Welcome to the DeepThings Podcast! I’m your host Deepthi Rao, a yoga teacher from India. This podcast was born out of my own burning desire to explore in-depth, mind-body practices like Yoga, Ayurveda and other healing modalities.
Join me on these insightful conversations with master teachers, expert practitioners & researchers. In each episode, we unpack the origins of ancient practices, explore existing & emerging science behind it and together create a true union of wisdom & knowledge. Because with Awareness, comes Ease.