Ep 9.3: How To... Use Artistic Expression for Mental Health

Season 2 | Episode 3
41m | Jan 28, 2022

In episode 3 of 3, Janet Martin talks to one of her favourite people on the planet, Kadeema Woodbyrne Founder & CEO of Go Forward Youth and Go Forward +

An interesting and insightful discussion that covers art, femininity and the wonders vs. the pressure on women around motherhood. Further thoughts on anything we discuss are welcome.

Highlights include:

  • Why Kadeema feels that art has saved her life, her artistic style and inspiration
  • How she uses art to express and release emotions and find her voice as a woman
  • Her work with local female focussed community groups to encourage their expressions of femininity and raise money for charity


Find out about Go Forward Youth and support:

Art Instagram: @Art_WorldExhibition

Kadeema recommends:

National Gallery:

Van Gogh Museum:


Buy Janet a Coffee:

More from Success All:

How to Journal For Mental Health (Audiobook):

How to Journal For Mental Health (Paperback):

Women's Empowerment:

Success All Weekly Planner (available in UK only)

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