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The Therapy Podcast

What is your therapist doing for you?

Let's figure out how to do that yourself!

Welcome to a platform where we will discuss counseling methods and techniques from a professional vantage point. If you are looking to grow and improve your life, we will tackle a plethora of practical and constructive practices to become more productive and self-aware.

Episodes

Ep. 5 -Self Sanity IV - Sleep
Show Details21min 7s
Ep. 4 - Self Sanity III - Diet
Show Details20min 46s
Ep. 3 - Self Sanity II - Exercise
Show Details20min 19s
Ep. 2 - Self Sanity I - Meditation
Show Details21min 6s
Ep. 1 - What Is Therapy?
Show Details20min 40s
Ep. 0 - Welcome!
Show Details5min 2s