- this is the secret to real confidence
EP. 11 welcome to the YouGlow podcast. neida talks about confidence and the real way to be confident.
keep up with me @neidaak
10m - Mar 27, 2022 - be nice to yourself
EP. 10 welcome to the YouGlow podcast, neida shares how important to not only be nice to people around you but also to yourself. Even in those days when you make mistakes, you always need to be self-compassion.
keep up with me @neidaak
21m - Mar 22, 2022 - things that God has been teaching me lately...
EP. 9 welcome to the YouGlow podcast, neida talks about the most important and interesting lessons God has been teaching her lately, and how she is applying them now.
keep up with me @neidaak
22m - Mar 10, 2022 - you are not the same person you used to be
EP. 8 welcome to the YouGlow podcast, neida talks about her recent experiences when comparing herself to her past self and talks about growth and personal evolvement.
keep up with me @neidaak
21m - Mar 3, 2022 - healthy confrontations, spending time with yourself, and enjoying your own company
EP. 7 welcome to the YouGlow podcast, this episode is all bout how healthy confrontations can save friendships, spend time with yourself, and learn to enjoy your own company
keep up with me @neidaak
31m - Feb 24, 2022 - healing, growth, and learning about yourself
EP. 6 welcome to the YouGlow podcast. In this episode, Neida shares her thoughts about healing, being the person that you needed as a kid, growth, and finally learning about yourself.
keep up with me @neidaak
33m - Feb 17, 2022 - weight gain, body confidence, and finally accepting my body
EP. 5 welcome to the YouGlow podcast. in today's episode, Neida talks about her struggles with body confidence, weight gain, and finally accepting her body.
keep up with me @neidaak
38m - Feb 10, 2022 - let's talk about friendships
EP. 4 welcome to the YouGlow podcast. Today Neida shares her past experiences with friends and how she looks at friendships at the moment. She talks about the reasons why you may be losing friends and how to reframe that for the better.
keep up with me @neidaak
33m - Feb 3, 2022 - 19 things I've learned at 19
EP. 3 Welcome to the YouGlow podcast. Today, Neida talks about 19 lessons she has learned in these 19 years of life. She also introduces a new week and reflects on the wins of last week.
keep up with me @neidaak
39m - Jan 27, 2022 - how to stop comparing yourself to others on social media and real life
EP. 2 welcome to the YouGlow podcast, in today's episode Neida shares her experience about comparing herself with people in real life and in social media as well. She shares tips on how to stop comparing yourself and how to reframe it for your best potential.
keep up with me @neidaak
30m - Jan 21, 2022 - new year, resolutions, and how to have the best year
EP. 1 welcome to the YouGlow podcast, in today's episode Neida talks about her goals for 2022 and the habits she will start. She also gives advice on how to have the best year and achieve your goals.
keep up with me @neidaak
30m - Jan 13, 2022 - can I tease you?
tune in to learn what the You Glow podcast is all about. new episodes every Thursday!
keep up with me @neidaak
2m - Jan 7, 2022
