- Rethinking Mental Health Through a Physical Lens
Together with DMU medical student Kelsea and host Annick, we unpack how we care for physical health without hesitation, but often hesitate when our minds are hurting.
Join us as we explore the stigma around mental health, how culture shapes our perceptions, and why mental health is health.
S1E2 - 18m - Jul 18, 2025 - You’re Not Broken, You’re Becoming: Mental Health for Teens
Hosted by Annick and Kelsea, we unpack what it means to be expected to act like an adult while still very much growing into yourself. We talk about the pressures teens face, the confusion of mental health struggles, and why it’s okay not to have it all figured out.
S1E1 - 19m - Jul 18, 2025

The Mental notes with mHub
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