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The Kind-Mess Podcast

Join two Mindfulness teachers as they explore Mindfulness and Self Compassion and the implications of contemplative practice on our experience of modern life. Jad and Mike create a safe space to discuss the inevitable messiness of being in a human body as we try to relate to ourselves and to others. Discussion with guests will examine the mud and the Lotus and explore lessons learnt and skill sets utilised.

Episodes

Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden
Show Details45min 59s
Ep. 5 The ecological self in exile - A yarn with Claire Dunn
Show Details1hr 5min
Ep. 4 Jad's compassionate Butt kicker - A speakeasy with Meghann Birks
Show Details1hr 26min
Ep. 3 Let's fact check that Brené - A chat with Steph Lowe
Show Details1hr 5min
Ep. 2 The mindful compassionate shark. A conversation with Lola Berry
Show Details52min 36s
Ep.1 What is Mindfulness, what is compassion? A discussion with John Julian
Show Details1hr 5min
Ep. 0.5 Welcome to the Kind-Mess Podcast
Show Details6min 32s