The Breathable Faith Podcast is safe space designed for women who have a deep desire to grow and go deeper in their relationship with God and in their faith journey, while also overcoming the challenges of life.The purpose of The Breathable Faith Podcast is not only to encourage and uplift you, but to empower and provide you with the necessary tools to grow in faith, and to walk confidently and boldly in healing, wholeness, worth, and identity in Christ.Listen as your host and sister friend, Amanda Hill, (also a Faith and Life Coach), uses her testimony and personal life experiences with God to walk side by side with you, as you work toward your faith and life goals.Welcome sisters! You belong here!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/10/21/4615a3a0-541a-4acd-968e-e6b42b267a05_episode_13_how_to_wait_well_final.mp3

In this episode, we wrap up Season 1 by discussing the challenges of waiting on God, especially when weariness sets in.

In this episode, we wrap up Season 1 by discussing the challenges of waiting on God, especially when weariness sets in.

We&#39;ll explore the powerful message in Galatians 6:9, where we’re reminded not to grow weary in doing good, and Hebrews 4:15, which shows us that Jesus understands our struggles. 

I share a personal story of how trusting God during a difficult season, when I felt like giving up, eventually led to a harvest that was sown through my perseverance. This episode is a heartfelt encouragement to anyone who feels like they&#39;re waiting endlessly—trust God even when it&#39;s hard, and know that His timing is always perfect.

Thank you for joining me in  Season 1 sister friends, and I cannot wait to see you back here for Season 2! Stay tuned, and until then,  connect with me TikTok, Instagram, Facebook, and YouTube, to stay in the loop! 

I love you girl!

How to Wait Well

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/26/19/e2f79cfd-9946-4607-97e1-372393321e44_episode_12_faith_in_a_blind_spot_final.mp3

In this episode, we dive deep into Ephesians 3:20-21, exploring God&#39;s boundless power and His ability to do exceedingly more than we can ask or imagine. We discuss how often, in the midst of life&#39;s challenges, we limit our prayers and expectations, forgetting that God is capable of doing the impossible. I share a personal testimony of how God answered an impossible prayer in my life. This episode emphasizes the importance of having faith in the blind spot—those moments when we can&#39;t see what God is doing but choose to trust Him anyway. We&#39;ll reflect on how, when we step out in faith, even in uncertainty, we open the door for God to move in extraordinary ways.

In this episode, we dive deep into Ephesians 3:20-21, exploring God&#39;s boundless power and His ability to do exceedingly more than we can ask or imagine. We discuss how often, in the midst of life&#39;s challenges, we limit our prayers and expectations, forgetting that God is capable of doing the impossible. 

I share a personal testimony of how God answered an impossible prayer in my life. This episode emphasizes the importance of having faith in the blind spot—those moments when we can&#39;t see what God is doing but choose to trust Him anyway. We&#39;ll reflect on how, when we step out in faith, even in uncertainty, we open the door for God to move in extraordinary ways.

Faith in the Blind Spot

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/5/19/da72c9dc-ca7c-470a-9478-d895f6962430_faith_podcast_ep_11_what_is_a_stronghold_final.mp3

In this episode, I take a deep dive into the concept of strongholds, exploring their dual nature as places of safety and destruction. Drawing from Psalm 27:1 and 2 Corinthians 10:4, and discuss how God can be a stronghold of safety, offering protection and refuge, while the enemy creates strongholds of destruction that aim to entrap and harm us from within.

In this episode, I take a deep dive into the concept of strongholds, exploring their dual nature as places of safety and destruction. Drawing from Psalm 27:1 and 2 Corinthians 10:4, and discuss how God can be a stronghold of safety, offering protection and refuge, while the enemy creates strongholds of destruction that aim to entrap and harm us from within.

