Dr. Feigenbaum discusses lengthened partials.

Papers:

https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharing

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Dr. Feigenbaum discusses the weird science of the gravitostat theory.

Papers:

https://docs.google.com/document/d/1m-tsD7fyGnjt9wtCbKMk0bDzEBuqX-0DyVYhGE_2OJw/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

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Drs. Baraki and Feigenbaum discuss metabolic bariatric surgery, what it is, its efficacy, diet and exercise considerations, and more.

Papers:

https://docs.google.com/document/d/1ZhGkDn3J8HXZvDDbrzbwqkY9BTiHXujJlQ0x_5wHm_A/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

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Dr. Feigenbaum discusses creatine, how it works, how to take it, if it's safe, and whether or not it causes hair loss.

Papers:

https://docs.google.com/document/d/1AFO3Ts-mB9gyr18ea3ZICImIlckL8NKMZFsO-rjotKw/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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Dr. Feigenbaum discusses collagen protein and its effect on tendons, pain, skin, and more.

Papers:

https://docs.google.com/document/d/1kXBudMdJLS4gPKfxx9EjGHFQ6_vqyIrQ_winYcVd66s/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.

Papers:

https://docs.google.com/document/d/1DTvomGvFZQF1S3hpFZ9PHLNmld_sqySL013kwij4m-E/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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Drs. Feigenbaum and Baraki review the latest research on protein, kidney disease, osteoporosis, kidney stones, and liver function

Use code "app20" for 15% off PeriRx:

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Papers:

https://docs.google.com/document/d/11PTrnbwB_vgx2AS-2fsEy4mMoCvUMzFe6Ad2xNO-KdA/edit?usp=sharing

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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Sponsors:

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For more of our stuff:

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@alex_barbellmedicine

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Drs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength.

https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/

Papers:

Weekly Set Progressions: https://pubmed.ncbi.nlm.nih.gov/37796222/  

Weakness: https://pubmed.ncbi.nlm.nih.gov/37639680/  

Personalized Nutrition: https://www.nature.com/articles/s41467-023-41969-1 

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Got Pain? Contact Us:

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For more of our stuff:

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@austin_barbellmedicine

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@alex_barbellmedicine

@tomcampitelli

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@cassi.niemann

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Dr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors.

Dr. Guyenet's Twitter: @sguyenet

Nutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this-not-that-the-hidden-cost-of-nutrition-misinformation

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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For more of our stuff:

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@tomcampitelli

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@cassi.niemann

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Drs. Baraki and Feigenbaum answer questions submitted by attendees at the Sacramento Barbell Medicine Seminar from October 2023 at Untamed Strength.

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Dr. Feigenbaum interviews Dr. Jose Areta about energy deficit in sport and how it relates to performance.

Dr. Areta's Twitter: https://twitter.com/jlareta

Paper:

https://www.sciencedirect.com/science/article/pii/S109564332300106X?via%3Dihub

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Dr. Feigenbaum interviews Roger Pielke and talks about PED use in sport, gender eligibility and the case against Caster Semenya, and more!

Roger's SubStack: https://rogerpielkejr.substack.com/

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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@tomcampitelli

@joe_barbellmedicine

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@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

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Drs. Baraki, Miles, and Feigenbaum answer questions submitted from the 2023 Los Angeles Super Seminar.

Vanilla Whey Protein 15% off use code PRO15 at checkout: :

https://www.barbellmedicine.com/shop/supplements/whey-rx-protein-isolate-vanilla/

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

https:// www.barbellmedicine.com

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Drs. Baraki and Feigenbaum discuss anemia, iron deficiency, and some weird genetics surrounding athletic performance.

Seminars: https://www.barbellmedicine.com/seminars/ 

Resources:

https://docs.google.com/document/d/1VEkwq0tz63QObYoQ-oduPqO_hsRlZ-nc_AgeB57yx8M/edit?usp=sharing

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@claire_barbellmedicine

@ben_barbellmedicine

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Email: support@barbellmedicine.com

Supplements/Templates/Seminars:

www.barbellmedicine.com/shop/

Forum: forum.barbellmedicine.com/

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Drs. Baraki and Feigenbaum answer your questions.

Seminars: https://www.barbellmedicine.com/seminars/ 

Resources:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9532617/ 
2. https://pubmed.ncbi.nlm.nih.gov/33919698/ 
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326315/ 
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545206/ 
5. https://pubmed.ncbi.nlm.nih.gov/25526594/ 
6. https://pubmed.ncbi.nlm.nih.gov/29787828/ 
7. https://pubmed.ncbi.nlm.nih.gov/22065844/ 
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3209643/ 
9. https://www.barbellmedicine.com/blog/post-operative-knee-rehabilitation/
10. https://soundcloud.com/user-344313169/episode-125-behavioral-change

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@cam_barbellmedicine

@claire_barbellmedicine

@ben_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: support@barbellmedicine.com

Supplements/Templates/Seminars:

www.barbellmedicine.com/shop/

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Episode #239: September 2023 Research Review

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Resources:

Powerlifting Tapers- http://tinyurl.com/37u587v9 

• Previous meta analysis: http://tinyurl.com/ycxw5b35 
• Peaking templates available for free download on website
• https://www.barbellmedicine.com/peaking-template-3/ 

Whey Protein Pre Meal- http://tinyurl.com/fe7xwxcy 

Fish Oil- http://tinyurl.com/yt25m4t9 

Fish oil podcast #193: http://tinyurl.com/2ed4ne52

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Seminars: https://www.barbellmedicine.com/seminars/ 

YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1

Sponsors:

https://generalleathercraft.com/

https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Podcasts: goo.gl/X4H4z8

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

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@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@ben_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: support@barbellmedicine.com

Supplements/Templates/Seminars:

www.barbellmedicine.com/shop/

Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

www.barbellmedicine.com

New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/

Citations:

https://docs.google.com/document/d/1qf5b4ink_O6JdKCighFlj4H2tn51YyLqTqkzKE9NCDY/edit?usp=sharing

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Seminars: https://www.barbellmedicine.com/seminars/ 

YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1

Sponsors:

https://generalleathercraft.com/

https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Podcasts: goo.gl/X4H4z8

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@ben_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: support@barbellmedicine.com

Supplements/Templates/Seminars:

www.barbellmedicine.com/shop/

Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1IP9pcDDXX-oBSUjufYTBYEN2bCtLJ7sOp3pi6EbtD0U/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: support@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1TfIJV2-ncrWk5a-cz0VAkle9jAfEbjDhM0r3ny-vbtc/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: support@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc Isometric vs HIIT on HR https://pubmed.ncbi.nlm.nih.gov/34911677/ Previous M/A on BP https://pubmed.ncbi.nlm.nih.gov/30563873/ Hydration Podcast: https://soundcloud.com/user-344313169/211-mixdown-1-01 Supplement Contamination: https://tinyurl.com/4pysssrc Supplement Safety Podcast: https://soundcloud.com/user-344313169/supplementsafety Free Weights vs. Machines: https://tinyurl.com/hstrnj4c Exercise Selection Coaching Theory: https://www.barbellmedicine.com/blog/does-bar-placement-in-the-squat-matter/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: support@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy