Equanimity is the capacity to stay neutral, to observe from a distance, and be at peace without getting caught up in what we observe. 

If you are feeling overworked, overwhelmed or just plain over it, the following time-management tips can help you maximize your productivity so you are able to accomplish more.

 In setting an intention, you're making it clear to yourself and to other people exactly what you plan to do. Define the definition of what accomplishing your goal would be.