We start by defining a stronghold, according to Oxford Languages and Google, as both a fortified place of defense and a strongly defended set of particular beliefs. This dual definition reveals a profound truth: just as God establishes strongholds to protect and uplift us, the devil seeks to create twisted versions to deceive and destroy. We reflect on how these definitions shed light on the nature of spiritual warfare, where the enemy mirrors God&#39;s kingdom in a perverse manner, countering divine truths with lies and accusations.

Key revelations include:

Mirroring of God&#39;s Kingdom: The devil tries to replicate God&#39;s promises in a negative way, twisting and perverting divine truths. This deception can lead us to doubt God&#39;s words and promises, affecting our spiritual well-being.

Emotional Manipulation: Emotions and feelings are powerful, often triggering unconscious reactions. The enemy exploits our emotional responses, leading us to misinterpret them and spiral into negative thoughts and feelings. This manipulation can cloud our judgment and actions.

Toxic Thought Patterns: Negative thoughts are often more dominant and persistent than positive ones. The enemy uses this tendency to implant destructive thoughts, creating a cycle of negativity that filters how we perceive our experiences and the world.

Actions and Words: Our emotions and thoughts influence our actions and words, which carry significant authority. The enemy seeks to use our own words against us, encouraging negative self-talk and declarations of hopelessness. By doing so, he manipulates us into speaking and reinforcing negative realities.

Throughout the episode, I&#39;ll emphasize the importance of discerning the source of our thoughts and feelings, guarding our minds against the enemy&#39;s tactics, and anchoring ourselves in the truth of God&#39;s word. I encourage listeners to recognize and dismantle the enemy&#39;s strongholds in their lives, replacing them with the stronghold of God&#39;s love, truth, and protection.

Definitions of Stronghold (according to Oxford Languages and Google): 
 
1. A place that has been fortified so as to protect it against attack. 

2. A place where a particular cause or belief is strongly defended or upheld. 


Scriptural References: 

Psalms 27:1 (ESV)  
“The Lord is my light and my salvation; 
Whom shall I fear?  The Lord is the stronghold of my life; Of whom shall I be afraid?” 

2 Corinthians 10:4 (ESV) 
“For the weapons of our warfare are not of the flesh,  
but have divine power to destroy strongholds.” 

Psalm 46:1 – “God is our refuge and strength, an ever-present help in trouble.” 

Psalm 59:16- “But I will sing of your strength; I will sing aloud of your steadfast love in the morning. 

For you are my fortress, my refuge in times of trouble.” 
2 Samuel 22:2-3- “The Lord is my Rock, my fortress, and my deliverer; my God is my rock, in 
whom I take refuge, my shield, and the horn of my salvation. He is my stronghold, my refuge, and 
my savior—from violent people You save me.”
 
Proverbs 18:10- “The name of The Lord is a fortified tower; the righteous run to it and are safe.”

What is a Stronghold?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/25/1/00c6020f-0db7-4659-9bbd-1c59e568a51f_episode_10_little_miss_busy_body_final.mp3

In this episode, we dive into the story of Mary and Martha from Luke 10:39-42, a powerful depiction of how the busyness of life can cause us to miss God&#39;s voice, His instructions, wisdom, and the valuable quality time that we need for the nourishment, rest, and renewal of our minds and our weary souls. Join me as we discuss practical ways to avoid becoming &#34;Little Miss Busy Body,&#34;

In this episode, we dive into the story of Mary and Martha from Luke 10:39-42, a powerful depiction of how the busyness of life can cause us to miss God&#39;s voice, His instructions, wisdom, and the valuable quality time that we need for the nourishment, rest, and renewal of our minds and our weary souls.

We explore how Martha&#39;s frantic busyness and distractions caused her to miss out on the most important thing—spending time with Jesus. Meanwhile, Mary chose to sit at Jesus&#39; feet, listening and absorbing His teachings, demonstrating the importance of prioritizing our relationship with God above all else.

