No matter what it is that you would like to achieve, setting an intention can and will set you on a course for success.

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Equanimity is the capacity to stay neutral, to observe from a distance, and be at peace without getting caught up in what we observe.

What is equanimity

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If you are feeling overworked, overwhelmed or just plain over it, the following time-management tips can help you maximize your productivity so you are able to accomplish more.

Work Less Accomplish More

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In setting an intention, you&#39;re making it clear to yourself and to other people exactly what you plan to do. Define the definition of what accomplishing your goal would be.

Tips for Staying Focused

No matter what it is that you would like to achieve, setting an intention can and will set you on a course for success.