning!
25m - Jul 29, 2025 - The Morning Routine Episode Where I Keep Talking About Pee
My sound quality gets a bit better in this episode because I read a book and got a mic! Comment on the show in your podcasting app to let me know if you want to submit a morning routine!
36m - Jun 11, 2025 - Testing Quick ChatGPT Morning Routine + History of Electric Toothbrush
BRIEF ADULT CONTENT IN THIS EPISODE! // Is doing your skincare routine before showering not a TERRIBLE idea? Is it just me?
22m - Apr 24, 2025 - Morning Routine: Includes Fun Memory Tip!
One of my first 10 episodes. Bear with me re: the questionable quality. The quality on this particular episode is DISMAL by the end, I do apologize. //// Stuck in bed? Let's get up!
27m - Apr 23, 2025 - Morning Routine: My New Routine!
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
26m - Apr 23, 2025 - Quick Morning Routine: Anxiety Spiral!
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
22m - Apr 23, 2025 - Morning Routine: You’re magnificent & I hope this helps you.
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
25m - Apr 23, 2025 - Morning Routine: Heat Wave Breakfast & Taxes Life Hack
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
30m - Apr 23, 2025 - Quick Morning Routine: Low Energy Moody Sick Vibes
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
9m - Apr 22, 2025 - Morning Routine ft. Pep Talk about Letting Go of the Bigger Goal
One of my first 10 episodes. Bear with me re: the questionable quality. //// Stuck in bed? Let's get up!
25m - Apr 22, 2025 - Out of Bed & Routine & Sorry Mom!
One of my first 10 episodes. Bear with me re: the questionable quality! /// Stuck in bed? Let's get up!
18m - Apr 22, 2025 - Stuck under the blankets?
One of my first 10 episodes. Bear with me with the questionable quality!
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Stuck in bed? Let's get up!
26m - Apr 22, 2025