Join me as I encourage you to take a step back, give God His job back, and embrace the peace and renewal that comes from resting in His presence. It&#39;s time to refocus, realign, and remember that in the midst of life&#39;s chaos, sitting at Jesus&#39; feet is where we find true rest and restoration.

Key Takeaways:

Understanding the Passage: An in-depth look at Luke 10:39-42 and the contrast between Mary and Martha&#39;s choices.
Personal Reflection: Sharing personal stories about times when busyness caused us to miss God&#39;s voice and the lessons learned from those experiences.
Practical Tips: How to prioritize time with God in a busy schedule, including practical strategies for making space for quiet time, prayer, and reflection.
Encouragement: A reminder that it&#39;s okay to step back from our busyness and let God take control, trusting in His timing and plan.
Reflection Questions:

Are there areas in your life where busyness is causing you to miss God&#39;s voice?
How can you create more intentional time to sit at Jesus&#39; feet and listen to Him?
What steps can you take to trust God more and give Him control of your worries and tasks?
Tune in and be inspired to slow down, refocus, and find rest in the presence of our loving God.

Little Miss Busy Body

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/23/4/36fb4abb-c8aa-4a5f-bf2d-f585762e1f81_podcast_ep_9_when_everything_falls_apart_final.mp3

Join us as we explore how to find hope and trust in God during life&#39;s toughest moments, embracing the trials as opportunities for growth and deeper connection with our Creator. This episode aims to inspire and encourage you to see God&#39;s hand at work, even in the midst of your own challenges.

In this heartfelt episode, we delve into the profound truth that God often uses the unexpected challenges of life to accomplish a greater work within us. Drawing from a personal story, I share a real-life example of a time when everything seemed to be falling apart.

As I share how everything seemed to be falling apart on this particular day, I highlight how, despite the chaos and confusion, God was pulling me closer to Him. Through this journey, I discovered that sometimes when life feels most out of control, God is working behind the scenes, orchestrating a plan far greater than we can comprehend.

Join us as we explore how to find hope and trust in God during life&#39;s toughest moments, embracing the trials as opportunities for growth and deeper connection with our Creator. This episode aims to inspire and encourage you to see God&#39;s hand at work, even in the midst of your own challenges.

When Everything Falls Apart

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/16/1/0a577078-14f3-4199-8bcb-25e5c3a93d6c_eathable_faith_podcast_episode_8_baggage_final.mp3

In this episode, we discuss how partnering with the Holy Spirit can help us uncover hidden baggage, as well as the essential process of releasing baggage from past seasons to embrace the new blessings and opportunities that God has in store for us. Our discussion centers around the importance of identifying and letting go of hidden burdens that may be hindering our growth and progress.Join us as we encourage you to release the baggage of the past and step confidently into the new season that God has prepared for you. Whether you&#39;re struggling with lingering hurts or feeling stuck, this episode will provide you with the insight and encouragement needed to help you move forward with freedom and expectancy.

In this episode, we discuss how partnering with the Holy Spirit can help us uncover hidden baggage, as well as the essential process of releasing baggage from past seasons to embrace the new blessings and opportunities that God has in store for us. Our discussion centers around the importance of identifying and letting go of hidden burdens that may be hindering our growth and progress.

Join us as we encourage you to release the baggage of the past and step confidently into the new season that God has prepared for you. Whether you&#39;re struggling with lingering hurts or feeling stuck, this episode will provide you with the insight and encouragement needed to help you move forward with freedom and expectancy.

Baggage

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/2/2/29ed0cd8-2a8a-4626-a7ff-6c7aaf91b12a_e_faith_podcast_episode_7_resting_in_god_final.mp3

In this episode, we dive deep into the concept of &#34;rest&#34; from both a practical and spiritual perspective. We&#39;ll explore the different definitions of rest and how they apply to our daily lives, particularly in the context of our relationship with God.Join us as we explore the profound meaning of rest and how embracing this concept can transform our spiritual lives. Discover the peace and renewal that comes from resting in God and learn practical ways to lay down your burdens and trust in His care.

