44. Lea's 5 Absolutely, Totally Free Wellness Resources for YOU this Holiday Season
22m | Dec 20, 2023In today's episode of The Art Of...
Feeling overwhelmed by the hustle and bustle of the holiday season?
In this special episode, join your host Lea Fisher, the Healing Curator, as she shares a list of totally free resources to help you find peace and tranquility during the most wonderful time of the year. Listen in as Lea unveils a treasure trove of tools designed to reduce stress and bring joy back into your holidays. and unwrap the gift of inner peace today! 🌟
RESOURCES
*Grounding*
Grounding Tips for the Earthing Novice
The Earthing Movie: The Remarkable Science of Grounding
*Breathwork*
Guided Rhythmic Breathwork Meditation | SHIVARASA
*Tibetan Five Rights*
Conversations with God
*Goddess Meditation*
And remember ~
- You are the most powerful person in your life
- You are worthy of every good thing
- You are here on purpose and your heart is wise
- Your needs matter
- You are a divine creation and you are never alone
Have a wonderful holiday and a happy new year!!
Lea
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