The podcast Enjoyment celebrates the joy of life through interviewing people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts, we learn together, and we can all revel in the warmth of joyfulness.

In today's episode, singer/songwriter Crissi Cochrane talks about the joy of creating and performing music and her journey overcoming self-doubt.

Host: [Josh Stern](http://joyfultherapy.com/index.html)

Guest: [Crissi Cochrane](https://www.crissicochrane.com/)

Music throughout Episode- [Crissi Cochrane](https://www.youtube.com/user/crissicochrane)

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.

Today's episode discusses the Coronavirus, the atmosphere of fear it creates, and the use of joy as an antidote.

Host: [Josh Stern](http://joyfultherapy.com/index.html)

Co-Host: [Rochelle Greenhagen](https://www.rochellegreenhagen.com/)

Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.

Today's episode discusses the joys of fatherhood with my good friend Erik.

Host: [Josh Stern](http://joyfultherapy.com/index.html)

Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.

Today's episode discusses the joys of fatherhood with my good friend Ben.

Host: [Josh Stern](http://joyfultherapy.com/index.html)

Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

Get a sneak preview into the upcoming podcast Enjoyment.