In this episode, we dive deep into the concept of &#34;rest&#34; from both a practical and spiritual perspective. We&#39;ll explore the different definitions of rest and how they apply to our daily lives, particularly in the context of our relationship with God.

What Does It Mean to Rest?
Rest can be understood in several ways:

To cease from action or motion: Taking a break from the busyness of life.
To refrain from labor or exertion: Giving ourselves permission to stop working and relax.
To be free from anxiety or disturbance: Finding peace in the midst of chaos.
To sit or lie fixed or supported: Relieving ourselves of burdens and finding stability through external support.
Why Understanding Rest is Important
Understanding what rest truly means helps us realize what we should seek in our relationship with God. When we comprehend the concept of resting in God, we recognize that our peace, stability, and safety are found in Him.

What Happens When I Rest in God?
When we rest in God, we stop carrying the burdens that exhaust us and allow God to fulfill His promise of taking care of us. This understanding brings confidence in God&#39;s ability to manage our lives, providing peace amidst storms and renewal in weariness.

How Do I Rest in God?
Let God Lead You:
Psalm 23 &amp; Proverbs 3:5-6: Trust in God&#39;s guidance and comfort.
Give God Your Worries and Anxieties:
1 Peter 5:7 &amp; Philippians 4:6-7: Cast your anxieties on Him and experience His peace.
Lay Down Your Weight:
Matthew 11:28 &amp; Hebrews 12:1: Relinquish your burdens and embrace the rest that Jesus offers.
Scripture References
Psalm 23:4: &#34;Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.&#34;
Proverbs 3:5-6: &#34;Trust in The Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and He will make straight your paths.&#34;
1 Peter 5:7: &#34;Casting all your anxieties on Him, because He cares for you.&#34;
Philippians 4:6-7: &#34;Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.&#34;
Matthew 11:28-30: &#34;Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.&#34;
Hebrews 12:1: &#34;Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us.&#34;

Join us as we explore the profound meaning of rest and how embracing this concept can transform our spiritual lives. Discover the peace and renewal that comes from resting in God and learn practical ways to lay down your burdens and trust in His care.

Resting in God

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/26/2/d3a51b1c-882e-44b7-b361-7fefae2ffb35_the_breathable_faith_podcast_episode_6_final.mp3

In this enlightening episode, we delve into the four characteristics of A Tired Mind: a Wandering Mind, a Frustrated Mind, a Rebellious Mind, and a Vulnerable Mind. We discuss the crucial importance of recognizing when you are mentally exhausted or &#34;running on E,&#34; and how this recognition can be the first step towards true renewal.We emphasize the significance of not only renewing your mind through the word of God but also abiding in Christ. When you abide in Christ, you will never run on empty. You become strong and fortified against the attacks of the enemy, able to maintain a clear, focused, and peaceful mind.Our conversation then turns to the story of the Prophet Elijah in 1 Kings 18-19. We explore how his exhaustion led him from being a mighty man of God to running in fear from Jezebel&#39;s threat on his life. Through Elijah&#39;s story, we see how weariness and exhaustion manifest in our mental state and how they can lead us away from our purpose.We discuss how rest and renewal, coupled with the word of God and spending regular, intentional quality time with Him, serve as medicine for the tired mind. By examining Elijah&#39;s journey, we gain insights into the power of divine rest and the importance of continual spiritual nourishment.Join us as we unpack these themes and offer practical advice on how to keep your mind and spirit rejuvenated through faith, rest, and the enduring presence of God.

In this enlightening episode, we delve into the four characteristics of a tired mind: a Wandering Mind, a Frustrated Mind, a Rebellious Mind, and a Vulnerable Mind. We discuss the crucial importance of recognizing when you are mentally exhausted or &#34;running on E,&#34; and how this recognition can be the first step towards true renewal.

