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The Habit of Fitness

Fitness is much more than just a workout, it’s a lifestyle. Join CEO and Founder of Workout BLAK, Korie La Té, as she explores how to optimize a lifestyle for success using fitness principles.

Episodes

Exercising Adaptation || 004
Show Details14min 7s
Exercising Out of the Comfort Zone || 003
Show Details12min 1s
The Evolution of Pursuit || 002
Show Details18min 20s
The Habit of Fitness Defined || 001
Show Details8min
Pilot || 000
Show Details1min 56s