SHOW / EPISODE

Why is mental health so important?

Episode 6
13m | Jul 31, 2020

In this episode, I’ll be talking about why is mental health so important, how to improve our mental health, and many other things related to our mental health.


Signs or symptoms that you or someone may be experiencing mental health:

https://www.mhanational.org/recognizing-warning-signs


Check out this website if you’re interested in coordinating a mental health screening event:

https://www.mindwise.org (USA only) 

If you’re from Malaysia or another country talk with your local physician or general practitioner. 


If you would like to do a screening online, visit this website:

https://helpyourselfhelpothers.org 


Email: thechrisnateshow@gmail.com

Instagram/Twitter: @thechrisnate


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