- Tech & Running
“The reason we race isn’t so much to beat each other,… but to be with each other.” - Christopher McDougall
S1E10 - 7m - Jun 15, 2020 - What Goes Into Your Belly?
“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” - Dan Gable
S1E9 - 3m - Jun 15, 2020 - Playing The Long Game
"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." - Robert Pirsig
S1E8 - 3m - Jun 15, 2020 - Switch Things Up
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade
S1E7 - 8m - Jun 15, 2020 - Don't Get Injured
"Do a little more each day than you think you possibly can." - Lowell Thomas
S1E6 - 4m - Jun 15, 2020 - Comfort For Your Feet
“There are clubs you can’t belong to, neighbours you can’t live in, schools you can’t get into, but the roads are always open.” - NIKE
S1E5 - 6m - Jun 15, 2020 - Need that H2O
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. John Bingham
S1E4 - 5m - Jun 15, 2020 - Indoor v/s Outdoors
"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." - Robert Pirsig
S1E3 - 6m - Jun 15, 2020 - Newbie Alert
"Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running." - Christopher McDougall
S1E2 - 11m - Jun 15, 2020 - Running and Fitness
"Running is my private time, my therapy, my religion.” - Gail W. Kislevitz
S1E1 - 5m - Jun 15, 2020