- Making The Next 30 Days All About *YOU*
In today's epi, Emm is motivating you to focus on you, prioritize your desires & next level self habits over the next 30 days, and feel the transformation happen.
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Spot in Backpocket Bestie HERE
*Shop your Weekly Habit Planner HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
MORE!
*Book your Happy Hour HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Join the Foodie Club for free exclusive recipes HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Deets to That Champagne Lifestyle HERE
S3E82 - 16m - Nov 1, 2023 - Elisa Reale, On Hypnosis To Relieve Anxiety, Grandma Energy & Reprograming Our Subconscious Minds For Mental Health Success
In today's epi, Emm is sharing an amazing convo with Elisa Reale, a certified hypnotherapist who supports her clients relieve anxiety, feel more confident & reprogram their subconscious minds for success, using her super power: hypnosis!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Connect with Elisa via Instagram HERE, work with her HERE & download her 7-Minute Anxiety Meditation for free HERE
*Listen to Elisa & Emm, on all things luxe mindset, aka epi 43 HERE
MORE!
*Shop the Weekly Habit Planner HERE
*Spot in Backpocket Bestie HERE
*Book your Happy Hour HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Join the Foodie Club for free exclusive recipes HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E81 - 1h 4m - Oct 25, 2023 - A Riff On Slower Living Season, Outgrowing Desires & Cultivating The Present
In today's epi, Emm is opening up in a dear diary moment, about slower living, being mindful of the present & how outgrowing your desires is all part of the journey.
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Shop your Weekly Habit Planner HERE
MORE!
*Spot in Backpocket Bestie HERE
*Book your Happy Hour HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E80 - 24m - Oct 18, 2023 - Grace Olivia Parry, On Mindset Practices To Fill The Gap Between Our Present Reality, Identity & Beliefs And Becoming Our Next Level Selves
In today's epi, Emm is sharing an enlightening convo with Grace Olivia Parry, a leading international high performance mentor & psychotherapist, on the importance of bringing awareness into our beliefs, creating our identity & being worthy of our desires in order to become our next level selves.
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Connect with Grace via Instagram HERE & work with her HERE
*Listen to Grace & Emm, on all things luxe mindset, aka epi 52 HERE
MORE!
*Shop the Weekly Habit Planner HERE
*Spot in Backpocket Bestie HERE
*Book your Happy Hour HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Join the Foodie Club for free exclusive recipes HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E79 - 58m - Oct 11, 2023 - Habit Stalking Your Way Into Feeling More Luxe
In today's epi, Emm is here to inspire you by sharing her fav ways to add more daily self care by habit staking mundane tasks with simple luxe actions!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Sunset Showers HERE
MORE!
*Shop your Weekly Habit Planner HERE
*Spot in Backpocket Bestie HERE
*Book your Happy Hour HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E78 - 29m - Oct 4, 2023 - Lauren Megan, On Living A Womb-Led Life: Health, Connection & Self Expansion To Manifest Your Wildest Desires
In today's epi, Emm is sharing a mind blowing convo with Lauren Megan, on how everything becomes possible & available to us when connecting, acknowledging & trusting our womb.
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Connect with Lauren via Instagram HERE
*Save 20% off any of Lauren's courses code: CHAMPAGNE
**Womb-Led CEO HERE
**Womb Codes HERE
**Cosmic Rose Mystery School HERE
MORE!
*Shop 40% off the Weekly Habit Planner HERE code: BACKTOSCHOOL
*Book your Happy Hour HERE
*Spot in Backpocket Bestie HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E77 - 1h 14m - Sep 27, 2023 - The Deets To My Current Nighttime Routine
In today's epi, Emm is sharing the deets to her current nighttime routine. It's elevating, relaxing & boujee, 'cuz everyone knows; the secret to a great morning routine always starts the night before!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*The Body Keeps The Score, by Bessel van Der Kolk HERE
*The Workout Witch HERE
*Sleep Cycle App HERE
MORE!
*Shop 40% off the Weekly Habit Planner HERE code: BACKTOSCHOOL
*Book your Happy Hour HERE
*Spot in Backpocket Bestie HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E76 - 25m - Sep 20, 2023 - Amber-Lee Lyons, On Boujee AF Daily Rituals, Domestic Goddess & God Centered Lifestyle + manifesting RHOSLC
In today's epi, Emm is sharing an elevated convo with Amber-Lee Lyons, founder of the Rituals by Chakra Girl App, Host of Chakra Girl Radio, and Co-Founder of PRISM Intentional Jewelry. She's an intuitive seeker, on a mission is to share her spiritual and wellness journey in a raw, unfiltered and uncut way so women everywhere can elevate their consciousness.
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
MENTIONNED!
*Connect with Amber-Lee via Instagram HERE
*Save 15% off PRISM International Jewelry HERE & HERE code: TCL15
*Free 1 month trial Rituals by Chakra Girl App HERE code: TCLPROMO
*Join 7 Day Detox HERE
MORE!
*Shop 40% off the Weekly Habit Planner HERE code: BACKTOSCHOOL
*Book your Happy Hour HERE
*Spot in Backpocket Bestie HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Catch up on the blog HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E75 - 52m - Sep 13, 2023 - Full Summer Recap + Entering 2023's Plot Twist Season
In today's epi, Emm is celebrating season 3 of TCL's podcast, sharing her full summer recap & how she's ready to enter 2023's plot twist season!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!
MENTIONNED!
*Book your Happy Hour HERE
*Spot in Backpocket Bestie HERE
*Catch up on the blog HERE
*Connect with Emm via Instagram HERE & TikTok HERE
MORE!
