My wonky bits uncovered: how I learnt to shake hands with my OCD and why it's okay to not accept every part of yourself yet

29m | Feb 4, 2021

Are some 'positive' quotes suffocating and silencing us? How does 'self-acceptance' compare to 'self-love'? Are they the same thing? This week, Emily offers the listeners of The Wonky Adult Handbook her first solo episode. Grab yourself a cup of tea and listen to her open up about herself as she answers the questions that you submitted, including delving into how mental illness can physically shrink your life, and why it's important to compromise with your mind and not fight against it. This episode offers some hearted humor mixed with a bit of vulnerability; a fresh perspective on honest self-reflection and why it's okay to not adore every part of yourself yet.

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The Wonky Adult Handbook