You Don’t Need to Feel Guilty for Choosing Yourself

People are going to use anything they can if they really want you to break your boundaries…and guilt? That’s definitely going to be one of them

As a former people pleaser, it’s my least favorite manipulation tactic. I know how hard it is to see through the guilt trip and push through to choose yourself

Instead of letting you uphold a boundary or stand up for yourself, guilt is used to make you do what they want at the expense of yourself. And after you feel guilty enough to do what they want? You now feel guilty for letting them do that to you. Boy, it is a cycle!

It’s hard, but not impossible…find out how to flip the script on this episode!