Episode 25 | Kelly Clark | What? We Can’t Just Blame Dave Castro Anymore?

CrossFit athlete, coach, and absolute rockstar, Kelly Clark, is on the show today! Transitioning from a team competitior to an individual athlete in 2021, Kelly absolutely shocked fans, coaches, and fellow competitors with a dynamite rookie year! Nearly missing last-chance qualifiers for the CrossFit Games, Kelly was a part of the Games workout testing team for Dave Castro in 2021, and shares insights on what that process was like!

Today, the girls dive into:

- Fears of Competing as an Individual  

- Being More Than an Influencer 

- Letting Go of Judgement & Mindful Movement 

- Games Workout Testing

- Balancing a Marriage with Training 

- Ditching All-or-Nothing Mindset

- Holistic Wellness & Injury Prevention

- Movement as Therapy

This was one of our most fun episodes to date, and we can't wait for you to listen! Enjoy!

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