Till I Collapse

47m | Nov 14, 2020

This week the boys talk about willpower. Topics range from distinguishing willpower from motivation, to tips on how to draw out your mental fortitude when you need it most.

Also included in this week's episode are some interesting nuggets of information Derek gleaned on his drive to San Francisco while listening to various podcasts.

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Weekly Challenge: Work out when you don't want to, for at least 30 minutes.

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