Episode 29 | Miranda Alcaraz | Swim Against The Tide

We've got long-time friend of NCFIT, Miranda Alcaraz, on the show today! Man, was I excited for this conversation. Selfishly after training and coaching alongside Miranda years ago, we couldn't wait to reconnect today! We cover ALL kinds of topics ranging from nutrition, to competing, and being an entrepreneur in the fitness space!

Today, the gals explore:

Changing The Way We Look at Fitness 

Consistency Isn’t Sexy

Fitness Should Be Fun

Learning From Failure

Motivation vs. Entertainment

“My Kids Eat What I Eat”

Baby Steps Towards Better Nutrition 

More Than Nothing

Transition Out of Competing

We loved having Miranda on the show, and can't wait to have her back! Until next week, enjoy! Xo!

Connect with Lindsey

Follow Arielle

Find Miranda

Street Parking Online

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online