The podcast Enjoyment celebrates the joy of life through interviews with people. It explores where these gifts of delight show up in our daily lives, how they show up, and the learning that comes from our joyful experiences. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness. Host/Creator:<a href="http://joyfultherapy.com/index.html" rel="nofollow">Josh Stern</a> For more information check out joyfultherapy.com

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/1/17/034307c1-4287-4da5-bc37-5c477d734622_enjoyment_episode_4.mp3

The podcast Enjoyment celebrates the joy of life through interviewing people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts, we learn together, and we can all revel in the warmth of joyfulness. In today&#39;s episode, singer/songwriter Crissi Cochrane talks about the joy of creating and performing music and her journey overcoming self-doubt. Host: [Josh Stern](http://joyfultherapy.com/index.html)Guest: [Crissi Cochrane](https://www.crissicochrane.com/) Music throughout Episode- [Crissi Cochrane](https://www.youtube.com/user/crissicochrane)

Joy Of Music With Crissi Cochrane

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/3/16/19/6b5a1579-cbb1-4055-b79e-d8f74944d9e4_enjoyment_episode_3.mp3

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness. Today&#39;s episode discusses the Coronavirus, the atmosphere of fear it creates, and the use of joy as an antidote. Host: [Josh Stern](http://joyfultherapy.com/index.html)Co-Host: [Rochelle Greenhagen](https://www.rochellegreenhagen.com/) Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

The Energetic Pull Of Fear And The Antidote Of Joy (Special Episode- Coronavirus)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/28/20/0a332ff1-e149-4faa-b841-86e9bddec3dc_enjoyment_episode_2.mp3

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness. Today&#39;s episode discusses the joys of fatherhood with my good friend Erik. Host: [Josh Stern](http://joyfultherapy.com/index.html) Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

Joy Of Fatherhood With Erik

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/1/21/22/dfa3f463-a39a-45d1-8883-26bfac7fa5b1_enjoyment_episode_1.mp3

The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness. Today&#39;s episode discusses the joys of fatherhood with my good friend Ben. Host: [Josh Stern](http://joyfultherapy.com/index.html) Opening Music- [Justin Reed](https://soundcloud.com/justinreed)

Joy Of Fatherhood With Ben

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/12/5/23/21822e84-46ae-4511-8e4c-f572f140ed78_preview_of_enjoyment_podcast.mp3

Get a sneak preview into the upcoming podcast Enjoyment.

Preview of Enjoyment Podcast

The podcast Enjoyment celebrates the joy of life through interviews with different people. It will explore where these gifts of delight show up in our daily lives, how they show up, and the diversity of ways in which they show up. It's a show where people speak from their hearts and we can all revel in the glow of joyfulness.

For more information, check out joyfultherapy.com