A hyperlocal podcast about working out at the Anytime Fitness in St. Albans, WV.Tune in to hear about real stories, gains, nutrition, motivation, &amp; much, much more!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/7/16/25fc3ac7-9504-43e8-89df-4f44fca0f0b8_saatfpod3.mp3

Life is challenging but once you get started on one path you never know where it may lead you. Could end up making the outcome the best it ever could be.

E3: Getting Started And Avoiding Regret

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/16/22/0542a0a2-7d8c-447c-b567-0a5002f0fc8e_saatfpod2.mp3

Am I a gym rat at eight weeks in? You decide!What&#39;s your favorite exercise? Just get off the couch &amp; improve yourself!

E2: The Journey Continues

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/11/21/52504b8f-fb3a-4a98-be78-f54c6a057985_saatfpod1.mp3

Welcome to the fitness journey of a lifetime!

E1: Welcome to St. Albans Anytime Fitness

A hyperlocal podcast about working out at the Anytime Fitness in St. Albans, WV.

Tune in to hear about real stories, gains, nutrition, motivation, & much, much more!