The Energy of Autumn {251}

Season 1 | Episode 251
11m | Sep 27, 2021

Each season has it's own natural energies. I've found that if I align with the energy happening that season, life and work feel easier. So this week let's dig into the energies of autumn. We'll look at the four main energies of the season and what they mean for your life and work. If you'd like to go deeper into connecting with autumn, nature around you and living in sync with the seasons, check out our membership: The Seasonal Journey. Learn more at

What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.

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This episode originally aired on The Wellpreneur Podcast.

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Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women