How To Use Challenges To Create Sustainable Changes In Your Life
In today's epi, Emm is breaking down the best way to pick up on new habits, and truly becoming that version of you who you aspire to become - hint: it's not supposed to be easy, but it's about showing up for yourself!
Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game. We’re here for that everyday boujee energy, so cheers!
Mentioned in this epi:
Sign up to 75 Soft May Challenge HERE
Read: The low does on eating 70/30 (& why it works!) HERE
Join FORM HERE & use discount code: EMMANUELLE for 23% off
The High Five Habit, by Mel Robbins HERE
Connect with Emm via Instagram HERE & TikTok HERE
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Catch up on the blog HERE
Deets to That Champagne Lifestyle HERE
Free e-cookcook Boujee Breakfast Babe HERE
Free Yearly Workout Tracker HERE
