What Causes Chronic Inflammation? Signs, Drivers, and What It Is Not (Part 1)
19m | Sep 8, 2026Inflammation is one of the most talked-about topics in health today, but also one of the most misunderstood. In this first episode of a new series, Dr. Mike Hauman cuts through the marketing confusion to reveal what inflammation actually is—and why your body needs it.
Dr. Mike explains the crucial difference between acute inflammation (a necessary, protective response) and chronic inflammation (a prolonged burden that can contribute to disease). He explores the common drivers of chronic inflammation, including visceral fat, poor diet, inactivity, poor sleep, stress, and more. He also cautions against self-diagnosing based on vague symptoms and emphasizes the importance of identifying root causes rather than simply trying to "put out fires."
This episode provides a balanced, biblical perspective on inflammation as part of God's design—calling us to stewardship, not fear or obsession. If you've been confused by your hs-CRP, by conflicting advice or worried about inflammation without understanding it, this conversation offers the clarity you need.
Tune in to learn how to think wisely about inflammation and take your first step toward a healthier future.
Aslan Health
The Aslan Health Newsletter
Practical, faith-informed health guidance in your inbox each week.
https://newsletter.aslanhealth.com/
Series Companion Resources
Chronic Inflammation Guide & Risk Inventory
https://newsletter.aslanhealth.com/products/chronic-inflammation-guide-risk-inventory
Anti-Inflammatory Supplement Guide
https://newsletter.aslanhealth.com/products/anti-inflammatory-supplement-guide
The Aslan Health Fullscript Storefront: Protocols, curated products with a discount applied to all orders.
https://us.fullscript.com/welcome/aslanhealth/store-start
Inflammation Reduction Protocol
https://us.fullscript.com/s/aslanhealth/shop/plans/TXVsdGlQYXRpZW50UGxhbi0xODA3MTA=
Aslan Health earns a commission on purchases made through the dispensary. Your price is the same either way, and it does not change what is recommended here.
Dr. Mike's book, available on Amazon
Panic to Peace: A Physician's Practical Protocol to Eliminate Your Panic Attacks Forever
https://www.amazon.com/dp/B0FJSJ847J
Find the podcast wherever you listen
Apple Podcasts — https://podcasts.apple.com/us/podcast/the-aslan-health-podcast/id1825852390
Spotify — https://open.spotify.com/show/3VsDt2FEoWhGstYOE548P4
YouTube — https://www.youtube.com/@AslanHealth
The Aslan Health Podcast with Dr. Mike Hauman — Where Science Meets Soul
This content is educational and is not medical advice. Listening or reading does not create a physician-patient relationship, and nothing here substitutes for individualized care from your own clinician. Do not use it to diagnose or treat a health problem, and do not delay or disregard professional medical advice because of something you read or heard here.