We emphasize the significance of not only renewing your mind through the word of God but also abiding in Christ. When you abide in Christ, you will never run on empty. You become strong and fortified against the attacks of the enemy, able to maintain a clear, focused, and peaceful mind.

Our conversation then turns to the story of the Prophet Elijah in 1 Kings 18-19. We explore how his exhaustion led him from being a mighty man of God to running in fear from Jezebel&#39;s threat on his life. Through Elijah&#39;s story, we see how weariness and exhaustion manifest in our mental state and how they can lead us away from our purpose.

We discuss how rest and renewal, coupled with the word of God and spending regular, intentional quality time with Him, serve as medicine for the tired mind. By examining Elijah&#39;s journey, we gain insights into the power of divine rest and the importance of continual spiritual nourishment.

Join us as we unpack these themes and offer practical advice on how to keep your mind and spirit rejuvenated through faith, rest, and the enduring presence of God.

A Tired Mind

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/18/17/9e34b1b1-60da-4004-b914-5323c83c7ad2_athable_faith_podcast_-_ep_5_faith_moves_final.mp3

In this week&#39;s episode, we talk about Faith Moves, and how we must not only believe and have faith, but we must act in faith as well. We&#39;ll touch on the powerful message found in James 2:17 (NIV): &#34;Faith by itself, if it is not accompanied by action, is dead,&#34; and discuss the connection between faith and action, emphasizing that true faith requires us to take bold, decisive steps in alignment with our beliefs. I&#39;ll share a personal transparent example from my own life, that illustrate the transformative power of faith moves—moments when stepping out in faith led to remarkable outcomes. This episode encourages listeners to trust in God&#39;s plan and take courageous steps forward. By actively living out our faith, we not only grow spiritually but, are challenged to move beyond passive belief and embrace a dynamic, action-oriented faith. Whether you&#39;re facing a major decision or seeking to deepen your spiritual journey, this episode will equip and motivate you to make those necessary faith moves.

In this week&#39;s episode, we talk about Faith Moves, and how we must not only believe and have faith, but we must act in faith as well.

We&#39;ll touch on the powerful message found in James 2:17 (NIV): &#34;Faith by itself, if it is not accompanied by action, is dead,&#34; and discuss the connection between faith and action, emphasizing that true faith requires us to take bold, decisive steps in alignment with our beliefs.

I&#39;ll share a personal transparent example from my own life, that illustrate the transformative power of faith moves—moments when stepping out in faith led to remarkable outcomes.

This episode encourages listeners to trust in God&#39;s plan and take courageous steps forward. By actively living out our faith, we not only grow spiritually but, are challenged to move beyond passive belief and embrace a dynamic, action-oriented faith. Whether you&#39;re facing a major decision or seeking to deepen your spiritual journey, this episode will equip and motivate you to make those necessary faith moves.

Faith Moves

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/3/0/96d0c5a7-112a-42d8-8f67-1fde8d11b119_t_episode_4_-_the_purpose_of_a_testimony_final.mp3

This week, we discuss the impact of personal testimonies in fostering a deeper connection with God. We&#39;ll talk about Job, and his faith amidst unparalleled adversity.We&#39;ll explore how Job&#39;s intimate experiences with God not only fortified his own trust and confidence but also served as a powerful testimony to encourage others. Through Job&#39;s trials, we witness the transformative power of steadfast faith and the resilience that comes from a personal relationship with God.In this episode, we talk about practical ways to share our own stories of faith to inspire and uplift those around us, showing that even in our darkest moments, our testimonies can shine a light on the path to God&#39;s unwavering love.Whether you&#39;re seeking encouragement in your own faith journey or looking to be a beacon of hope for others, this episode offers rich insights and heartfelt reflections on the power of testimony in building a community of believers anchored in the love and grace of God. Tune in and discover how your story, like Job&#39;s, can be a testament to the strength and compassion found in a life devoted to God.

