10.1 Gratitude Journaling 3 Top Tips
Episode 10
7m | Apr 15, 2022The powerful thing about a gratitude journal is that you begin to change your outlook on life and start to feel more positive.
If feeling stuck, hopeless, depressed, or other negative emotions, a gratitude journal entry can shift the way you view the world around you.
Join host Janet Martin - author of How To Journal For Mental Health - as she shares 3 top tips in this series of podcasts.
YOUR RESOURCES:
- How to Journal For Mental Health (Audiobook): https://adbl.co/3x1DyM7
- How to Journal For Mental Health (eBook & Paperback): https://amzn.to/3j6yu2w
- Finding Yourself (eBook introduction to journaling): https://amzn.to/36S7Jgg
- Book a coaching call with Janet: https://success-all.com/coaching-offer/
Get in touch: hello@success-all.com
Instagram: @successall1
Find out more about Success All: https://success-all.com/podcast
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