- Vacation Me Please
It's time to go on vacation! We discuss our favorite destinations, the planning process, and where we'd like to travel next.
45m - Apr 28, 2022 - Tend to Your Garden
How have our families and culture influenced our personalities and habits today?
45m - Apr 21, 2022 - "No" is a complete sentence.
Trigger warning! This episode is about sexual violence and trauma.
April is Sexual Assault Awareness month. If you or someone you know has experienced sexual assault, visit RAINN.org or call 800-656-HOPE (4673) for assistance and resources.
45m - Apr 14, 2022 - What the Health? (Part 2)
Tiffany talks about her journey with Fibroids and mental health.
44m - Mar 31, 2022 - What the Health? (Part 1)
A transparent conversation about the health disparities facing women, specifically Black women and how the American medical system has exploited our existence.
39m - Mar 24, 2022 - You Grow, Girl!
Spring has sprung! Refresh, renew, review your self-care routine, goals, budget, and home.
31m - Mar 17, 2022 - The Pleasure Principle
The evolution of sexuality through the lens of the Black woman.
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42m - Mar 10, 2022 - Meeting in the Ladies Room
Let's chat sis...
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29m - Mar 3, 2022 - What's the Budget?
When it comes to finances, longevity and legacy are the goal.
**Disclaimer**
Our views are our own and do not represent that of a professional opinion.
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38m - Feb 24, 2022 - Bet on Black (Women)
We're no longer requesting a seat at the table...we're bringing the table and chairs.
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44m - Feb 17, 2022 - Is This Love?
The journey of love: where you first saw love to how you show love now.
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45m - Feb 10, 2022 - Holi-Hoe
Tis the season! Tiffany and Shan discuss their favorite holiday traditions.
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37m - Nov 25, 2021 - Fruits Of Her Labor with Pinks
Danielle Pinks discusses her journey as a woman into motherhood and her role as a “domestic engineer”.
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1h 6m - Nov 18, 2021 - Living the Dream with Ace Eversley
Shan and Tiffany discuss the journey of entrepreneurship and living in your purpose with Renaissance Man, Ace Eversley.
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37m - Nov 11, 2021 - RSVP: Please don't invite me
Who and what are you showing up for when you get that invite?
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42m - Nov 4, 2021 - Take Care of You with Natural Ash
How do you incorporate self care into your daily routine? Ashley Cummings, the Founder and Owner of Natural Ash, shares how we can do better moving forward.
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37m - Oct 28, 2021 - Maintaining Your Peace: Self Care
Shan and Tiffany discuss the importance of self care and share their daily routines.
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35m - Oct 21, 2021 - Manifesting your Peace at Home
Your home should be your happy place, where you feel most comfortable and at peace. Shan and Tiffany share tips on organizing, cleaning, and decorating your home!
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48m - Oct 14, 2021 - The Evolution of Friendship
Shan and Tiffany discuss the Evolution of Friendship: what makes a good friend, navigating friendships in your 30s vs 20s, how changes in your life impact friendships, and how to grieve friendships that come to an end or change.
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41m - Oct 7, 2021