*Shop the Weekly Habit Planner HERE
*Save 23% off FORM HERE code: EMMANUELLE
*Free e-cookcook Boujee Breakfast Babe HERE
*Free Yearly Workout Tracker HERE
*Subscribe to That Champagne Lifestyle’s newsletter HERE
*Deets to That Champagne Lifestyle HERE
S3E74 - 25m - Sep 6, 2023 - PEP TALK - Sharing A Game Changer Quote That Will Remind You Of How Powerful You Actually Are
In today's epi, Emm is sharing a "get your sh*t together" quote that will remind you of how capable, powerful & in charge you actually are. No more excuses, this quote is the reminder you needed!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20
Book your Wellness Session HERE code: PODBABE10
Save 23% off FORM HERE code: EMMANUELLE
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
S2E73 - 13m - Jun 14, 2023 - How To Create A Mood Reset Power Hour To Shift Your Vibe From Drab To Fab
In today's epi, Emm is sharing how to create your very own mood reset power hour, and really shift to energy, going from drab to fab. She shares tips, tricks & prompts to really propel your wellbeing!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20
Book your Wellness Session HERE code: PODBABE10
Save 23% off FORM HERE code: EMMANUELLE
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
S2E72 - 14m - Jun 7, 2023 - How Real, Raw & Emotional The Last Year Has Been - Revealing It ALL
In today's epi, Emm is opening up like never before - In this dear diary episode, she gets real & raw, and even emotional, on grieving her past life and how she's been coping with her journey... but as always, she's sharing her best tips to step out of her funk, to inspire YOU!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20
Book your Wellness Session HERE code: PODBABE10
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
S2E71 - 41m - May 31, 2023 - Introducing the Weekly Habit Planner & How To Set Your Weeks Up For Health Success
In today's epi, Emm is *finally* revealing what she has been working on BTS for months now (champagne please!): launching the Weekly Habit Planner - a wellness tool & tracker designed to simplify your healthy habits' journey. She also shares with you how she uses the WHP to set her weeks up for success!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Shop the Weekly Habit Planner HERE code: LAUNCHPARTY20
Book your Wellness Session HERE code: PODBABE10
Join FORM HERE code: EMMANUELLE for 23% off
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
S2E70 - 21m - May 24, 2023 - My 7 Travel Wellness Hacks + NYC Roundup
In today's epi, Emm is sharing her never before fav NYC spots, and 7 easy travel hacks guaranteed to keep your wellness goals on track - prepping is key to live that balanced lifestyle while on the road, & still enjoying that boujee energy!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Book your Wellness Session HERE code: PODBABE10
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
S2E69 - 32m - May 17, 2023 - The Easiest Ways To Creating Sustainable Healthy Eating Habits (+ ANNOUNCEMENT!)
In today's epi, Emm is expanding on 4 of her best tips to creating sustainable healthy eating habits & whole foods kitchen - these are super easy, will save you stress & worry, as well as money on your next grocery runs!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Book your Wellness Session HERE code: PODBABE10
75 Soft May Challenge HERE
Read: Pantry tour! HERE
Free e-cookcook Boujee Breakfast Babe HERE
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
S2E68 - 37m - May 10, 2023 - How To Use Challenges To Create Sustainable Changes In Your Life
In today's epi, Emm is breaking down the best way to pick up on new habits, and truly becoming that version of you who you aspire to become - hint: it's not supposed to be easy, but it's about showing up for yourself!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Sign up to 75 Soft May Challenge HERE
Read: The low does on eating 70/30 (& why it works!) HERE
Join FORM HERE & use discount code: EMMANUELLE for 23% off
The High Five Habit, by Mel Robbins HERE
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
S2E67 - 24m - May 3, 2023 - Sharing Current Favs You *Need* In Your Life
In today's epi, Emm is sharing all things she's currently obsessed with, guaranteed to bouj' up your life!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
Join FORM HERE & use discount code: EMMANUELLE for 23% off
S2E66 - 22m - Apr 19, 2023 - Hillary Flinn, On Spring Cleaning, Organizing & Detoxing The Sh*t Out Of Your Life To Become The Ultimate You
In today's epi, Emm is sharing a fun convo with Certified Life Organization Coach, Hillary Flinn, on spring cleaning, organizing & detoxing the sh*t out of your life to become the ultimate you!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Connect with Hillary Flinn via Instagram HERE & TikTok HERE
Sign up to the Spring Clean Your Life 5-Day free email challenge HERE
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
S2E65 - 49m - Apr 12, 2023 - Taylor Vanderzwet, On Taking Back Control Of Your Life Post Trauma, Concussion Health & Healing Through Reiki
In today's epi, Emm is having a full on conversation with energetic healing guide, Taylor Vanderzwet, on post trauma concussion health, the importance of taking back control of your life, & how transformative and impactful her reiki practice is!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Connect with Taylor Vanderzwet via Instagram HERE
Shop her Crystal Ritual Candles HERE
USE DISCOUNT CODE: TCL5 for 5$ off 8oz crystal candles
Connect with Emm via Instagram HERE & TikTok HERE
Free e-cookbook Boujee Breakfast Babe HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
S2E64 - 51m - Apr 5, 2023 - 15 Ways To Enter Your Best Self Era
In today's epi, Emm is sharing mind, body & soul easy actions & intentions to propel you into your best self era!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Connect with Emm via Instagram HERE & TikTok HERE
Subscribe to That Champagne Lifestyle’s newsletter HERE
Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
Join FORM HERE & use discount code: EMMANUELLE for 23% off
S2E63 - 38m - Mar 29, 2023