This week, we discuss the impact of personal testimonies in fostering a deeper connection with God. We&#39;ll talk about Job, and his faith amidst unparalleled adversity.

We&#39;ll explore how Job&#39;s intimate experiences with God not only fortified his own trust and confidence but also served as a powerful testimony to encourage others. Through Job&#39;s trials, we witness the transformative power of steadfast faith and the resilience that comes from a personal relationship with God.

In this episode, we talk about practical ways to share our own stories of faith to inspire and uplift those around us, showing that even in our darkest moments, our testimonies can shine a light on the path to God&#39;s unwavering love.

Whether you&#39;re seeking encouragement in your own faith journey or looking to be a beacon of hope for others, this episode offers rich insights and heartfelt reflections on the power of testimony in building a community of believers anchored in the love and grace of God. Tune in and discover how your story, like Job&#39;s, can be a testament to the strength and compassion found in a life devoted to God.

The Purpose of a Testimony

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/28/2/c3035434-e5f9-4154-9818-8e7288be9d05_odcast-_ep_3-_be_still_and_trust_god_finalized.mp3

In this episode, we discuss the challenges of being still and waiting on God during life’s most difficult seasons. When trials come our way, it can be hard to trust in God’s plan and timing. Yet, it is precisely in these moments that our faith is tested and refined.We will discuss practical ways to cultivate patience and trust in God&#39;s purpose for our lives, even when answers seem distant and hope feels fragile. Through personal stories and scriptural insights, this episode aims to inspire and strengthen your faith, helping you embrace the transformative power of stillness and unwavering trust in God’s perfect timing. Tune in and discover how to find peace and resilience amidst life&#39;s storms, and how enduring faith can lead to profound spiritual growth and deeper intimacy with God. Scriptures referenced:- Psalm 46:10- Tells us that we must be still and know that God is God.- Proverbs 3: 5-6, which reminds us not to trust our own understanding, but to instead trust God in everything, and He will make our path clear.- James 1:3-4, which reminds us that the testing of our faith produces endurance, perseverance, and spiritual maturity. <ul><li>FREE 5- Step Guide to <a href="https://stan.store/BreathableFaithwAmanda" rel="nofollow">Combat Anxiety Through Faith</a></li></ul>

In this episode, we discuss the challenges of being still and waiting on God during life’s most difficult seasons. When trials come our way, it can be hard to trust in God’s plan and timing. Yet, it is precisely in these moments that our faith is tested and refined.

We will discuss practical ways to cultivate patience and trust in God&#39;s purpose for our lives, even when answers seem distant and hope feels fragile. Through personal stories and scriptural insights, this episode aims to inspire and strengthen your faith, helping you embrace the transformative power of stillness and unwavering trust in God’s perfect timing. Tune in and discover how to find peace and resilience amidst life&#39;s storms, and how enduring faith can lead to profound spiritual growth and deeper intimacy with God.



Scriptures referenced:

- Psalm 46:10- Tells us that we must be still and know that God is God.

- Proverbs 3: 5-6, which reminds us not to trust our own understanding, but to instead trust God in everything, and He will make our path clear.

- James 1:3-4, which reminds us that the testing of our faith produces endurance, perseverance, and spiritual maturity.



FREE 5- Step Guide to Combat Anxiety Through Faith

Be Still and Wait on God

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/20/0/9d3b3ba3-6974-48d6-bc93-baddd7f8681c_isode_2-_journaling_and_mental_health_complete.mp3

