Ep. 105: Change Your Life through Journaling

15m | Sep 23, 2020

If you have been listening for awhile, you have heard me talk about the importance of journaling.  I have been journaling daily for a few years now, and it has really changed my life.  I wanted to dive in and tell you in detail about how I journal exactly, because I came to the realization that I never really explained the type of journaling that I do!

See, journaling can be intimidating, even to me.  And just so you know, when I write in a journal, I am not writing on a blank page.  Oh no, now THAT would be intimidating.  I keep a blank journal on me at all times, especially at work, but that is for jotting down the millions of thoughts and ideas that run through my mind all day.  I think often people like the idea of journaling, but really don’t know where to begin.

In today's episode, I talk about the new journal created for busy people or for anyone who sees the value in journaling, but has been intimidated by staring at a blank page.  Look no further, and watch your life change with my brand new Create the Awesome Journal!

Helpful Resources in this Episode:

  • By the Create the Awesome Journal by going to
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