In this episode, we delve into the transformative practice of journaling and its profound benefits for mental health, especially when combined with the wisdom and guidance found in the word of God. Join us as we explore how tracking your thoughts through journaling can help you identify and overcome negative thought patterns, leading to a healthier, more positive mindset. <ul><li>FREE 5- Step Guide to <a href="https://stan.store/BreathableFaithwAmanda" rel="nofollow">Combat Anxiety Through Faith</a></li></ul> <ul><li>Start Your Journaling Journey Today with the <a href="https://stan.store/BreathableFaithwAmanda" rel="nofollow">Overcoming Negative Thoughts Guided Journal</a></li></ul>﻿<ul><li>Enter the book giveaway! Email me at: breathablefaith@yahoo.com with the Subject Title &#34;Book Giveaway&#34;</li></ul> Books:<a href="https://www.amazon.com/Battlefield-Mind-Winning-Battle-Your/dp/0446691097/ref=tmm_pap_swatch_0?_encoding=UTF8&dib=eyJ2IjoiMSJ9.fjuSSe08tiasbvTan9sdmtjdnlxtRdYtjUnADhCAq51QA6qTX8-S8pDZdOO1rFqa6NO-lU1vYrF9XhtqrhhfRkqbUfNp6rvz_H5Pca3G32-6MXzh55b43i3N4PkYutEndGD1SoWOCJAAQgl49d__8w.nydLMdoGcUJLBwUmjiqodlkWM5Qkzgj51wtugDAnRkQ&dib_tag=se&qid=1716144758&sr=1-1" rel="nofollow">Battlefield of the Mind: Winning the Battle in Your Mind</a> by Joyce Meyer<a href="https://www.amazon.com/Get-Out-Your-Head-Stopping/dp/1601429649/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib=eyJ2IjoiMSJ9.ZSU6l_AmkYGfobziNdrk-T6264RPcULD_TPC-ziAMFRd3iuxIgrQfpDSSj6IJrL8JpPbt3TyG7RrI-qH6EuwHuYqzArK56BOIGkGMESADV1mlsKGVOqAa5vqP8WK8TMrbev4451pEp2LaBMqwvg-9bM8q2oHfKlPbszml41NrY8HkwfDfaQRoq888Sl6v_j3AI9hNDcbb3D6SxI3z5uVIVa2grykOrcwTQc-XkRCS2YdPZP7bwH-ubsanTuaFZXZ6YYbQA6qWPavs7Z8vRcgbC9UonuT6bW71_gzrivDjNc.H73X1CZT77-wXR5RYZ-H7Cvo-AFhU38aJrU1A9Nvs_A&dib_tag=se&qid=1716165439&sr=1-2" rel="nofollow">Get Out of Your Head: Stopping the Spiral of Toxic Thoughts</a> by Jennie Allen

In this episode, we delve into the transformative practice of journaling and its profound benefits for mental health, especially when combined with the wisdom and guidance found in the word of God. Join us as we explore how tracking your thoughts through journaling can help you identify and overcome negative thought patterns, leading to a healthier, more positive mindset.



FREE 5- Step Guide to Combat Anxiety Through Faith


Start Your Journaling Journey Today with the Overcoming Negative Thoughts Guided Journal
﻿

Enter the book giveaway! Email me at: breathablefaith@yahoo.com with the Subject Title &#34;Book Giveaway&#34;


Books:

Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

Journaling and Mental Health

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/15/3/d3075b4b-acc1-4ef8-97a4-0911526c82d7_ble_faith_podcast_-_ep_1_welcome_mixdown-final.mp3

Hey sister friends, and welcome to the Breathable Faith Podcast, where your mess and God&#39;s love meet. Here, We&#39;ll talk about all things life, faith, and growth, while working toward healing, wholeness, and true identity in Christ.

Hey sister friends, and welcome to the Breathable Faith Podcast, where your mess and God&#39;s love meet. Here, We&#39;ll talk about all things life, faith, and growth, while working toward healing, wholeness, and true identity in Christ.

Welcome to Breathable Faith

Where your mess and God's love meet!

Here, we discuss and focus on forging a strong sense of identity in Christ, understanding our true worth and value as women, and walking confidently and boldly in that, as well as what it means to operate in faith, and how the renewing of our minds can truly transform our lives, just as the bible says!